FPH

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>>39998026
>be close to underweight
>trying to gain weight and eat more
>immediately after my 4 hour shift fatty drags me to a funeral of people I'm not related to nor know
>instead of taking me back home after an hour get forced to stay for 4 more hours
>hadn't eaten since 11 am
>while these fatties sustain on their excess weight I'm unable to eat for approximately 10 hours and 30 minutes
>while we leave fatty screams at me in front of everyone how underweight i am and that I need to eat more
Fucking great to know how considerate people are in this day and age

>>39998828
>fat people
>considerate of others

haha haha haha, thinking that they'd be thoughtful of anything except stuffing their own fat gullets was your first mistake, m8

>>39998828
>fatties thinking about other people
They only think about their next meal

>>39998026
Can you really be body positive when you have to cover yourself up or be beaten by morality police?

>>39998918
E S P A Ñ A
S
P
A
Ñ
A

>>39998828
What the fuck is your relationship to that person that you would be dragged and stay at a funeral with people you've never seen for ten fucking hours?

>>39998918
>squat track

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>>39999009
The person is my mother.
Best part is she told me the day before we were leaving an hour or so after I get home which would give me time to have some food and get ready.
Nope. Immediately off of work I get rushed out the door, hadn't even taken a piss.
Of course she doesn't work so why the fuck would she be inconvenienced or care? I'm already on track for a new job so I won't be here for much longer.

She has the audacity to bash me in public after this too. Now I'm trying to eat enough since I have to wake up 6am for work tomorrow and she brought me home at 10 o'clock

She's also out eating right now at a restaurant. The nerve.

>>39999049
>not everyone will see this, but I do, and that's all that matters
Then why post it publicly you disgusting tub of lard?

https://www.youtube.com/watch?v=3XLAIVoiwUc&t=316s

She has since came our as lesbian and I think started dating a trans woman, despite only dating men in the past and even having a sexual harassment story video up (which is just some guy begging for a fuck and then calling her a whale). She is also a "sex worker" whatever the fuck that means.

>>39999049
God damn sorry to hear about your mom, hopefully you get out of there Soon

>>39999140
Sex worker means prostitute, although I don't k kw who'd even want to fuck that, let alone pay for it.

You'd have to buy me a fucking house to do that.

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>>39998026
Not necessarily fat people hate but I found this be funny

>>39999140
Here is a workout video of hers kek

>>39999226
If anything probably a fat fetish model. She has a pretty face. What annoys me is she could easily get rid of all the weight in a year if she really worked for it.

>>39999140
>>39999305
https://www.youtube.com/watch?v=YrR1KtITe5s

fuck forgot to paste it.

>>39999278
That'll elevate your test.

>>39999336
>literally not doing a single exercise right

why are fat women so bad at everything?

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>>39999336
>20 minutes worth of half a dozen shitty machines
>not a single second of cardio other than the sweat she broke fitting her ass into the seat and then prying herself out

HURRRR WHY AM I STILL FAT??

>>39999384
That looks like what the braap meme sounds like

>>39999140
>started video
>got bored
>jumped exactly to 3:57 when she turns into a fucking pear shaped jello mold on top of a $3000 subwoofer blasting chief keef
>almost immediately vomit and back out of page

i'm only coming back to warn others, DO NOT CLICK TO 3:57 WITHOUT PROPER MENTAL BRACING

>Work at a movie theatre
>new girl is fat, obnoxious and lazy
>One of those "oh tee hee dont hit on me silly boys" types
>fat as fuck with no titties or ass, a potato on toothpicks
>flirts with all the guys
>tried to flirt with me, bertstare.jpg
>Calls out of work all the time, late and subpar performance

Jesus I can see these types of girls coming from a mile away and theres nothing I can do to avoid them. They are everywhere! Its like they need to have everything revolving around them. God help you if you get sucked in, its like an inescapable darkness.

>>39998026
There's literally nothing wrong with being fat.

>>39999049
Is that her arm or her crotch/legs...?

>>39999866
Yes there is.
Fatties use up more resources.
Fatties cost tax payers more money, both on infrastructure and in medical expenses.
Fatties drive up the cost of food.
Fatties drive up the cost of any utility or area that requires space i.e. Airplanes, movie theatres, stadiums etc.
Fatties are unpleasant to look at.
Fatties smell.
Fatties more often than not are unclean and spread bacteria.
Fatties are not as productive as fit people in the work force.
Fatties take up tons of space and resources at hospitals.
Etc etc etc.

>>39999140

Look at her facial features though! She could have been really attractive. What a fucking shame.

>>39999140
It means she sucks dick for money.

>>39999336
>When the leg press is just the standing simulator.

>>39998026
>Fat People Hate, hasn't been one in a little while.

nigga there is always 2 at any given moment

>>39999336
doesn't do the leg press very often because "it's a lot of weight on my knees"

>>40000872
Oh man, they're so brainwashed they won't even listen to Hawking

>>39999140
This girl is going to die at 35. She needs to wake up from her nightmare of a life and get her shit together.

