/nofap/ general

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>>40008332
I bet he could sue the home owner for laying those signs out on his own property to protect his personal belongings.

Is this true, Americans?

>>40008373
Nah. We're not quite that cucked.

>>40008373
>his own property
This was the work of a black woman

Anyways NoFap is good. I'm 2 weeks in too and loving it. Done months before. Always feels great.

>>40008399
idk why that would be cucked, if a buy drove on to your lawn and smashed a priceless statue or some shit you could sue the hell out of him right? And property is property regardless of its value? Either way the guy got what he deserved. Bonus points if it prevented him driving to the polling station

>>40008373
this isnt europe anon

>>40008426
OP here, my longest streak was 6 months early last year, I'm starting to get those juicy confidence and motivation gains returning so I am all set to do another streak!

>>40008432
I mean the guy whose tire got popped trying to sue would be cuckish.

>nofap

Enjoy your cancer.

>>40008468
you people are the nofap equivalent of fatties trying to discredit things that they are too weak to achieve.

>>40008332
Discussing masturbation with other men is gay.
Are you gay?

>>40008332
1,5 month. I'm going for a year. It's not hard anymore.

>>40008332
fapped twice today, 4 times all together in 2017

I intend to fap 3 more times in January.

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>>40008509
>being this insecure about your sexuality
project more faggot

>>40008520
I have also noticed that it get a whole lot easier as time goes on, good to see other /fit/izens are going strong!
>>40008542
oddly specific, is there a reason why 3 is the magic number?

>>40008332
>'The reason quitting pmo gives you "superpowers" is because once your brain quits a certain dopamine addiction, more dopamine is stored in the homeostasis, that is, your base dopamine levels. If you have more dopamine in your everyday life, you will have more motivation, clarity of mind, better concentration, confidence and all the other good things dopamine provides us with, as opossite to having low dopamine levels. That's it.'

what does /fit/ think about this?

I'm doing no porn. And fapping once a week (Sundays are fundays).

But I worry that I'm not super turned on the rest of the time. How long does a no porn detox last?

If I was ever to get a girl back to my place, how would I try and not disappoint her in the first 30 seconds?

>>40008990
something about mary, pregame

day 13 no fap but had sex like 10 times with gf already

>>40009046
Nofap is easy with a gf.

>>40008465
He actually can sue
I forgot what the case was but some guy broke into a house and got shot by a booby trap, sued the owner and won.

>>40008990
>fapping on the sabbath

t'hell wi ye

>>40009337
Deadly booby traps are illegal though.

>>40008373
Technically yes, boobytrapping is illegal.

>>40009337
that is completely unrelated to op's pic you retard

>>40009484
How? If the guy who ran over the sign got into a wreck and hurt himself he could argue that it was a booby trap and sue the owner.
>Katko v. Briney
Retard.

>>40008332
I'm day 3 into this. Feeling good but I had no sexual urges until now.

But I have to fuck my girl tomorrow

Do you think I should watch hot women (not porn) in nofap or should I totally desensitize myself ? I want to have great erections with her, last time I underperformed (fucking mcd, IMO)

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Fuck. Relapsed last night after a 4 day streak and just did it again today.

>>40009537
I was actually starting to agree with you for a second but

>The Court ruled that using deadly force on intruders in an unoccupied property was not reasonable or justified
> Briney would have been justified in defending himself with the shotgun if he had been home during the intrusion

A board with nails in it on your front lawn is not using deadly force, he wasn't defending an unoccupied property or even defending himself at all. The whole case was decided on Briney not being home and using "deadly force" on intruders which has nothing to do with the pic.

Sorry I called you a retard.

>>40009597
You underperformed because you got memed into not using your dick you retard

>>40009674
That happened before nofap. I'm more into noporn but nofap should help speed up the progress.

I failed yesterday on day 13

I flatlined from about day 5 to day 12

>>40008332
that shit is fake idiot

I fell off the train but now I'm back on.

