Supt /fit/ How is that V-taper development doing?

I don't really care about it. I work out for the fun of it. I don't depend on my body to get girls

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tfw wide hips

>>40002999
same here bro

>tfw low test in puberty
>thought my flabby body was just puberty chub

FUCK, if I had gotten my test level up I'm sure I would have a normal body by now

>>40002999
Wide hips doesn't mean no v-taper, it just means you have to target certain muscles more to bring it out.

>>40003252
no it doesn't. you obviously don't have wide hips guy. you know how I know. Because your muscle ATTACH to your BONE.

hips stick out further than lats!

>>40003262
I do have wide hips, actually.

>hips stick out further than lats!
That just means your lats suck. Keep lifting.

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>>40003262
People with wide usually have the most potential to have a very visible adonis belt,but you need to train your lower abs a lot.
By the way,if you never been below 10% bodyfat don't ever say you have wide hips.

>>40002960

iliac furrows

>>40003245
Lol this is me too. I remember being the weakest person in the class in school even though I wasn't the scrawniest. I shit you not, before joining gym I could not contract/flex my right bicep AT ALL. It was crazy weird.

Pretty sure I have Klinefelter's. Gyno + wide hips is not a good sign.

>>40003262
the v shape will turn into a x-shape, the v-taper is still attainable, he just gets the A-shape of your hips, giving u the x-shaped body

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>>40003297
>the v shape will turn into a x-shape
Like this?This is much better than v taper IMO.

>>40003281

those are not wide hips.You are clueless.

>>40003292
I thought I had klinefelters too but I'm pretty sure I don't.

My dick and balls are normal, sperm seems okay.

Women can have a delayed puberty where their hips never develop if they exercise too much, I think the opposite is true for men, I think I fucked up by not exercising. All the pics of big hip guys are always skinnyfat, so they have one thing in common
-- they don't exercise

>>40003309
Ok am clueless even tho I do have wide hips and I worked my ass of to overcompensate.Post your body so I can 100% prove you wrong.
If you don't have abs and a strong,wide back you're literally complaining about invisible shit

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THIS is wide hips

>>40002960
It's called an Adonis belt and it's almost completely genetic.

Source: I have a very pronounced Adonis belt and I'm a barely ottermode DYEL.

>>40003352

>genetic

No?

I am DYEL mode and I have it.

You get it by not being fat as fuck.

People saying it's genetic are like 30% bodyfat whining about how they don't have it

>>40002985
>M'lady

>>40003323
What are the Klinefelter's-positive signs for balls and sperm?

Not sure about the last bit. What counts as exercise? I used to play football (soccer) during every lunchtime as a kid. Sure it wasn't resistance training but I wasn't sedentary either.

>>40003352
The iliac crest is not genetic, it's basically part of your skeleton. Everyone has it, but you need a somewhat low bodyfat% to see it. Hell, I'm 18-19% bodyfat, and it's still visible.

>>40003348
Am the guy above,my hips used to look like that and the bones would stick out like fuck and I was like the guys ITT crying about MUH WIDE HIPS.It really discouraged me when cutting because that area would look worse and worse as I was losing fat.
Then I realized it's because of my weak abdominal and obliques.I started doing hanging leg and knee raises and doing twist exercises and that area filled out nicely,even have lower ab veins and the bones are covered by actual muscle.Stomach vacuums also did a big difference.But none of that matters if you don't train your back and delts like a maniac.

>>40003361
Klinefelters have small balls

Actually that's the cause of the weird body they have, small balls = testosterone barely gets produced. This is why klinefelters look normal as kids

So I'd imagine if you have a similar body to klinefelters(big hips) it's probably related to low testosterone.

But I don't know, I never exercised I was a total recluse, I barely left the house, so it seemed logical that this lifestyle fucked me up. But maybe for you since you did exercise it really is just genetics.

>>40003400
Well I reckon I'm fucked then. Always thought pornstars have way bigger balls than me but chalked that up to selection bias. Maybe i just have small balls full stop.

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I always thought I didn't have a decent one genetically.
But I was just always was fatter than I thought I was.

>>40003348
Damn that's a gross body

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I had that even before lifting. I think it's a genetics thing.
>mfw 5'8'm

>>40003357
Yes it's genetic. Of course you have to be in a medium to low bodyfat, but that doesn't mean everyone has it. Been skeltal all my life and after training for 2 years my adonis hardly show.

>>40003791
>I think definition is genetic

>>40003357
Had it when i was a 30% bf fatfuck dyel, its genetic.

>>40003845
It's part of the pelvis, and people don't lack a part of their pelvis.

>>40004045
It's not genetics that some people don't have it, it's genetic that in some people doesn't show it even in low bf

>>40003306
A e s t h e t i c

So how do I train the obliques hard?

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>>40003252
>tfw wide hips and narrow shoulders.

>>40003394
Can you specify what twist exercises you did? body weight only ?
I also tend to get that hour-glass form at lower bodyfat percentages.

>>40004525
Russian twists with a plate.Also some hip twisting hanging from the bar

>>40004535
Thanks mate, gonna try to incorporate it into my program.

>>40003306
>Uneven pec development
>Better than any fatty

Pick one

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Not bad IMO.

>>40003357

Lol it is genetic, that's why you have it at dyel. You'll also have it if you were 250lbs. You will have it when you're fit.

I have it and I'm 220 ish. I've always had it, even when I was a teenager, my gf used to always compliment it. Never worked out until a few years ago.

>>40003348
Damn Blaha looking Cut AF

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>>40003306
>mfw I also I have uneven pecs

>>40005376
you look miles better now but I'd suggest working your chest a bit more, it needs some isolating imo

good work tho

>>40005376
That's some sick progress bro, nice. Like the other anon said, start working on that upper body.

>>40002960
how doesn't one achieve this :^(

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I have snake hips and wide shoulders but squats have made my obliques and tummy bigger

Fuck my life

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i'd say i am doing fine but then again i am 155lbs ottermode.

>>40005239
>>40005508
Are you niggers blind? He's clearly flexing the right pec

>>40006035
why even bother wearing pants at this point?

>>40006035
r u me?

>>40003352
uhh, it's definitely called Zeus's satchel.

>>40002960
i fat

>>40002960
They're called your Brad Pitts

>>40003348
holy fuck

if I looked like that I'd quit lifting 100%

>>40007384
>being this much of a pleb
those are called herculean fannypacks cmon

>>40002960
mine is visible even when I'm fat and relaxed (so basically always)

always had it, dunno why

when i started training my abs it showed more though, but it's much more pronounced than that of the guy on this pic, he barely has one

guess genes have quite a bit to do with it

>>40007544
They're called Helios Handbags

>>40003584
If they're not underdeveloped in the medical sense of the word, why should you care?

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Pretty good desu senpai

>>40004559
I'm going to incorporate you into my pogrom