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How long until 1/2/3/4

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Thread replies: 31
Thread images: 4

File: IMG_1584.jpg (26KB, 236x354px) Image search: [Google]
IMG_1584.jpg
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How long until 1/2/3/4
>>
>>40035593
doesn't matter, it won't make you happy
>>
File: 1451274376703.jpg (66KB, 719x706px) Image search: [Google]
1451274376703.jpg
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>>40035773
>>
>>40035593
9 months
>>
>>40035593
If my back stops being broken l should have it pretty soon
>>
>>40035773
: (
>>
>>40035593
>lifting for 9 months
>55 kg ohp,80kg bench,100 kg squat (bad knees) , 140 kg DL

Will i be able to hit 1/2/?/4 in the next three months?
>>
>>40035593
anywhere from 4-24 months. depending on your starting point and athletic background

lower end for previous athletes, strongfats or naturally athletic individuals.
higher end for skeletons/fatties w/ no latent athletic ability, or those who have never done anything physical in their life.
>>
Already hit 1/2, working on 3. If i hit 3 pl8 squat will 4 pl8 dead be easy?
>>
>>40035593
1 year today
>>
>>40036082
Depends, l've been stuck at 31/2 plate dead for a while
>>
>>40036185
>15.5pl8
>can't stand this cunt
>>
>>40036185
I meant 1pl8/2pl8 you knob
>>
>>40036558
Wait nvm
>>
>>40036042
>Bad knees
>Never going to make it
SQUAT MOAR
>>
>>40035773
delete this
>>
>45kg OHP
>80kg Bench
>100kg Squat
>120kg Dead

I'm getting there senpai
>>
>>40035593
Lifting for 4 months, I'm at 1/1/2/3

So if the progression continues then I'll have it by mid year ish.
>>
0.5/1/2/2

send help
>>
>>40035773
This is true. speaking from experience.
>>
>>40035593
it depends on where you start from you dumb idiot
>>
started in november at:
>35kg OHP
>50kg bench
>50kg squat
>80kg ded

now:
>42.5kg OHP
>65kg bench
>82.5kg squat
>120kg ded

Not to good, but it's getting easier. Probably that CNS adaptation everyone talks about.

>>40039616 This is your answer OP
>>
1- there
2- give me 2 months
3,4- won't happen until I home gym master race.
Squat racks are always full at my gym and there are no free bars for dls
>>
1/1.5/2.25/2.5 master race
>>
>55kg OHP
>95kg Bench
>120kg squat
>180kg deadlift
I just love deadlifts too much
>>
>>40036082

I'm going to hit 4pl8 deadlift well before I hit 3pl8 squat

t. lanklet
>>
>>40041732
How is this possible? I pull over two plates and my bench is only 110, squat is only 170.
>>
>>40035773
>tfw made 2/3/4/5 and still not happy
Will 3/4/5/6 make things better?
>>
>>40042899
you've never hit 2/3/4/5
you would know if you hit 2/3/4/5
2/3/4/5 is the equivalent of 50 orgasms...

CHUMP
>>
File: happypepe.png (8KB, 225x225px) Image search: [Google]
happypepe.png
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>tfw 150/250/315/455
>>
File: IMG_1191.jpg (24KB, 470x313px) Image search: [Google]
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>>40035773
Thread posts: 31
Thread images: 4


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