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Day 9

Libido nowhere in sight

>>40008332
Made it 8 days then beat my dick like it owed me money on the weekend. I've been back on the wagon for 5 days now. Also, haven't watched any porn this year. Erotic hypnosis doesn't count.

I died out the first day

6 months. Feel no difference.

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Almost jerked off to a chubby girl masturbating on /b/.

Stopped myself though.

I'm just curious. What do you guys usually jerk off to?

>>40008520

This is very true. It's been about 30 days for me now, and I have zero interest in porn or masturbation. Sex is still fun, probably a lot more fun than when I am jerking off all of the time.

>>40008618

Seems true. Something about artificial superstimulation comes to mind

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>>40008399

So since you guys aren't watching porn and jerking off, what do ya do in your free time?

(besides shitposting)

>>40008332
I haven't fapped since 12/28 and plan on going until no less than the 31st. Also /fit/, do 100 calories from an apple burn faster than 100 calories from a cookie? I guess the difference between calories is how fast they burn after working out?

>>40012374
The apple interacts with your body differently than the cookie.

>>40012384
Yeah, I spent the entire week busting my ass off on the treadmill thinking the chips I ate wouldn't be a problem. I lost weight, but it wasn't NEARLY what I wanted, and feel I wasted a week. I'm going to try the same thing but this time replace chips with apples instead and see what happens.

>>40008509
10% of the conversations I have with my mates are about wanking and I haven't bummed any of them, nor they I. You need to embrace wang talk without worrying about your dick getting hard.

>>40009479
All he has to do is argue that it wasn't a booby trap but just his shitty attempt at balancing it.

Ineptitude is like number one cause for reasonable doubt

>>40012162
Why are you still looking at porn? That's worse than fapping!

I'm going to do noporn after breaking my nofap for the first week, fapping only every Mon and Friday, and on the Friday of the 2nd week I'll fap to girl on girl or solo girl. If I absolutely must cuck myself with male on female it'll likely be at the end of the month or something. Then it'll switch back and the cycle loops.

Is this an alright system to start with? The end-goal is noporn entirely,, but I think this is a good place to start.

>>40008373
>Sue
Probably, there are plenty of lawyers with low standards

>Win
Probably not.

>Profit
Absolutely not. His damages wouldn't cover court costs, let alone lawyer fees.

>>40009756
Even if the bro science is ultimately wrong it does create a goal to work toward that's completely in your hands, which would be good for motivation in general.

>>40009756
I've done 6 months streaks before, so how long have you tried it for if its longer than that then i'd love to hear you tell me the pros and cons

>>40012162
*BRAAAAAAAAAPT*

>>40012396
you sound like you have an unhealthy relationship with food, remember, IIFYM

>>40008332
I'm on a weekly cycle of not fapping.
Helping my case is the recent ban on porno in my country.

Hope we'll make it.

NoFap as a lifestyle is a dumb cult.
NoFap for 7 day periods at a time isn't that dumb because of that small T boost. I'm on Day 3 of my 16th consecutive 7 day period of NoFap.

>>40008332
Faggooooottttt

>>40014624
>IIFYM
your entire diet could consist of crisco whey and sugar on that diet

>>40014656
admittedly the ballache from long periods is concerning so idk how long I will go for but i'm still going this year and I have alot of important meetings next week and the confidence and energy boost of nofap is very real, as real as the confidence/energy drop from being a chronic masturbator. So i certainly wont be breaking my streak until after next week

>>40014665
>your only macro requirements are sugar and protein

>>40008509
I have masturbated with lots of straight men in the same room. We didn't watch each other fapping tho. Not being an adult tho.