>>40000872
How do these people function in the day to day world?

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>>40000872

>Stephen Hawking can't even move
>has to stay thin by eating less

God damn, he must get really mad when he meets worthless fatties.

>>40001439
http://vocaroo.com/i/s1rjKIefdMtj

>>>40000000

>>40001439
Hawking is probably fed nutrient paste through a tube or some shit. I doubt he has much trouble with binging.

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>>39999415

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Apparently they gave out these cards to fatties in the London Tube.
God I wish I was there to see the looks on their faces.

>>39998952
>doing drugs is ok
>raising funds for cartels is ok

If you are not buying your weed from a sixty year old hippy you are doing it wrong.
If you buy anything stronger you are a piece of shit.

>>39998918
>100 times 50 lbs
>1rm 79 lbs
And you actually believe this?

>>40002511
How can i join them?

>>40000981
they don't

>>40002796
How 'bout I just do what I want, you crybaby. You're not hurting anyone if you use drugs responsibly and in moderation, people assume if you ever do hard drugs you must be some kind of low life junkie criminal, if I don't buy that bag someone will; organised crime isn't going to be financially crippled just because I'm not participating.

>>39999278
>16g protein
G A I N S
A
I
N
S

>>39999140

You know what...ultimately all I feel when I watch this is jealousy. I am absolutely tiny compared to this woman but I would never dream of wearing any of those outfits, even if I went out dancing. It bothers me how I look at my body and criticise every part of it, yet I'd assume she has what society would consider to be a worse body shape, and she's totally happy.

>>39999140
American rave culture is fucking cancer

Why can't you guys be normal like euro's or ausfags

>>40002990
Apparently you didn't get the memo that people's public personae are not representative of how they actually feel. If she's genuinely that happy, she's beyond deluded, but I seriously, seriously doubt she is. It's an act because she feels like she has some moral obligation to inspire other fatties and make them feel comfortable in their own bodies. If she was honest she would admit that it's depressing and stop trying to trick people into believing otherwise.

>>40003018
I mean seriously, who smiles like that when dancing alone in their room? It's so fucking fake it makes me ill.

>>39999866
Yes, there is.

For starters, it can fucking kill you.

>>40003018

But I'm assuming she bought those clothes and wore them because she at least felt relatively comfortable doing so. I see what you're saying, I just find it annoying how I can't at least fake that level of confidence.

>>40002990
>and she's totally happy
people who are content with their lives don't post videos about how content with their lives they are. this is all an act and she's desperately clawing for a reason to not just eat a bottle of pills and chase it with a bottle of wine. You do you and keep at it.

>>40003006
>Why can't you guys be normal like euro's or ausfags

Thanks to the boom of rave back in the 90' bydlo in my country still thinks it's OK to wear tracksuit everywhere, not just for the training like it suppose to be.

>>40002990
>she's totally happy
Sure, when she's not in pain from all the various medical issues most of the time.

>>40003035
Well if it helps motivate you to get in shape then you should think of it as an advantage you have over her.

>>40003042
here in aus people wear shorts/chinos with singlets and tshirts

In america people get dressed up in costumes and have pacifiers

what's wrong with a lollypop ffs

>>40002919
>if I don't buy that bag someone will; organised crime isn't going to be financially crippled just because I'm not participating
Ah, that old fallacy. It only works that way because all you weak druggies think that (or just don't care). Not that I should expect much in the way of willpower or responsibility from an addict.

>>39999140
EPIC

>>40002990
Post that tiny bod' gurl.

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>>40001590
kek

>>40000000

Check out her Instagram page at the end of the video. I've never laughed so hard in my life.

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>>40002990
I'm at 105 pounds and can barely look at myself
Meanwhile that whale is so comfortable in her blubber

Kill them all

>>40002796

not my fault people banned the drugs handing them over to the black market
I love stimulants, bite me

>>40003036
From the looks of things, she and her hambeast brigade she hangs out with are sickly delusional. Anybody who has over 1k followers on any social media platform needs to wake up and get out of their fake phone world.

>>39999336

I couldn't stop laughing, and normally I'm not the kind of cunt who laughs at a fat person at the gym. She wasn't doing one thing right.

>>40002919
I am not talking about consumption, you mouth-breather, read my post again.

I am talking about where your money is going.
If someone grows weed in his garden and sells it, great.
If someone uses drug money that passed through a dozen intermediaries (getting you a shittier product each time) to buy assault rifle, that's another problem

>>39999140
I'm sure the niggers at da club love her.

>>40004322
lols. Sums it all up nicely. Being beautiful takes effort and restraint, saying you're beautiful takes neither!

>>39999140
Anyone else furious that they can be over 300 pounds and have skinny faces while you are 1/3rd of that with a fat chubby face?

