/fraud/

>>39992200
thank you

new thread accepted, report the other one

>>39992200

>>somewhat autism free edition


we'll see about that

>>39992200
Brick (and others), whenever you get to this, what's your opinion on Antagonist training? Not on a macro scale such as chest/back, but alternating between major muscle groups within the same region.

e.g. Squat, leg curl, leg extension, RDL's, etc. on a leg day (quad/ham/quad/ham) rather than quad/quad/ham/ham

Haven't tried it myself but curious if it's something worth working into a routine in any capacity.

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>>39992228
where are you even finding this retarded shit

i started TRT. am doing shots in leg every tuesday. do i need more sites or will alternating legs weekly be okay? ive heard about scar tissue.

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>>39992255

man that was a post in the CBT right now, check it.

I spend 10 mins just between ebay listings checking the catalog and I can make several of these per day

This board is really good at this point, for my mood. I said 7/10? 11/10 last couple days since I started making these.

I see stuff like that, stuff like this, and I just fucking can't stop laughing for 10 minutes straight, tears coming out of my eyes and shit.

You remember this guy?

He was advising a guy with maybe 40%? 50%? or some shit body fat to "lean bulk" and IIFYM.

Apparently, a diet of "boiled chicken" and "rice" is for autistics and it's much better to look "strong and big" than like a "tiny twink"

He was also posting about the effectiveness about IIFYM. He "ate enough protien" and that's why he looked so "muscular" (duh)

These people always bring a smile to my face,

Also, his basis for being ripped? "I live a healthy lifestyle and I workout 6 times a week for years of course I'm ripped dumbass"

Not even making anything up

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>>39992255

Also I am losing any and all respect for MasT, because he is on steroids for 19" arms, and this guy is natty, training bodybuilding, for only 5 years, and masT didn't have 19" arms in his natty pics.

So what's up? I am thinking MasT was just lazy and that's why he couldn't touch this guy's measurements.

>powerlifting

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Anyone else never run test higher than 250mg/wk but add other compounds? I think I'm going to start doing that. I've been on high doses for way too long and I'm feeling the effects.

>>39992354
If you've permablasted for a long time drop to a true cruise. 200mg or so of test and nothing else for a few months.

Now, your idea of running low(ish) test and other compounds also works great, and you can do it and run a very extended blast that works wonders.

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Its too late for antiautism
Post anime girls
Hopefully the thread will be deleted

>>39992250
I like doing that for legs. Speed deads into front squat? Yes please

>>39992306
More spots, try to get 4 down

>>39991024

is that 2250 saw palmetto dried berry or extract?

>>39992404
what other sites are good? i inject .5 ml weekly.

God I cannot fuckingg movvveee my bodyyyyyyy, why would u even want to exist as an old piece of bipolar shit solely to get people sick and cause fights

Oh maybe to let your 40 year old literal faggot son sit in his room with no job buying cans of food from 1970 off of ebay "because he didn't want anyone else to have it"

if i would start roiding, what kind of budget would i need to have, what steroids would i need, what should i know about all of this steroid shit

im a noob, pls no bully

Sub-ottermode lanklet here

I've always had trouble gain weight.
Working out for a little over a year and even though I'm making progress, people tell me I don't eat enough.
Been trying to eat more than usual, about 4ish meals a day with minor food inbetween, for about 3 months.
Not much change in weight.
I read how other guys bulking for the same time gain 10-20lbs while I fluctuate between 175-180lbs.

I'm asking the almighty roid gods of /fit/, are there any simple supplements to try that won't fuck me up in the long run?

>>39992469
i don't even know the terms, but steroids are starting to interest me. should i turn back?

>>39992475
Lmao u will gain the same weight roids or no roids it only depends on how much u fucking eat u skeleton fuck, which in yo ur case is obviously not enough. And u apparently dont even track what u eat

U could take 2 grams of gear and u will have the same problem

>>39992404
>speed deads into front squat
>he does deads on his leg day

what the fuck jerry

I hope you mean RDL's

>>39992475

disclaimer: I look worse than you do dyel as fuck

Try eating very calorie dense stuff, like peanuts, avocados, to get your fat macro + easy calories.

nuts in general have tons of calories in it.

this will help you eat more calories without feeling as full + easier

As far as carbs you rice seems to have a lot relatively, calorie dense. for proteins, it's gonna be a lot easier to get calories from red meat than from chicken

careful though as eating like that it will be hard to not overexceed your fat macro

Uh, if you eat really fast, you don't really feel full, you have like a 5 minute buffer period to stuff yourself before your brain realizes 'hey hey slow down you are full'

If you are really having this much trouble getting calories I would say just make a meal of like peanuts, avocado, milk, steak, eggs, and just stuff yourself as fast as you can

You'll get down 1000+ calories in 2 minutes easily

>>39992404
>Speed deads into front squat
...A powerclean?

this tren rage is fucking disgustnig while i am fucking living at home. i hear their voices just doing STUPID FUCKING SHIT and my hands are shaking with anger and i cant stop having violent fantasies about it.

i cannot wait until their families start dying or something so they are mellow for a while and shut the fuck up, and i get to see them all depressed

thank god i am out of here in a few days, thank fucking GOD.