>>40008373
>he
it was a black woman signs, /pol/ more

>>40009479
Booby trapping is doing bodily harm to individuals.
L A W Y E R E D

>>40008332
I started trying nofap around 8 days ago after I learnt that porn addictions were bad for your confidence and testosterone levels.
>and of course it makes you a more approachable and likeable person overall due to the boost
Whether or not this is true I do feel a lot more confident just for being able to commit to something like this.
Y'all /fit/bros should try it too. It's actually super easy to commit to when you keep yourself busy

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>>40008332
Still with you.

I'm not even struggling with the urge. The real difficulty is trying to cultivate new leisure time habits while being a depressive fuck.

>>40008618
>stored in the homeostasis
Stopped reading here.

>>40008332
>day 13
Afraid to touch my dick lads.
It feels like I could explode at any moment.

>>40015845
I think it's badly worded but it seems logical that less dopamine release from porn = more dopamine stores = higher base levels of dopamine
it would explain why nofap increases motivation to go out and get shit done

>>40014624
What does IIFYM mean?

>>40016303
If I fuck your mother.

>>40008332
>>40014656
>NoFap for 7 day periods at a time isn't that dumb because of that small T boost
No, it's still dumb becase that "T boost" you get is so insignificant that its pointless and might as well never have happened, then drops, You could also just naturally increase your testosterone leaps and bounds over a meme by just eating more meat/protein, eating more protein/meat, sleeping more, working out harder/more than you already do and having more sex/fapping more.
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>https://www.anabolicmen.com/fats-and-testosterone/
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html

>>40008618
Is there any literature on it or did some guy just post something plausible?

>>40016303
If it fits your macros.

>>40016374
It's not even just the t boost.
It's also the boost in confidence and productivity.
Of course the porn addicts will say otherwise

>>40016405
idk m80 I just copied it from /r/nofap hehe

>>40016374
>going to this much effort to justify your chronic masturbation + porn addiction
W E W L A D
E
W
L
A
D

>>40016460
Is there a guide you'd recommend I check out on the topic? Yes I could google, but I'd rather get information from ppl that I believe know what they're talking about.

Guys I've been having wet dreams since stopping jerking off.

How do I prevent this? I feel the testosterone just leaking out of my penis without my control

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>>40016797
You can't.
Just let it happen, bro.

>>40016797

That's supposed to happen when you first start - your body naturally produces semen every day, so of course if you abstain from masturbating it will need to get some out every few days or so to avoid buildup. Also my advice would be to whack off once every 7 - 10 days. Ever since doing this I have enough motivation to do day to day activities while still making sure my penis works.

>>40016518
just google IIFYM and use the calculator, as someone above pointed out you could technically eat lots of food that has fuck all micronutrients and it would still 'fit your macros' so you have to use your common sense but its a helpful tool, desu i only counted macros and even calories for a month or 2 then when you get used to how much calories is in what you can make more accurate guesses and not have to autistically track everything you eat

>>40016374
Yeah, you're right. To be fair I said it isn't that dumb, not that it isn't dumb at all.
The "focus and productivity" shit is absolute horse shit though. I've always been plenty confident, focused and productive. Fapping never made me less, not fapping doesn't make me more. It's either
a) placebo or
b) you're a chronic masturbator who uses masturbation as escapism from life, so when you quit fapping you either find something new to use as a form of escape or you actually start to live a life again

>>40016374
>en.wikipedia
>.blogspot
>.press

lmao

Hi guys I found this thread but kind of have an opposite question/problem

I'm a 24 year old kissless virgin and I don't enjoy porn at all. At first I thought I just didn't like ridiculous professional porn (bimbos fucking buff guys with ridiculous sounds and positions). So I moved to passionate amateur porn, and that did nothing for me either. Even stuff in between like the popular girlsdoporn series, nothing. Lesbian porn? Forget about it.

The only thing I masturbate to, if I do at all, is videos of girls masturbating solo, especially if there is squirt/pee involved with it. If there is squirting/pee, the girl can be pretty below average, fat, etc, but I will still cum hard to it.

