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Best way to do dips at home?

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Thread replies: 20
Thread images: 4

File: Dips_M_WorkoutLabs.png (48KB, 540x360px) Image search: [Google]
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Have a pair of olympic rings, but those things are hard as fuck. What else can I use to do dips? Not looking to acquire a dip station. Has to be something practical.
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>>40011702
>dips

Fucking lol are you for real? Jesus christ
>>
File: nsr.gif (2MB, 316x213px) Image search: [Google]
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>>40011711

y-y-yes?
>>
Look up a diy or go to a park I guess. I've seen something using pvc pipes.
>>
two chairs facing away from eachother
>>
I load weights into my lap and sit on the floor between 2 chairs.

Or folding walker.
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>>40011816
>two chairs facing away from eachother

is that stable?
>>
>>40011702
i use chairs, stools, hell a corner in a counter will do and in fact thats what im using now. a straight edge like a hand rail or anything really.
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>>40011853
put something heavy on the chairs if you're worried about them moving
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>>40011853
Why dont you fuckin try it out lmao.
If it works good, if not oh well
>>
>>40011847
>Go to supermarket
>Get some groceries
>In line in front of me grandma is waiting for her turn
>She has that walking assistance thing, balcony or we its called
>Suddenly she does set of ten dips in front of me
>>
>>40011853
try it , or use u bathtub
>>
File: img000015.png (562KB, 960x1361px) Image search: [Google]
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>>40011816
>>40011853
>>
>>40011816
>>40011847
fucking love this bullshit meme
chairs will always break idiots
>>
>>40013098
you must be american living in a plywood house
>>
How tarded are ppl.?.. go find out.. pretty much anything shoulder width apart that will support ur weight..golly. trial an error. ..
>>
I have a home gym in my garage but no dip station, I just use the barbell on the middle hooks of my squat rack and use my bench to put my feet up on.
>>
>>40011702
Do ring push-ups until you can do ring dips negative and build up to it. Also build up to 60 sec ring turned out support hold and you'll be golden.
>>
Get a power tower
Use it for dips among many other exercises
>>
If you aren't doing ring dips for 10+ reps you shouldn't be doing dips at all. Get used to rings.
Thread posts: 20
Thread images: 4


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