What is some extremely important food that you should eat with every meal? I will start by saying garlic, onion and spicy sauce (or spicy red pepper or whatever). Also what is the consensus about eating mostly eggs?
>>40029278
Raw garlic yeeee boyyy
>>40029278
It may be placebo but i feel hornier and more energized after having a lot of onions and garlic. Plus mad tasty too.
>>40029278
>What is some extremely important food that you should eat with every meal?
Meat. Also acceptable instead of meat is dairy or eggs.
>>40029278
coconut oil
cumin
I eat about five avocados a week.
ginger, garlic, yellow onions, legumes.
pretty much every meal.
>>40029702
>>40029723
also:
1 raw carrot a day
>>40029625
Try adding fresh ginger to the mix.
>>40029278
Legumes