>>39992306
I rotate quads and glutes for TRT. 4 sites like jerry recommends. Haven't figured out VG yet, might get a buddy to pin it for me and then just mark the spot with a circle or something. Whenever I try to find the VG spot it feels like there's bone <1 inch deep from that spot.

>>39991639
>rosemary oil
Didn't know about this - love the smell of rosemary so I'll pick it up once this batch or peppermint and lavender runs out.

>>39992715
Why don't you focus that rage on helping your little brother make it?

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>>39992453
For that much, any where
Glutes, lats, chest
Vg

>>39992549
>he doesnt do deads 3x a week

>>39992570
No, seperate execercises lol

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Jellybeans confirmed for GOAT preworkout carbs. Them and this var have veins popping all over my arms.

>>39992715
Jeez duder get your shit under control.

>>39992854
>haven't figured out VG yet

stand straight up, and 'karate kick' your leg out to the side. Just raise it directly to the side, the muscle that protrudes is VG.

>>39992868
>deads 3x a week

GUESS THEY CALL EM DEADS FOR A REASON

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JUST BE YOURSELF GUIYZ

I AM YET MYSELF WITHOUT BEING MYSELF WHEN I AM MYSELF IN ORDER TO LOVE MYSELF

>>39992200
I've been laughing at the pic for about an hour straight now. Thank you very much.

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>>39992892
I dont like vgs
Very temperamental

I mean different types and intensity
I thought you liked strength training?

>>39992200
sup /fraud/, I'm getting ready to do babbys first cycle, is Anavar a good choice for a poosey who's terrified of side effects? Do I need an anti estrogen or anything to go with it?

>>39992936
>different types and intensity

this is okay, I was worried there

>I dont like vgs, very temperamental

I have to agree with this actually. Can be fucky from time to time. Usually I just alternate quads/ass

>>39992314
you literally have not yet grasped that advising fatties to bulk further is a meme

you take people who recommend it seriously and write footlong autistic rants about why they should not when they are clearly shitposting

how in all seven circles of hell has god not yet come down from heaven to smite your sorry ass

>>39992936
What anime is that from

>>39992561
>5 minute buffer period
15-20 in a healthy adult male

>>39992854
>rosemary
Please do. GOAT for scalp blood circulation and germ nuking and the smell is lovelier than I am willing to admit as a straight male.

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>>39992971
Colors phantom world

>>39993000
>>15-20 in a healthy adult male
lol, too bad my "buffer period" is more like 50 years

Noob query: finishing up a cycle of DMZ; about to start PCT next week; want to do a cycle of nutrobol next. What's the timeframe on that? That is, can I start the nutrobal cycle while I'm on PCT, after PCT, or not until a month after PCT, etc. Thanks.

>>39993115
Why don't you do a cycle of rope neckhangs to failure

>>39993102
I too enjoy tren for dem munchies.

>>39992200
I turn 30 this year, I always said I would roid once I hit 30 because my natural T would begin to decline anyway. Is there any "requirement" before I start? Get down to 10% bf? Just gonna start on test first, fwiw.

>>39993144
>rope neckhangs to failure
failure in this case implies he would fail hanging. how can you even be too dumb to shitpost

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>>39992936
>>39992951
vgs suck ass and I'm considering not pinning them again.

Either it's no pip or extreme pip but no middle ground. retarded muscles

How do I pin glutes?

>>39993144
?

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>>39993168
Leaner is better, more training is better.

But thats it, basically

>>39993174
Hes all hopped up on benadryl

>>39993221
I'm fiending hard on two different mood stabilizers and still take care of shitposting to my best ability.

Then again benadryl at the doses he probably munches it by now can be a cunt, yeah.

>>39992954
God works in mysterious ways

>>39993269
he's probably laughing as hard as most of the lurkers, watching the inevitable demise of whatever /fraud/ stood for

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>>39993216
Upper outer quadrant of your ass

>>39993245
Hes just lazy and rants incoherently now
I think the back up effected his brain
He should finish the job

>>39993311
>glands are gone
>so is most coherent brain function from dissociative abuse
>inb4 renaming trip from "swollen glands in face faggot" to "literal nonfunctioning retard drooling on keyboard faggot"

I don't even hate him. I'm just hella curious where all this will lead from a scientific POV.

