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fit this is my first time posting here but I need your help. I am (as the title says) a 110 pound manlet looking for help gaining muscle. I am tired of being this underweight and the only reason I am not fat is because muh metabolism burns every millimeter of fat off me. But I have no idea where to start and I want to become like some of my favorite vidya characters. Any advice?
>pic related its what I want to look like
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S T I C K Y
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Why even try?
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First thing you need to do is eat more. The more you eat, the bigger you get. Period. Then you need to look at what you eat. Then you need to figure out how to recompose your body. Then you need to realize video games aren't real and that you need to work with the body you have.
>>40025897
>>40025914
Not helpful or constructive
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>>40025934
>First thing you need to do is eat more. The more you eat, the bigger you get. Period.
got it
> Then you need to look at what you eat
like what?
>Then you need to figure out how to recompose your body
How do I do that
>Then you need to realize video games aren't real and that you need to work with the body you have.
got it
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enlighten this young man
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You weigh little because you eat little.
>>40025957
>like what?
like veggies>pizza
also count your calories for a few days because I don't really believe in your hyper metabolism
>How do I do that
you can either gain muscle or lose fat, so lean bulk for you is the way to go
read the fucking sticky
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www . aworkoutroutine . com/ectomorph-hardgainer/
Read this.
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