I assume it's because I have never experienced sex so it doesn't appeal to me because I can't relate to it. Sigh. Even porn, which basically everyone watches, makes me feel abnormal.

>>40018025
there's no shame in not enjoying porn m80 quite the opposite, masturbating to the thought of another man fucking a girl you're attracted to is beta as fuck.

>>40008373
It was purposefully booby trapped with the intent to harm someone who damaged the sign, so the owner of the sign would face concequences of some kind.

The real issue is porn, I doubt you would fap every single day if you had to do it using only your imagination

I recommend the book The Zen of Recovery, a short read, could finish it in a few days

>>40008332
I'm 14 days in. Feeling pretty good. I think it's the porn that's tough to avoid. I tried to stop looking at women with big tits on the interweb but it popups on my tumblr all the time. I caught myself browsing guro and oppai loli and had to stop before I got in deep.

>>40016797
You cannot prevent it. It is literally your subconscious making you have dreams to release that built up semen

This is exactly why I do not participate in no-fap. Well, I don't really believe it to begin with. But wet dreams are horrible. Cum getting all over your boxers, shorts, sheets, possibly seeping down to your mattress pad and mattress. Having to stumble awake in the middle of the night to the bathroom to clean up, stumble to your drawer to get new underwear/sleeping attire, dry off your sheets and underneath them to avoid your mattress getting stained, and trying to get back to sleep afterwards

It isn't worth it. Do what this guy said >>40017347. Just masturbate once on the weekend, every weekend. Maybe have a routine where you do it every Saturday/Sunday morning. That is exactly what I do.

This actually has a number of benefits. You get your regular week while at work/in class around people the most to do your stupid no-fap thing and get the results of that. Then you get a massive, amazing orgasm the one time a week you do it (my orgasm is so intense that my quads literally seize up and start twitching from how hard I cum) and you get a HUGE amount of cum, like 5-7 thick ropes of it. And of course, you should be able to avoid shitty wet dreams (although a few weeks ago I had a wet dream after the 6th day, my first one I had in years)

>>40012162
>chubby girls
>fat women

>>40008508
Being fat is unhealthy.

Not fapping is autistic.

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>>40018154
fun fact: in the middle ages when there was a international shortage of large breasted women men would purposefully consume large quantities of xenoestrogens like soy beans with the intent of growing large breasts, then they would like in wait in the less guarded forest trails, breasts on display but face hidden behind a tree, when approaching travelers saw their exposed bozom and thought they had found a helpless maiden they would most often stop and approach 'her'. only to be surrounded and robbed by a group of large breasted cut throats.
Hence the origin of the phrase 'booby trap'

>>40008618
[citation needed]

>>40012736
Completely agree. I could be doing other stuff than staying in be and jerking off. It might be a placebo effect but I have notice small improvements in my life.

>>40014604
Funny enough, I've been on no fap for a few weeks now and the thought of thicc chick farting gets me hard like no other.

>>40018271
idk any studies that link nofap to fart fetishes m8

>>40017426
So a quick update, I reweighed myself at the gym after making sure I pissed and shit out all liquid and waste. I actually DID lose exactly the weight I wanted to. I guess when I weighed myself before I was too full of shit and water to get the correct reading. Still, I';m going to switch out the chips for spinach and raspberry vinaigrette. It's not even I adore chips like that to begin with, I just needed filler to go with my sandwiches.

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>>40018271

>mfw I've always had a BBW + fart fetish for years before I started no fap

>>40012162
The only thing I can jerk off to is girls masturbating alone (either with a toy or just their hands), especially if there is squirting or peeing involved. With squirting/peeing, the girls could be pretty disgusting looking and I would still cum to it (as long as it isn't like, super yellow pee)

My go-to video is a perfect example of this. it's a girl on Reddit who is fucking fat, Her pussy is beat to shit (roast beef lips, gaping hole, etc) and her asshole looks pretty beat up too. But she can squirt. And she has this one video where the angle is between her legs so you can see both holes and her face and she just uses her hand to squirt. By the end of the 3 minute video, when I'm not even touching myself, I'm rock hard, leaking precum, and running my fingers down the underside of my dick makes it twitch. Then I watch it again, and when she squirts the first time and I watch her beat asshole tightening up and watch her cellulite-filled ass lifting off the chair and she starts squirting, I cum as hard as I possibly can.

