I recently switched to non-iodized salt so I'm concerned about becoming iodine deficient.
However, most of the iodine supplements I can find have stupid high dosages.
I found one supplement that has like 8000% of the RDA. Can I just take one pill a week or should I look for a lower dosed one and take it daily?
>>40030331
The supplements meme, guys he actually fell for it
>I recently switched to non-iodized salt
Why?
>>40030366
Enjoy your goiter
>>40030378
Is this bait? You realize all of humanity has survived millions of years without shitty supplements, they literally do nothing. Maybe if you have some kinda disease or something that makes you lack in a certain vitamin then fine I get it. But this shits retarded
>>40030377
My roommate claims iodized salt tastes bitter. I can't taste a difference but he really hates it. We share meals so I just cook with non-iodized salt all the time.
>>40030483
your roommate is a special snowflake turd
>>40030665
>muh snowflakes
Why won't this meme die?
>>40030402
>humanity has survived millions of years
yeah living to 35 at most and not caring about their health
Try a kelp supplement
>>40031464
yes I am certain that it was not the poor living conditions, but actually the lack of Iodine. You are correct how could I have not seen such an obvious thing
>>40032995
There's a difference between simply surviving and having optimal health.
If a certain mineral is difficult to get through diet why not supplement?