Rate me /fit/
>>40019487
how long have you been lifting?/10
get some self confidence and self esteem
out of ten
>>40019487
Dick sucking lips/10
pretty good , squat more
>>40019487
luscius plump lips. Those have harvested a lot semen.
Not bad. A bit more shoulder work and upper chest development would go a long way.
Enlarging and scrolling the image makes it look like you don't really lift that much. Traps could also use more work.
>DB Incline
>Lat raises
>Shrugs
In b4 standing on a toilet and cum on the mirror
What's your routine?
>>40019495
I haven't started yet. Just running, biking, swimming and push ups, pull ups, squats and sit ups
>>40019525
standard bro routine: bench curls and diet
>>40019525
right there
>>40019530
>>40019536
Don't stand on your toilet bro. If it breaks your foot/leg will be fucked hardcore. I've seen it happen
Also 7/10
>>40019583
Thanks for the concern bro
>>40019487
you look bretty good, i think your shoulders need the msot work
chest 2nd and a bit more lwoer definition in the abs for third
rest is perfect famalam
>>40019605
chest is easily his best feature he needs more traps and shoulders doesn't need more ab definition he already has a full sick pack
>>40019605
Thanks brah.
>>40019668
Yeah I don't really know how to target my traps and shoulders since I don't have access to weights yet
Side note any Bros know the best way to get rid of curly body hair like I have? I really don't want to get a bunch of ingrown hairs
>>40019707
have you tried handstand pushups? theyr pretty good you know
>>40019487
FUCKS SAKES
POST HEIGHT YOU FUCKING MANLET
SHOO SHOO!!
>>40019726
unless you post picture im just gonna assume you are a numale cuck
>>40019732
R8 me? I dont work out
>>40019732
I'm 6'2 200lbs
>>40019769
>I don't work out
Obviously.
>>40019769
yeah you don't have to tell us that/10
>>40019668
>calling that blurry 15% bf shit a ""6 pack""
i guess to a 30% bf fat fuck doing starting strength that might look impressive
>>40019769
no pecs/10
>>40019769
enjoy the gyno surgery