holy fuck where to even begin.
its like broscience the video, you guys should skin through.
https://youtu.be/okM3OYaBQGg
DYEL asian is 8% bodyfat yet had no vascularity or visble abs.
>>39996356
Doesn't he say 6.6%?
>>39996593
even worse. no way that kid is 6.6% body fat
>>39996593
>6.6%
>>39996330
This is the third fucking thread today.
Start banning them for the love of god.
>>39996330
wow in 30 days he fixed his posture.
>>39996330
As bro science as it is. He made a decently different change. But body dysmorphia ridden /fit/ will sperg out not understanding its made for normies.
>>39997155
He just learned how to spread his lats haha
>>39996330
still looks better than 70% of /fit/
>>39996330
No way this motherfucker can be 6.6% BF.
>>39996330
Litrelly looks like all he did was pull his shoulders back and work his lats.