>>40004322
>Unfriend rice

>>40004515
you a grill? some grills think a round face = a fat face. not so. can't see a fat face at 100lbs being very likely

>>40004322
Didn't she copy this "diet" verbatim from some bullshit website? Anyone have that pic?

>>40004542
I got chipmunk cheeks and dimples
No double chin

But it makes me fucking furious. This isn't fucking fair

>>40004578
>oy vey dimples are so fucking ugly goyim feel shame and buy my makeup

>>39999049
Is it a gash or an ass?

>>40004331
Is this exclusive to cookies? I ate pizza while cutting and I still regret it a week later
>tfw 1/5 of a pound fatter than I'd be if I stuck to my diet

>>40004578
If you're /fit/ then nobody gives a shit about dimples guys aren't that shallow stop projecting.
Although at 100 pounds you sound more skinny than fit. Go lift a weight

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>>40003026
>>39999866

>>40004677
This one gets me the most.
The crab bucket is one thing, but the implications of this are just sickening.

>>40004757
What are you even speaking?

>>40004677
I don't drink any soda or sugary drinks but my pee is still yellow AF
Wat do I do?

>>40004779
drink moar

>>40004779
Drink more water idiot

>>40004789
>>40004794
I drink water until Im full tho

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>>40004826
okay well, drink more
>yeah but I--
Drink more. 5, 6, 7, if you have to drink 12 liters a day because you have a fast hydrationism then that's what you gotta do.

>>40004846
>>40004826
also if you're actually drinking 4+ liters a day and still peeing yellow, not even yellowish but full yellow, maybe see a doctor cuz there could be an issue

>>40004846
Damn im gonna end up bloating with all the water I'm gonna drink

>>39999140

> Lesbian
> date a biological man

>>40004846
>hydrationism

>>39999336
I hate this shit so much my biggest pet peev"workout moves" "wiggling"

>>40004773
The implication is that they either don't know about hydration, or they're so constantly dehydrated that they've. Ever seen clear piss

>>40004779
Do you take a vitamin with a lot of B1 in it? I take one sometimes that turns my pee neon yellow

>>39999278
the test boost would be enormous

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>>39998026

>>40004858
Why, does your penis not work for peeing?

>>40004978
sauce tho?

>>40004987
Where you from just wondering

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I wonder how big of a percentage of the people who visit this thread are fetishists, just looking for a collection of fap material.

>>40002829
spotted the novice.

once your get over 20 reps, it's not a matter of strength, it's of endurance. whether you can do 20 reps or 100 reps, the amount of strength you have isn't affected that much.

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>>40004987
here's another

>>40004993
Why do you wonder?

>>40003185
I remember hearing that the pacifier is to help with teeth grinding that occur when they take their drugs.

>>40004978
>>40005028
why is she glorifying obesity

>>39999278
how are they even allowed to sell this?

>>40005053
>goblin meetup

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>>39998026
The fat guy I work with always somehow managed to get shit on the toilet seat, and always smells like shit, nice guy though.

>>40005034
terrible on both

>>40000010
this
should've been -10

>>40002511
Holy shit. This is an all-new level of based

>>40004322

>oj
>lemonade
>butter cookies
>SNACKS

Pretty shit diet. Also that's so sad, she would be gorgeous if she were thin

>>40005063
in early civilizations people like this would be ostracized and would eventually become outcasts or die in the wilderness

Trump save us

>>40004668
>>40004662
>>40004645
>be a half assed, mediocre, unmotivated failure thoughout your whole life

Whenever I feel down, I will remember that at least I'm not as worthless as these wastes of air

>>40005050
because people will fugg her anyway

[spoiler]including me[/spoiler]

>>40005192
>will
*would

>>40004664
kek'd

Serious question anons, is there anything YOU can do to actually change their mind? or are they too far down their holes that the only ones who could save them is their selves?

I'm fucking pissed and at the same time feeling bad for these fatties, theyre surrounded by enablers and yes men, and any effort to try and save them makes them embrace their lifestyle even more

>>40005204
did she dead?

>>39998828
Why didn't you just say no? Sounds like this person was bad news before the funeral. Don't hang out with shitty people like that, regardless of how they try to guilt trip you.

>>39999140
Holy shit that triggered me so hard. I remember I was at a party one time and this fat chick thought that just because I looked at her that I was interested in her and she came up to me dancing like in the video at 3:57. She proceeded to follow me all night and it was annoying as fuck

>>40005021
All my whats at that shirt xD

>>39999336
>I forgot to record the olyptical
>but I killed it
>I swear guys I really did cardio

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>be low weight
>eat food
>weigh self
>see 2 pounds heavier
>rejoice that I've gained weight
>take a shit
>check scale
>1 pound less than I used to be
>fat people have the ability to binge and shit at their leisure

>>40005597
He's like 5'2 tho

>>40005034
nigga got that christmas tree aesthetic w2c

>>40005231
>change their mind
It's not their fault they have a thyroid problem....

