How do I fix this shit ?

>>40036722
Read the sticky, you dumb fucking nyr faggot

>>40036722
I was like you a lot skinmier though
So i cut down to 1600 a day and cut for a qhile
Then i posted my body on here and qas told i was a fucking degenrate for cutting so i staryed bulking insead xd

I weigh 210 pounds and I am 6'3" btw

>>40036722
start lifting nyr faggot

>>40036907
I'm 6'4" and you're my goal weight
But you aren't exactly my goal body

>>40036947
I'm 6'3" 200 lb but I actually have a pretty good body.

OP needs to build some muscle and burn the man tits and flab gut

>>40036960
Agreed. 6'4 190 here, recovering skelly.