>>39993311
At this point realistically I am probably going to anyway from the permanent mental damsge this shit has caused me and the fact that I have to start as a 0 life weirdo fuck with 1 contact in his phone (somehow mmo customer support got in my phone) if I want to do anything but sit in my room all day

>>39993345
Lmao i. Googled dissociative disorder and that is literally me I live 99% of the time in my own head zoned out with 0 attention at all to ny "surroundings", at this point doing something has the same significance to me as imagining myself doing it. That is what I am saying I think this shit already fuckdd me up too much

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Wew look at the chompers on this girl.

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>>39993373
Yeah. I'm not shitposting. Were you not a semi-anonymous stranger on a tibetan pigeon grooming board I would be seriously worried about your health. Buuut seeing as you are, I just chuckle at your slow descend into clinical insanity and prepare to make bad jokes about your glands and your >roiding for this when you finally kick the bucket and stop posting. No, well maybe some, offense.

>>39993346

> I have to start as a 0 life weirdo fuck with 1 contact in his phone

What's so bad about that? You don't need to have friends to get girls, to make money, to do anything, they just look for excuse to stab you in the back and throw in a ditch so they can empty your pockets.

If you have no friends that just means that no one can stab you in the back, because they can't see your fucking back, no one can get close to my back.

Don't fall for the friend meme, they just want to fuck you up and over and sideways.

Only trust people on /fraud/

Example, swolen, how am I gonna take advantage of you,ever? That's who you know I actually care about your best intrests.

Someone IRL is just PRETENDING to be your friend so they can get in your house to steal something from you.

That is how normies think/operate.

>>39993442
hurr durr muh self diagnosed sociopath

please rot in a ditch somewhere and stop shitting up my /fraud/ you uncrowned king of all autists

>>39993431
I don't even care I am just lying in my bed imagining random shit and shitposting every few minutes

I am so fucked up, I havent even had benadryl in literally 7 or 8 days cuz I cant work out after I use it. And I am literally just lying in bed livijg in my imaginatjon. I would literally rather be lying here and imagine myself doing something, than actually do it. I am so fucked up

>>39993491
Well, good riddance. Someone include me in the screenshot of your final shitpost pls

>>39993491
brah what about your glands? arent they gone at this point?

> imagine myself doing something, than actually do it

A shit ton of people do that all the time actually.

>>39993535
I would RATHER imagine myself do it than do it

And yea but like I have basically been using my own head as escapism for the past 7-8 months im too used to it to stop

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>>39993410
I want to feed her carrots!

>>39993442
>Don't fall for the friend meme, they just want to fuck you up and over and sideways.
Lmao

Easy, edgelord

>>39993442
It's incredible how dedicated you are to ruining every single one of these threads with your autism.

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>>39993477

>self diagnosed physcopath

I'm not diagnosing shit just saying how the world is.

Look at this normie on ebay.

I sold an item "no returns unless it isn't as described".

Item is as described. SO normie fucking lies, so they can return it, I lose shipping fee, I lose the cost of return label, normie says it "doesn't have office on it" and "shuts off" in reality it is FINE.

But they lie and say it is not as described so they can return, when they agreed to buy it with returns only if it is "not as described"

Normies are fucking cancer, scum, they only care about THEMSELVES, will just lie and do whatever, no thought of justification or morality, just do whatever they want so they can fucking get what they want.

You know though? I BTFO this idiot.

When I got the package in the mail, I had my dad videotape me opening it, and IT IS ON VIDEO THAT THE LAPTOP WORKS, LOL, GOOD FUCKING GAME AHAHAHA

I fucking hate normies.

I make more money than I could ever know what to do with, off passive income at this point. I don't buy nothing other than chicken breast and brocolli and live in my mom's basement.

I would crawl over a bed of nails, to stop this normie faggot from getting his measly $150 back though. I would flay my skin off. Any ammount of pain, I would do, not even caring about the $150.

I like swolen. I wish I could chill with swolen irl. I know swolen wouldn't do nothing to harm me or steal from me ever.

I'm glad I posted here because I met someone I trust.

I trust moosey and NatT too, I don't think they ever would steal from me or try to cheat me. Jerry too. MasT same thing. MasT has so much superority complex and narrcasism. He wouldn't steal or cheat me, because he wouldn't respect himself anymore.

It's fucking normal people, that are the cancer.