I'm a filthy degenerate.

>>40012162

Anything with nice asses in it so pls stop posting pics like these :(((

>>40008468
But i've been fapping for 10 years almost everyday.

>>40008332
Im week two no fap. I have also cut non-work computer time down at night. I don't know if its the no fap or limited internet but I am very productive at night (playing guitar, spending time with partner, car maintenance..) and sex drive is up. Sex feels more intense and I feel a better connection with my partner.

17 days noporn. Had the first diamond dick sex with gf in over 2 years. Strongly recommend for anybody getting ED at young age.

I still fap but 1/5 as often. Get cravings every now and again but nothing compared to first week. Had a dream about porn last night. Boy is my brain used to cumming from clicks and fists.

>>40019223
The connection thing is no joke. Cuddles feel as lovely as the first months of dating. I love my gf again.

>>40016374
It's also the addiction to watching porn. It is making us as a society be less likely to go out and socialize normally with others. It's much easier to stay in and get your dopamine hit from watching some fat chick fuck a nigger than it is to go out and put effort into real physical relationships. By removing the constant stimulus we get from porn will help motivate people to have social interactions. However I would say social media, dating sites and forums are just as bad for ruining human interactions as porn is.

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>>40019223
>>40019260
>tfw no gf

I broke my streak today. I'm thinking this guy has the right idea.

>>40008990

just not on Sunday, that's pretty weird.

>>40016374
Nice collection of blog posts you got there. I will include them in my next scientific review, thanks mate :)

>>40016405
It's not plausible at all, what the fuck. It's pure bullshit, it literally makes no sense.

>>40019405
idk brah i was able to plaus it just fine maybe your not plausing efficiently

>>40019323
Get 1.join a hiking club.

>>40019345
how is it weird to masturbate on sunday? what are you some religious faggot

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>>40019466

>>40019480
>implying it's fedora to think all religions are fucking retarded.

Spotted the Christian.

>>40019480
>you say that it's "weird" to base your masturbation day off of some stupid religious bullshit
>it makes you a "fedora tipper" to think that the thing that has been responsible for more wars and death than anything in history because of which dumbshit "prophet" talked to an imaginary sky man you believe in with no proof is fucking asinine

okay

>>40019521
Christianity is a cornerstone of white identity.

>>40019521
>implying it isn't

>>40019572
It's also a cornerstone of stupidity and narrow mindedness

>>40019572
Not in my country. Christianity is the cornerstone of people in poverty who need to think there is something better waiting for them and they don't even really have to do much for it. Just like lotto tickets.

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>>40019547

>>40019626
Poland? you sound Polish.

>>40019612
Bill Maher shares nothing else in common with neck beards. Also me. You don't have to be a neckbeard to laugh at scientology as 90% of people do. The same thing applies to other religions that have exactly the same amount of credible evidence behind them.it's just embarrassing to be religious.

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>>40019617

>>40019641
(((Bill Maher)))

>>40009652
relapsed last night too, you just have to push through and not do it again. Shit's tough but if you do it you'll feel hella better!

>>40019635
New Zealand. Yes, before you ask, we are all sheep fuckers.

The brown people here have a higher religious percentage. Isn't is the same with blacks in the US? Poverty = religion pretty much everywhere. As you increase education religious belief goes down.

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>>40019641

>>40019635
Poland is Christian

>>40019673
Facts > memes

>>40019665
>implying western education doesn't indoctrinate people into atheism because people without beleifs are easier to control

Watching porn makes you more egalitarian. If that isn't a good enough reason to stop, I don't know what is.