>>40004664
>she named herself after a planet
Oh the iron knee

>>40005021
>flight of the fat girl

That's as good of an oxymoron as any

>>40004664
nomen est omen?

>>40002511
>beatiful

God damn it, Reddit. So fucking close.

>>40005615

His face indicates actual dwarfism

Don't be a cunt

>>40005011
None, you'll find them in the "high test" threads.

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>>39998026
Here's some OC

>Baby is borderline obese and doctor is concerned
>Tumblrina mother decides to blog about the mean fatshaming doctor

Article:
https://www.romper.com/p/my-2-month-old-daughter-was-fat-shamed-by-our-pediatrician-25851?llid=7gxAn&utm_source=facebook&utm_medium=pro&utm_term=9jko&utm_campaign=liq

>>40005074
Holy FUCK. Sauce in the goddess?

>>40006020
https://m.imgur.com/a/qfCpO all I got, no nudes tho.

>>40006043
>no nudes
>no porn

Fucking criminal. Thanks anon, still a hell of an album.

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>>39999049
>Left
Not sure if arm or lower torso and leg

>Right
Not sure if side and leg or vagina in mating press position.

>>40005028
that's a midget

>>40004858
You'll be fine, you pee all the extra water

>>39999802
I have those in the warehouse I work in. At least my job is laborious enough that if someone isn't performing up to par with everyone else, they're fired. Takes like less than a month to prune down the garbage.

>>39999866
I'm a fat person trying to lose weight and I can tell you that there is a problem with it. It puts strain on your joints, you're constantly out of breath doing the most trivial shit, and you're at a higher risk for health problems later in your life before dying very early. Fuck off dude.

>>40002796
Not a druggie but that's only true because people keep drugs illegal. Drugs don't fund cartels, the war on drugs does. Both Dems and GOP want to keep this shit up though so the cartels will keep getting funded

>>40004907
B1? It's riboflavin that turns your pee bright yellow, even if you drink enough water.
>>40004779
Try counting how much you drink a day. I get 2 liters which is completely enough and only piss yellow after taking a B vitamin supplement.

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>>40002511
There was a rash of suicides.

>>40005047
I never noticed the pizz and the hooves before

>>39999049
You really sound like you have some serious issues in taking charge of your life

>anon let's go to the funeral
>no, I don't know anyone and it wouldn't be respectful of me to just show up

There.

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>>39999140
my fucking side's when she started blasting tsunami. What a whale

>>39999140
>crop top
More like Select All top lmao

>>40006004
I'm a med student, would have told her she's literally killing her baby. Fuck your "fat shame" you dumb cunt

>>39999802
Holy fuck the only fatty in my place is literally late to every shift. Yet employers are expected to not discriminate against the fat shits.

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>>40006004
>"You want me to put our baby on a diet?" I squealed incredulously
>I squealed incredulously
>I squealed

this must be satire

>>40004515
I do see what you mean, her face is weirdly not fat considering her morbid obesity.

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Reminder of what "deadly sin-morbidly obese" looked before the HAES meme

>>40007009
Mirin dong

>>40004846
4 GLASSES COMMON

>>40004779
are you taking vitamin supplements? Them shits can turn your pee like fluorescent yellow.

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>>40006020
I've been trying to find out too fampai

>>40004662

>be proud and love yourself even if you haven't achieved your goal

i can sort of understand being proud and loving yourself if you DIDN'T set any goals, but once you set one you are literally supposed to feel bad if you don't achieve it. that's the point of goals.

>>40007165
I put a link to the imgur containing the whole album right here >>40006043

>>40002511
this needs some uni grant

>>40005074
pic source?

>>39999140
This is fucked up. Her face is actually pretty cute...she'd be adorable if she were like 200 lbs lighter. Holy fuck.

I burst out laughing at the dancing parts...Christ, how could anyone think this looks anything but repulsive???

>>40005053
I thought Hooters girls were suppose to be attractive.

>>40007472
Read more of the thread cunt, or even the responses.

>>39999278
I thought we didn't eat brains because prions???

>>40007598
I'm sure those are well cooked.

I just wish I could lose weight so bad

I am 460lb. I hate myself.
I'VE TRIED eating healthy. It doesn't work. Let me give an example

>Monday
Decided to be healthy. For dinner, had 90g (uncooked weight) plain Lentils with Broccoli.
Tasted bad

>Tuesday
Decided to be healthy with seasoning. For dinner, had 100g (uncooked weight) Lentils, with Broccoli, lentils seasoned with chilli powder, Broccoli boiled then seasoned with cayenne pepper. Felt hungry after, felt it was too spicy

>Wednesday
Decided to be healthy but balance the taste. For dinner had 150g (uncooked weight) lentils, with Broccoli, with chilli powder on the lentils and Cayenne on the Broccoli. Stirred in 7 tablespoons of honey to balance the heat. Honey made me want more honey

>Thursday
Decided to reduce the lentils to save calories. For dinner had 100g (uncooked weight) lentils, 100g (uncooked weight) store brand honey oat cereal, with Broccoli with chilli powder on the lentils and cayenne on the Broccoli, stirred in 10 tablespoons of honey. Liked, ate for dinner twice a day for 2 weeks.