>>39993705
I can't believe I am so bored I read both the pic and your post. Someone shoot me in the face with a shotgun right this instant I BEG you.

>>39993717
Stop replying to him you're just making it worse. Ignore him and anyone responding to him. Especially trips

>>39993744
He will not stop anyway (we've tried) so voicing my disdain is all I can do. But you are right.

>>39993477

And yet fucking this shit happens to me >>39993599

10 times a fucking week, some asshole lies and cheats and tries to scam me.

Fucking people, I send them a laptop in the mail, they return it, sent me a fucking brick in the mail.

They send me a brick as a return, to try to keep the laptop, and my money.

This is because normies don't fucking care about other people, just themselves, they would do wahtever, scam, steal, lie, cheat, without thinking twice.

And you guys call me autistic because I don't want to be friends with the people that fucking scam and cheat me nonstop (normies).

I dunno, I guess I am just being "paranoid" and "edgy" because I have demonstrable fucking proof that they are fucking thieves and lairs, becuase they lie and try to cheat me 24/7.

As far as me posting here, it's a bodybuilding general, and I fucking weigh every scrap of food, train for the max amount I can without overtraining symptoms, and hit every macro within not 10% like scooby says, but 2-3%.

Half the reason I put this effort in is so no one can tell me fucking shit about how hard I am trying, I don't even care how DYEL my physique is, or If I am dyel after 10 years of training. my effort was 100% and I can say that and no one can debate me, never.

Wtf is wrong with me I cant remember if I am 19 or 20 legit cannot remember I did the math and im 19 but what the fuck? I am not on anything except steroids wtf is fuckijg wrong with me I literally just had to think about that?

Gg I have literally lost my fucking mind

>>39993828
>I am not on anything except steroids
>accumulation of a truckload of benadryl abuse in body somehow can be sweated out overnight with no ill effects

Please take like 20grams and end this already.

>>39993828
And then I started thinking I was 21. Now I am like, how the fuck am I 19? Am I actually this "young"? There is no way I am actually 19 right wtf?? And I am in college at 19, wtf?

Going insane. Like staring at the fact that I am so called 19, but I literally feel like I am an old man.

>>39993828
did pressing into your face worked and you finally look like a human being ?

>>39993216
>>39993311
>Upper outer quadrant of your ass

To add to this, I saw a video where the nurse recommended doing it above the line of the top of your butt crack (in the outer quadrant). Awesome technique, gotten zero pip there even when my muscle was virgin. Granted, never pinned more than 0.8cc (and that too with 27g taking around or slightly more than a minute) but still.

Also here's a video showing why people who say you'll hit your sciatic nerve are wrong (someone was saying it like 3 threads ago but was on phone so couldn't find it):
https://www.youtube.com/watch?v=dYWmLP8OCKE

>>39993848
It's been a week or 8 days the half life is 8 hours

I felt finr a couple days ago

How the fuck am I 19 and not 6

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>>39993865
NO BRAKES ON THE DISSOCIATION TRAIN

>>39992549
Do you honestly,unironically,in a serious way,dont fucking know that deadlift is a leg/glute exercise ?

>>39993874
And not 69*

>>39993880
Am I going to be fucked firever how do I stop this

I don't feel likr I am me. Like I am not me it's like who the fuck is this

>>39993871
Oops, forgot the vid showing the "above the line of the top of your buttcrack" thing:
https://www.youtube.com/watch?v=A-EY_4P67Hs

>>39993912
This shit just started like an hour ago I have been fine

>>39993912
>>39993936
Good riddance faggot. See a professional about it, maybe extensive cognitive and behavioral therapy can get you back on track, or they'll at least dumb you down with meds enough that you'll not be this level of cuckoo most of the time. I'm not one to say I warned you, but I did warn you back then when you first asked about benadryl abuse. Sucks to be you, m8.

13 weeks E3D vs 15 weeks E3.5D?

Which one is better, it's the same amount of test.

>>39993989
comedy gold lel

wtf just happened that was so fucking weird

i was liek slowly getting more and more tired and could not move my muscles or open my eyes even at one point. it was like i took 500mg of benadryl and it hit me all at once then went away instantly an hour or so later. i remember posting here too but i forgot wtf i was saying

i literally could not move or open my eyes, just like on benadryl, lol.

>>39993993
I would just kill myself.
jk e3d is better.
its scientifially proven that e3.5d is only gets used by gays and niggers and causes global warming.

>>39994013
Get used to having those two to six times a day.

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Well, fuck me lads

Wew

>>39994029
lol

can you post a link where u learned this shit so i can try to fix myself

>>39994037
why aren't you on the pill?

