fully serious question. my right side seems slightly more developed

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Anonymous
2017-01-13 08:29:19 Post No. 40001501
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Anonymous 2017-01-13 08:29:19 Post No. 40001501 [Report]

fully serious question.
my right side seems slightly more developed than my left side.
not enough to be noticed, and apparently every dude is asymmetrical.
but how do you even it out? do you lift the underdeveloped side higher or lower?

Anonymous 2017-01-13 10:27:41 Post No.40002137
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Anonymous 2017-01-13 10:27:41 Post No.40002137 [Report]

add dumbells to routine

Anonymous 2017-01-13 10:33:47 Post No.40002172
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Anonymous 2017-01-13 10:33:47 Post No.40002172 [Report]

>>40001501

same problem. one of my lats pops out more than the other. what do?

Anonymous 2017-01-13 10:49:00 Post No.40002247
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Anonymous 2017-01-13 10:49:00 Post No.40002247 [Report]

2nd on dumbell work.

As for lats i'd make sure that i am lifting with my weak side when doing chins / lat pull downs... may be worth doing one armed rows, weak side first and match the reps

Anonymous 2017-01-13 12:36:09 Post No.40002799
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Anonymous 2017-01-13 12:36:09 Post No.40002799 [Report]

Switch to dumbbells and do your weak side first and then just equal the reps you get on the stronger side

Anonymous 2017-01-13 12:40:37 Post No.40002821
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Anonymous 2017-01-13 12:40:37 Post No.40002821 [Report]

I'm right handed but I always find my left arm being able to do 2 or 3 more reps. Just start with your weaker side and match the number of reps you did with it.

Anonymous 2017-01-13 12:41:40 Post No.40002828
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Anonymous 2017-01-13 12:41:40 Post No.40002828 [Report]

>>40002799
Beat me to it anon