Making time to train

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Thread images: 3

Anonymous
Making time to train 2017-01-16 12:42:36 Post No. 40033722
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Making time to train Anonymous 2017-01-16 12:42:36 Post No. 40033722 [Report]

Sup /fit/

I'm 6'16 ft and 198 lbs and i really want to get back my old shape.

1 year ago i got a job and since then i haven't been able to excercise, my schedule is:

Job 9am-5pm
College 5:40pm-10pm

I literally get home at 12 o'clock and i'm tired as fuck with bare energy left to finish my college projects. Plus the fact that spending time with my girlfriend does not allow me to practice or train even on weekends.

I'm seriously considering on doing it at 6am or 7 but i don't know if it's a good idea considering that because of college i get to bed like at 2am and partially quit smoking.

What do you guys recommend me to do?

>Pic related, current shape (i'm the one on the right).

Anonymous 2017-01-16 12:46:21 Post No.40033762
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Anonymous 2017-01-16 12:46:21 Post No.40033762 [Report]

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>>40033722
>7 foot 4
>198lbs

Teach me how to achieve Bol-mode

Anonymous 2017-01-16 12:49:16 Post No.40033792
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Anonymous 2017-01-16 12:49:16 Post No.40033792 [Report]

Sorry, i don't know if the conversion is correct (spicfag here, we use meters and kilograms).

Anonymous 2017-01-16 01:05:47 Post No.40033960
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Anonymous 2017-01-16 01:05:47 Post No.40033960 [Report]

Shameful self bump

Anonymous 2017-01-16 01:32:55 Post No.40034210
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Anonymous 2017-01-16 01:32:55 Post No.40034210 [Report]

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Anonymous 2017-01-16 01:34:08 Post No.40034222
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Anonymous 2017-01-16 01:34:08 Post No.40034222 [Report]

>>40033792
What's your height in cm Spic fag

Anonymous 2017-01-16 01:48:21 Post No.40034384
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Anonymous 2017-01-16 01:48:21 Post No.40034384 [Report]

>>40034222

height 188 cm
weight 90 kg

Anonymous 2017-01-16 01:54:53 Post No.40034434
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Anonymous 2017-01-16 01:54:53 Post No.40034434 [Report]

>>40034384
That's 6'2, If you want to be lean go down on at least 78kg

Anonymous 2017-01-16 02:04:11 Post No.40034525
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Anonymous 2017-01-16 02:04:11 Post No.40034525 [Report]

>>40034434

I know how to get there, the problem is what is stated in my initial post.

I'm looking for advice about my lack of time.

Anonymous 2017-01-16 02:10:47 Post No.40034592
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Anonymous 2017-01-16 02:10:47 Post No.40034592 [Report]

If you really want it you will make time for it. What the fuck is even the point of this post

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/