Squata

>>40000427
Just keep at it m8, everyone has gotta start from somewhere

>>40000427
It's discouraging, but set a goal for yourself and keep working until you hit it. Keep it realistic, though. Track your progress whenever you feel down about it, at least you can say "I've made this much progress" and you'll feel better

>>40000427
Its a lot easier for manlets to squat, so dont be hard on yourself

Just warm up more OP and work your way out to our max reps

at least you don't have to look up to anyone bro

Hard to gain strength when you're eating at a deficit

If strength is more important to you than losing weight right now, change your diet up.