>>40019692
(((western education)))

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>>40019686

>>40008332
>do this nonsense, not because I feel like it but because I simply won't have the privacy for a couple of weeks
>urge rises for 3 or 4 days, then dies off
What the shit

>>40019701
exactly my point

>>40019692
>people who don't follow authoritarian doctorine with blind faith are easy to control.

Yeah it's like that old saying: "Thinking logically is the opiate of the masses."

Ge'thafuckouttahere

>>40019692
People believe what they want to be apparent, because they're fucking incorrigibly mindless and retarded.

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>>40008332
>Nofap
>Noporn
>Cold showers
>30 min meditation
>Keto diet
>No caffeine
>22/2 intermittent fasting
I'm becoming a god. This is also my last post on this shithole, i'm getting too good to spend my time with subhumans of your kind.

is a streak lost if i have sex?

>>40019763
No

>>40019763
what if someone else masturbates me

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>>40019720

>>40019779
only if its a man

>>40019762
What do cold showers help? How cold do you make it?

>>40019762
good for you bro never come back! one by one everyone who makes it leaves /fit/, which explains what a cess pit it has become

>>40008332
Nofap is a meme, nopoop is the real thing.

>>40019762
Same time next week?

>>40019784
>>40019705
>>40019673
>>40019658
>>40019627
>>40019480

>Only posting memes in an argument because you literally have nothing to say.

Screen capping this as the epitome of BTFO. Religion is already dead.

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>>40019807
>implying this technique didn't get Trump elected
>getting this mad
>'epitome of BTFO'
W E W L A D
E
W
L
A
D

>>40019807
Inb4 more neckmemes.

>>40019841
TOO SLOW FAGGOT

>>40019839
It didn't. Hillary being shit got trump elected.

I'm not mad. I'm just making good points. Nobody actually gets mad at what internet strangers have to say. It's just a meme and you're out of the loop.

>>40019786
well, at least i tried

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>>40019877
please elabourate

>>40008332
I made it to the first weekend of the new year, I think it was like 8 or 9 days I went? I'm just gonna try to reserve the yankin' to the weekends if I want to do it, and try to stay busy on the weekdays.

>>40019981
On which part?

>>40020012
busy with what

>>40020048
all of it m8 just go from the top and type till u get tired

>>40019877
it's like you forgot the entirety of the Republican nominees getting BTFO'd by our god emperor despite his own party consistently condemning him as well as every single MSM constantly berating him. Make no mistake, Hillary would have won if it weren't for Trump, not the other way around.

>>40020175
>god emperor

So embarrassing to be this cucked by any politician.

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>>40020175
Exactly the same machanism of success. He was an anti establishment change candidate who was more open about racist dog whistles.

His victory in the primary also had fuck all to do with memes on 4chan. It was all about his rhetoric.

>>40019345
Pick a day, I don't care. But once a week and no porn.

I'm slightly worried about not getting random boners, but I guess it'll take time before the effects of porn stop having their effect and I'll find normal things hot again.

>>40018401
sauce?

>>40016405
just google "your brain on porn" and it should be the first site ... I would link it, if I didnt have key word "porn" blocked

>>40015835
This so much. I'm not struggling with any urge, but I legit get so bored I subconsciously open porn and have to bring myself to get off the computer

>visiting San Diego
>all these Asian cuties in short pants and high boots
God have mercy, I am a weak man

>>40020545
i dunno if you're still around here but here it is

https://eroshare.com/76o5399j

>>40012162
Fart porn.
Not even meme-ing. I'm actually autistic and I wish I could stop.

>>40022370
I promoted to whipcream/milking/chocolate fart porn.

>>40020093
Going to the gym, working on hobbies, guitar, photoshop, logic pro, unity, replaying Majora's Mask