I always wondered this but I never got a clear answer does a

>does cardio burn calories?? Hurr Durr

I don't know you retard, what do you think, does moving your body around a bunch and bringing up your heart rate do anything?

Nah you can only burn calories when you engage your lower body bruh, like jogging/rope jumping

>does a punching bag burn calories?

Not if you eat it.

>>40007996
Being alive burns calories

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>>40007996
nigga you baiting?

>>40008052
>>40008029
>>40008010
alright faggots you no shit it burns calories I am asking if I train with it a lot should I increase my calorie intake or not?