Skinnyfat 6'3 lazy fuck here who wants to join a gym to build muscle. What do I need to know.
>>40009680
How to find a "sticky" at the top of a Polynesian Chocolate Milk Recipe sharing board.
>boom
>>40009680
Did someone say build muscle?
This guy knows all that there is to know about fitness, strength and aesthetics
You'll find that the information you need, particularly that relating to the process of muscle growth, is available in the sticky.
>>40009680
BRO TIP!
Dont use /fit/ for real advice, use it for entertainment ONLY!
>>40009680
1)Read the fucking sticky
2)Kill yourself for posting this thread
3)Building muscles isn't going to make Patty Putsout want to fuck you.
>>40009696
Introducing the new fags to the memes. I like it
>>40009680
Fitness is just a meme. Don't fall for it.