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Shoulder Width

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Thread replies: 28
Thread images: 1

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What's your shoulder width, delt to delt?

Just measured mine at 18" and I'm 6'0", feels narrow af
>>
20" 6'. I'm pretty broad looking though
>>
>>40028618
Just short of 21 inches here.
>>
>>40028658
Hoping overtime I can improve a fair amount from hitting side delts
>>
>>40028678
Forgot to add, I'm 6'3.
>>
>>40028679
Yeah will make a difference. Do your rear delts too for posture. I find broad shoulders make me look shorter though, so meh, wouldn't worry about it too much.
>>
20' 6'
>>
>>40028618
22"
6'5
do not currently lift
>>
>>40028618
24.5"
And im 6'3"
>>
You're all forgetting the most important variable: head size.

You can have 2 guys with identical height/width numbers, one who looks narrow as fuck and the other who looks wide as a door, all due to the size of their heads.
>>
20" 5'10"
lifting for 6 months and naturally broad
>>
>>40028618
6 foot and 24 inch

if you are truly 18 inch shoulder width then you are the definition of a framecel
>>
>>40028618
I'm 20 inches at 6'1'', I think I'm average.
>>
>>40028618
Do you measure it following the body, or just from delt to the delt without touching the body?
>>
>>40030607
average sits at something between 18 and 20 inches. 20 is a good point whence to build.
>>
>>40028618
you're narrow but that's because your delts don't have that much volume. I can see your clavicles insert very close to where you delts tip, so you can improve by more than 2 inches.
>>
Around 23. 6"3. Before lifting I was 21-22. I think swimming caused my shoulders to grow growing up
>>
>>40028618
21
5'11
>>
24" and 6'.

A nice frame, i guess
>>
>>40031036
I'm also 6'3" and around 21-22. Been lifting for 4 months. I hope I can make it to 23-24
>>
Which exercises can you do to increase shoulder width? How to achieve CaptainAmericamode?
>>
>>40028618
Almost 22 inches at 5'9''.I got the FRAME i guess.
>>
>>40028618

21.5" at 5'9.
>>
>>40031380
Lateral raises and behind the neck press
>>
>>40028618
6' tall
19,5 inches bone to bone
>>
5'10
21 inches from delt to delt.
>>
Just measured and found out I'm 5'10" and not 5'11".

20" shoulders tho.
>Tfw the 135lb for 10 reps tonight at 165lb BW

>>40028618
Proportionally narrow, but it's because your lateral delts aren't built yet. Your actual bone width is fine.
>>
5'11, 23 inches. Most shirts look retarded on me since i have a 30 inch waist.
Thread posts: 28
Thread images: 1


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