I just don't know how to satisfy myself with healthy foods.

>>40007669
I may not be that /fit/, but you have to exercise to burn out the calories. Even walking or lifting weights is still burning calories. Calories in, calories out.

>>40007706
While exercise does help, the absolutely one, single, most important thing, is to eat below your maintenance.

>>40006801
underrated

>>40007669

How long did you do this for?

150 of uncooked lentils is a fair bit for anybody to eat - I think you should probably be aiming for an average portion being around 80g (although I might be wrong).

Everything else sounds pretty decent, other than the 10 table spoons of honey.

Are you a vegetarian?

Also, are you exercising at all? I wouldn't recommend anything too strenuous such as running or cycling but a 20 minute walk a day working up to 40 minutes would help.

>>39999336
>145lbs on the leg press
>the equivalent of an unweighted squat
>for someone her weight with 8 legs

>>40003606
Not a gymbro or anything, but even I know every single one of those exercises is truly awful.

>>40007669
You can still have your burgers, pizzas, fries... whatever as long as you simply reduce the amount. You don't have to punish yourself with bland, boring, tasteless shit like this board loves so much (chicken breast/brown rice/broccoli/porridge all day erry day - yuck!)
I too didn't cut out anything, just reduced portion sizes (I did heavily reduce soda intake and upped the veg ratio though, latter helps with feeling fuller), was enough to put me from 219 to now 179 (at 6'3"), planning to lose around 14 more and then maintaining from that

Also always keep in mind that weight loss is 90% diet 10% exercise (optional), see this
https://www.youtube.com/watch?v=fCtn4Ap8kDM
https://www.youtube.com/watch?v=eXTiiz99p9o

>>40007669
Compare that with my dinners.

>Monday
Roast beef, roasted potatoes and carrots, gravy

>Tuesday
Baked chicken with siracha/mayo coating and breadcrumbs with white rice

>Wednesday
filet mignon and tater tots

>Thursday
Spaghetti with meatballs and sausage

>tonight
Steak Stromboli

Kek at your life fatso. I get to eat well because I weigh 155 lbs. Enjoy your lentils.

>>40005597
>be low weight
>eat food
>finally in healthy BMI
>shit
>underweight again
how does shit weigh so much what the FUCK

>>40007861
>filet mignon and tater tots
you uncultured swine, what are you 10?

>>40004331
Why not both? I can enjoy a cookie once in a while just great.

But the problem with fatties is they don't stop at one. They devour the whole packet in one sitting

>>40007669
How can you suck so bad at cooking?
For lentils, whole wheat pasta and buckwheat I prepare a spicy tomato sauce. You can add to it whatever vegs you want and it tastes delicious.
Most sauces work with those.

>>40007861
Yeah, but your serving size each time was probably half or a third of what the other guy is used to. Eating "healthy" or "unhealthy" doesn't matter at all for your weight, only cold hard calories count.
Drinking a litre of "healthy" olive oil? That's 9000 calories
Eating two "unhealthy" Big Macs but nothing else that day? 1100 calories
I know, very exaggerated examples but you get the point

>>39999336
>I killed it on the elliptical!
Normal sized humans don't have to try on an elliptical. You're just jogging in place basically.
>all this lack of ROM
I'm triggered.

>>40007219
wrong. You are not meant to feel bad until you achieve your goal.

You are meant to work towards your goal and be happy with your progress that you are making.

You are only meant to feel bad if you skip working towards your goal. E.g. skipping workouts, not sticking to your regular diet etc.

So I do disagree with the original picture, and actually agree with this modification. Be happy with what you have worked for so far, and keep working towards your goal.

>>40007839
wtf you want to be 150 at 6'3?

but why?

>>40007871
Water weight can be a nasty thing. I can easily weigh 4kg more in the evening after dinner than 12-16 hours and a couple pisses later, providing I haven't drunk/eaten in that time frame. Your body holds on to a lot of water for the digestion process

>>39998918
>One blogger likes this

omfg, Ragen liked her own blog

>>40005369
That won't stop me!

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>>39999140
>>39999336

What the fuck...this is..disgusting. I know for a fact she isn't happy with herself, hence her going to the gym. I saw another video of hers after this where she called herself a "gym girl". Ugh she is relatively pretty and could easily lose all the weight by next year if she actually tried. She isn't doing a single thing right in the gym video and even so she should be focusing on cardio. Fuck this angers me. She obviously is turning into a SJW cause of her coming out as gay and he red dyed hair in recent vids.

