Gym Motivation

Whatever you do, never forget why you started.

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>boss asks if I want pizza
>say no pizza would mess up my diet right now
>he says "haha why you're already a twig"
>mfw

>>40017516
The funny thing is that if you're getting insulted in threads like that, you're probably more well-adjusted for real life than the others in the thread.

Here's a pro tip that nobody on here will teach you:

Being good at 4chan is the opposite of being good at real life

>>40017577
I hope that's true man!

Just thought I'd post this in here for anyone who doesn't' know how to start
When I began getting /fit/ I set 3 goals for myself. One was a dream goal, a ridiculous standard I could never attain. One was what I really wanted, and the other was a simple goal I could achieve in a week or so

So at first it was
1) End up with a Wolverine level manlet body
2) Not be disgusted at yourself when you look in the mirror
3) Spend 10 hours in the gym this week

And after I did number 3 a few times, suddenly I beat number 2. So I set a new goal, to be able to lift more than my previous maximum.
And in order to do it, I set a new third goal, to life X amount of weight 15
Lo and behold after a week or two I beat number 2.

Just shows /fit/ never stop setting goals for yourself, don't try and do something crazy, just do little bits first and build your way up to your dreams. Now obviously I'm not fucking Wolverine by any means.
But I'm not a fatass anymore, I feel confident, I can talk to women, I focus on my achievements and progress.

>>40017516

> 6ft 1
> Went from 170 to 225 over the course of two years
> Was dating a chubby girl who over two years became massively obese
> Feel like total shit because we always eat garbage food
> My workouts had become non-existant
> Finally call her out on her shit early summer and she says she doesn't have a problem and I'm gaslighting her
> FUCKING DONE
> Spend the summer getting back into my routine
> Going to the gym 3-4 times a week
> Becoming fit-fat because I'm eating too much bullshit
> Went on a few dates with some women I met online, each at least an 8/10
> Realize I'm not in their league because I still have a double chin and the dates go no where
> Early December begin counting calories and fasting at night for at least 13-14 hours (4 hours before I go to bed, then 8-9 hours of sleep)
> Currently I'm 210, the double chin is gone
> People I go to school and work with noticing me
> It's fucking hard to not eat at night but goddamn does it feel good in the morning
> On pace to lose 20+ pounds by May
> Every time I see an obese whale or a fit-fat person
> Motivates me even more

>>40017560
tfw a girl didn't believe me when I said that I lift.
brb going on permabulk