>the protons stuck to the bottom of the shaker

>he doesn't have a protein sponge

>>40039868
Hit the bottom against the counter. Your welcome

Add your liquid before the powder jeez

I just mix it in my mouth with water.

>>40039879
did nothing

>>40039881
i take the shaker to the gym with the powders already inside

>>40039900
Ok fair fucks. Put your whey in a freezer bag inside your shaker.

File: 1445981054353.jpg (321KB, 960x1280px) Image search: [Google]

321KB, 960x1280px

>>40039868
if u wanna shill and this makes u this mad get a umoro u poor fuck

>>40040069
>if u wanna shill

i guess you don't know what shill means?

either way i'm not fucking spending £60 on a shaker.

>>40039868
PUT THE WATER IN FIRST

VERY IMPORTANT TO PUT THE WATER IN FIRST

>>40039881
This 100% if you still have issues you just dumm

Buy something like this
http://m.us.myprotein.com/protein-accessories/myprotein-powertower/10873336.html?_ga=1.44955175.2030321368.1454776970