>>40004645
>do most you do with passion

>>40007928
Aiming for 165
As of right now, I still have some belly and thigh fat I want to get rid off (it's what I hold onto the longest, but now it's finally started coming off too!)
I really don't intend to pick up lifting for several reasons, so a lower range BMI (goal weight would put me at around 20.7) is best for me, to not be (overtly) skinnyfat

>>39999140
and she is a fucking qt
damn shame

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>>40007873
I do what I want m8.

>>39999336
I didn't count one full rep in the whole vid

>>40000872
What intense level of denial do you have to achieve to call fucking Stephen Hawking an idiot?!

The "fat positive" community is literally a cult.

>>39999866
your one rep max

>>40007871
I know man. And I need my weight to be qualified for something. I'm gonna just eat a lot before I get weighed

>>40000872
This made my brain hurt

>>39999866
>>40000010
and dont get me started on fat parents who raise kids that are obese by age 3. These people deserve a death sentence for extreme child cruelty

>>40007543
Go to Thailand. Hooter girls are sexier over there

>>40008136
Just eat uranium to achieve dat critical mass you need.

>>39999866
yeah, besides being an unfuckable subhuman

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>>40008246
>not bulking on plutonium

>>39998828
can only assume that the fattie in the picture with the phone has no feet because the beetus took them

>>40006595
back when TWD was good

>>40007543
It's Australia, what do you expect? British genes are fucking cancer in women.

>>40006801
tss fawkin homerun

>>40008530
I wouldn't follow that advice even if I was extremely fat. Pretty pitiful.

>>39999415
Wtf man

Just got back from the store and I finally saw a HAES fatty outside of a school/online setting.

>popping through frozen pizza aisle because Greek yogurt is right behind it
>see cart full of doritos, ranch dressing, sodas, and ice cream
>hamplanet with hunter green hair and feminist glasses wobbles back to the unattended cart with a few boxes of boneless chicken wings
>but hey, at least she had a box of organic spinach in the cart, you know because healthy
>go about shopping, get to self checkout, and the moss-haired giant is right before me
>finish checking out shortly after she does, turns out she's parked catty cornered to me
>as i pull away, I notice her front vanity plate
>"You are beautiful"

I know it's my /fit/ autism, but I almost started laughing right then and there

>>40007669
Dude. You have to diversify your diet. You can't eat fucking beans every night and expect to be satisfied. Your body requires a wide range of nutrients throughout the day and it will fucking tell you when you need what. In males, a craving for magnesium is often mistaken for a craving of sugar. A low salt and other electrolyte levels will make you thirsty.


Fuck man you think the human body is fucking magic, did you learn anything at school


Youre literally testing fucking beans as a diet pill what the fuck.

Bean boy reincarnated

>>40008996
Plants crave electrolytes.

>>40007009
That dick though.

>>40007669
Keto

Breakfast: bacon, eggs, spinach, Avocado

Lunch: salad

Dinner: large fucking slab of meat, leafy greens

Snack: sunflower seeds, almonds (sparingly)

This diet is the first time I've ever tried losing weight, and the last time because it worked and I'm good.

>>40004662
>Fuck the mirror.

But how am I going to mire myself when I hit my goal body? Its a double edged sword. Not caring about appearance and success only helps if you're ugly and unsuccessful.

For everyone that accomplishes their goals they'll like that mirror and their tight clothes to show off the hard work they commit to.

>>40008968
You kinda have to wonder if they're really this delusional / narcissistic...

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>>40007669
Christ. Focus on eating healthy first and then worry about the weight. (1) That fucking meal plan was terrible and (2) we don't know what the fuck you had beside your shitty broccoli and lentils which, incidentally, are fucking horrendous and should never be eaten.

>>40007669
Your body is habituated to sugar probably.

Food is not for tasting, its for fuel. Force yourself on this, count calories, use a medium deficit, and don't give up. All you need.

>>40005179
Lmao trump save us, he only cares about saving his bank account, not some loser on 4chan, but then again which of the presidents would?

>>40007839
>(chicken breast/brown rice/broccoli/porridge all day erry day - yuck!)

Nigga, that's how food suppose to taste. All this high sugar/fat food must have really fucked up your taste.

>>40004846
Don't listen to this anon. I was drinking 7 litres of water a day and doctor said if i kept it up I could die. Had to cut down to three litres a day.

>>39999027
>squating

>>39999049
I need to not browse FPH threads while eating, that shit is fucking grotesque.

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was browsing some clothes on nike.com, found this

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My mom's overweight, has been all my life, luckily not getting -bigger- but this is the delusional world they live in.

>Overhear mom on phone
>She's talking to my 89 year old Grandma who is trying to get over Pneumonia
>I guess my grandma asked her what's good for stronger fingernails
>I overhear my mom say, "Just make some Jell-O! It's made of gelatin and that's good for your nails!"
>I yell NOOOOOOOOOOOO from my room
>After the phone call is done I ask my mom if jellybeans are good for growing hair
>Then I berate her for giving Grandma shit advice

>>40009377
I'm trying to lose weight, and my mom fucking encourages me to eat fucking cheese and potatoes .

>>40005597
What triggers me more is people dont understand how mirrors work.

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>>40009448
Does this picture, the one in the bottom right, trigger you too?

>>39999866
Fat cunts are a testament to the lowest of human vanity and greed. Whenever one observes a fat hippo fuck in the wild, one is reminded of the depths to which our kind can plunge. Fuck them.

>>40000872
>so the LITERAL theoretical physicist Stephen Hawking
This article is gonna be a struggle isn't it.

>>40008530
>being this triggered by cereal

>>40007669
Yo /ck/ here do you not know what salt is? If you don't use salt all your spices will be pretty bland. Also no lean protein? Chicken masala isn't hard. Side of rice or lentils, maybe quinoa. If veggie marinate tofu for an hour or Cook right into something. Fried rice is just rice cooked in soy sauce at high heat with whatever meat/veggies.

>>40007669
>10 tbsp of honey
Lol you season food w 600 cals

>>40009040
underrated

>>40007979
Ty hungry skeleton

>>40009219
>already a billionaire
>is 70 so he'll die within the next 10 to 20 years
>only cares about money
Why would he do it for money? What else is out there that he can't currently buy?

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>>39999866
nice try with your stolen remixed comment m8, you managed to b8 the newfags but not me
>implying I havent memorised every post ever posted on 4chan

>>39999140
desu those outfits aren't terrible and if she has the confidence to wear them out then fuck it, some guys at the clubs would love to smash that booty.

>>40005053
Older arya stark on the far right

>>40004846
>hydrationism

>>40008206
>Thailand
>""""""""girls""""""""""

>>40008371
truth
canada is much worse than australia though; just check out the canuck threads on /b/

>>40006801
Kwek

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>be me
>lost 20 lbs in last six months
>cut out bread and other stuff from my diet
>getting full really fast, but logging calories says I'm at about 1700 daily, even with gym protein stuff
>mention to some coworkers I'm having trouble hitting 2000 calories
"Oh, I know, right? I usually try to eat a salad for a meal, and it's still really hard!"
>explain it's the other way
>literally ate for an hour the other day and got up to about 1900

>mfw they wonder how I do it
>mfw I'm up late cooking next meals
>mfw they bring in microwavable lunches or go out to eat

>>39998918
does anybody have that top right picture in full size please? I need it for uhh...motivation

>>39999336
What kind of fat person cant do hip abduction

do they not realize that carrying around all of that weight will make your legs WAY fucking stronger than you think they are, jesus

>>40009683
Nuts and avocados are great for getting calories in yo

>>40004573
she did, i don't have the pic but i am 100% sure that i have seen it posted multiple times

>>40006418
Why are you only trying to loose fat?

>>40009783

Fucking this.

I was a fat bastard at 235 lbs for a number of years before I finally got determined to lose it all and I'm down to 183 lbs. Still some way to go but I've made a lot of progress. Hands down my squat is the fastest progressing exercise I can do of the main 4 - second place is deadlift.

>>40008968
>not oinking at her like the big piggy she is
you missed out anon

>>40004515
iktf brah

>>40000000
boi

>>40009683
>gym protein stuff

you mean the jizz in the shower?

>>39999140

Explodingknees.png

>>40007669

You gotta do keto at this point. There's so much hidden sugar you are throwing in there and the carbs aren't helping either because exercise isn't effective at your weight.

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>>40009911
wat it say?

>>40006004
>https://www.romper.com/p/my-2-month-old-daughter-was-fat-shamed-by-our-pediatrician-25851
The fuck

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>>40006043
not usually into asian chicks but holy shit is she divine

>>40009992
>americans are now bringing this shit to my country

I have never seen a feminist, HAES, genderfluid/queer etc or anything else of that tumblresque PC SJW cancer in real life before. I swear to god if you burgers fuck this up for me.....

>>40009992
nigger

>>40006156
it's a leg, if you'd believe me. In the right pic you can just about see a sock stretched over that thing she'd have you think was a foot

>>40010045
If the burger has to suffer all must suffer

>>40003459

Brah,. she's a beard. Chillax.

>>40010069
this country is already perpetually on the verge of a race war, plz dont bring this to us

>>40009841
same, i was a 340 lb fat shit during high school, but when i discovered proper squat form, my max went from 100~ lbs to 370 lbs in one year

even though it's dropped quite a bit because i've cut so much, still was fun times in lifting class

So glad for threads like this. The dumbasses in my life let me get fat by telling me "you look fantastic!" all the time. Now I still deal with bullshit.

>going to gym most days of the week
>guy at the office keeps bothering me about it
>"Hey, you look good, don't lose too much weight!"
>"You're losing too much weight! Have a cookie!"
>For a few seconds I do wonder, am I wrong?
>See threads like this
>NOPE

>>40007669
>>Wednesday
>Decided to be healthy but balance the taste. For dinner had 150g (uncooked weight) lentils, with Broccoli, with chilli powder on the lentils and Cayenne on the Broccoli. Stirred in 7 tablespoons of honey to balance the heat. Honey made me want more honey

>honey
>on vegetables

what the fuck

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>>40009349
I don't get it. What's the problem? I hate fatties as much as the next guy but companies DO make clothes for them you know. You don't want fatties all running around in the stark nude do you?

>>40007777
Nice digits

>>39998918
She said she "put on" 50 lbs which makes me think that doesn't count the bar. So you'd have to actually do 95 lbs counting the bar

>>40005521
>xD

>>40010177
>Am I wrong?

Never think this. Fuck everyone and their opinion. They only say shit like that because deep down they know their habits are shit but are too lazy to change them. Jealous/catty coworkers are cancerous and can get really bad the more weight you lose. Don't let them get ahead of themselves. You'll have to draw a line somewhere as to how much shit you're willing to take to preserve a semblance of civility with them. I know I did.

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>>40010094

>>40009992
>substantia jones
>substantia

HAHAHAHAH

>>40006734
If you have never had a really fucked up relationship with your parental units be happy. The power dynamic in the relationship can be so easily abused. I was victim of my mother 20 years before I could break away from the abuse and I still have trouble sometimes when she yells at me not to be submissive.

>>40005021
But she's not pretty. At all.

>>40010086
lmao

>>40007009
Looks like some of that fat went straight to this dude's dick

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Why is there a natty limit but not a fattie limit? WHY NATURE?

>>40008530
>Enjoy your fruitloops.
Gets me everytime

>>40005034
I actually feel bad for her, she seems to think that jacket looks beautiful on her

>>40010487
I remember there was a German doctor anon who posted about this fat patient who got so bloated that something about his weight cause water to 'collect' within the skin of his dick, making it seem huge until the skin is peeled back to reveal a tiny, tiny penis.

>>40009992
>Substantia Jones
HAHAHAHAHAHAHAHA

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>tell myself I'm not going to take laxatives today
>take laxatives
How do fatties shit so much?

>>40010232
Thanks, that's good to keep in mind. Just gotta focus on myself.

>>40002511
>We also object that the beautiful pig is used as an insult.

Fucking destroyed.

>>40010669
My mother's cat is fat and diabetic

>>40010669
More like you're the one who needs a better diet. People don't usually need to take laxatives.

>>40007506
thought the same thing

>>39998026
>>40000000

>>40010863
>>39999999

>>40010823
Anon has an ED.

holy shit this thread is dead

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Bumping with a classic.

>>40009788
Thanks for the advice bro. I'm a little worried about the amount of fat though.
Should I be?

>>40009916
Nah, like the bodybuilding protein stuff, Gold Standard, that you can just buy.

>>40006004
>2 months old
Already obese
Wtf

>>40003459
Kys. Stop blaming other people for your problems

>>40007669
Ok, so here's some advice:
Invest in other spices besides chili powder. Try white pepper, chutney, garlic powder and cumin. Those are some good basics, and you can learn to branch out from there.

Buy a food scale and measuring utensils to get a feel for what proper serving sizes are.

Vegetables are more than broccoli and lentils. I'll give you some of my meals for an example.

>4 oz chicken with one green pepper and half a yellow onion
>2 eggs with onions, spiced with cumin and cayenne
>Siggis yogurt (great stuff) with protein powder, raspberries/banana/blueberries/strawberries and some sort of nuts
>Trader O's, milk, protein powder, almonds/dried banana chips
>Spinach, siggis yogurt, fruit, water, protein powder, all blended.

You'll be amazed with how many onions and peppers you can stuff in your face for so few calories.


Also, if you're used to fast food, go cold turkey, stop now. There have been occasional consecutive days where I'll need to get fast food (road trips), and for about a week afterwards I'll still have cravings for it - even when I'm not hungry. Recognize that order out and drive through stuff is an addiction, and know you're not really hungry.


We can all make it, bro.

>>40010257
Did anybody ever notice the faces Tyrone is making behind Julius? This is reaction pic material


>Das it mane.png

>>40007669
Mate, you using way too much honey man

>>40011010
>Bumping a thread that's past the bump limit

>>40011121
>calling flabbergast and absurdity "blame"
I dislike them for not having these problems. This is a HATE thread. Fat people don't make me loath myself

>>40007669
>all these autists dont realise the obvious as fuck b8

>>40011365
Going the extend to post that is what's more autistic.

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>>39999140
Best comment ever!!

>>40009377
Are you Asian?

>>40010201
I wonder if she inspired the design of the witch of the waste from howl's moving castle