>>39994037
dont kill it.
but you will,because its better to do it.
RIP little bro.

>>39993828
>>39993865
which year were you born?

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>>39994037

OK more experienced people, I know aspirating is a meme, but I want to do it a few times. Tried it with a needle in my glute and felt like the plunger didn't go back. Like, I pulled it back but it was wanting to pull forward (i.e., resisting my pull back) and I didn't see an air bubble or anything. So I gave up since I like to minimize the amount of time the needle's in (which is already too long for my liking at like 60-90 seconds with 27g).

Questions:

1 - does the fact that the plunger is resisting my pull back in my attempt to aspirate tell me something? Like, does it mean the needle tip is right up against a muscle and is therefore creating a sort of vacuum creating a seal that won't let an air bubble in?

Might try again when I do quads next, should be easier to manipulate the needle/plunger.

2 - w2c injectable b12 (generally). I can't believe the only way to get it is with a script.

>>39993993
http://steroidcalc.com/

The choice is yours. Most people do two shots a week, so the E3.5D option.

>>39994037
Congrats ESTP!

Just get newbf to wife you and this could be fun.

>>39994040
help me fuck

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>>39994037
Send me your child if its a girl
Ill send her back at 15

>>39994037
post preggers titties aye

>>39994101
everything feels so real now after that shit, what the fuck is wrong with me?

>>39994101
I'm on mobile so I can't link shit but what you read about dissociative disorder, plus the common effects of longterm hallucinogenic abuse, plus some heart-, kidney- and other organ related issues. Also you cannot just stop cold turkey either because withdrawal is a cunt with often persisting symptoms of its own.

I am unsure why a relatively short abuse may provoke such a huge reaction, but then again you probably just sat in your room munching this shit like candy so I cannot even begin to imagine what doses we are talking about here.

>see a professional
>tell him/her about your abuse, and how much how often to the fucking mg, if you don't remember well fuck you
>hope for the best

>>39994075
>not saving it as whenyouhungrybutmommaonlysuckingdick.jpg

>>39994165
He wont.
His mentality is what caused all of this shit happening to him.

>>39992458
What are you rambling about dood?

>>39992899
Same question as above.

Are we working out together when I get to dem der nederlands?

>>39984473

just saw this.

i must say, for someone who didnt give a shit about lifting thats some really really good progress there.

you already have some kind of asthetics going on. you are small but i see some decent enough proportions. hope you are hitting all muscles from all "angles". Its really important

I give credit where credit is due, hat off my bro. I didnt expect you to change this fast.
also bulk from now, you are lean enough

>>39994193
As much as I loathe him, I have been telling him to stop since the very first post he made about the topic. I'll tell him what to do, if he does it or not is as relevant to my interests as the exact temperature of a rat's asshole.

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Sup degenerates?

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>>39994037
O boy. You know who's it is?

Our idea for ultimate fraud baby is still on the table right?

>>39994037
When you thought it couldn't get any worse..

>>39994241
Tell me pls I am never touching tgat shit again

>>39992547
I can verify.>>39994037
HAHHAHAHAHAHAHAHAHAH

>>39994360
At this point,I genuinely feel sorry for you m8.
but with this mentality you will be dead soon.

>>39994276
I really like this chicks body. Goal gf body.

>>39994037
wtf.
this is so sad and funny at the same time.

gl finding the father.

>>39994101
why did you take?

>>39994079
its just the vacuum
also i personally aspirate everytime, its 10 secs of my life and makes injecting just a tad bit safer.

>>39994276
ESTP is preggers, glands is slowly spiraling into hallucinogen induced clinical insanity. So, nothing out of the usual desu

>>39994360
See a professional as soon as you can. I'm not here to save your life, I tried to and you didn't let me so go fuck yourself mate.

>>39994417
>its just the vacuum
So if I feel the vacuum should I pull even harder? Or does the fact that there's a vacuum (and no blood) mean I'm good to go?

Thanks - I do want to try aspirating going forward. Just had a hard time persisting in my efforts with the awkward hand positioning that comes with glute injections.

>>39991121

what are you running?
>the way i think
so you dont browse r9k anymore?

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>>39994212

Moosey, I appreciate.

I feel like my lats are way underdeveloped. I have been supersetting pull ups with lat pull down and doing a lot of rows to try to devolp them.

I got some critique that my body was weird and like a box and I look in the mirror, and I agree, I would look way better with more lat devolpment, sort of a bimbo asthetic. With such small arms, it would not take much lat development to get that kind of aesthetic I don't think, bimbo's gigantic lats are made to look smaller by his massive arms.

As far as cutting/bulking, keep in mind, I am a former fat.

You are aware of the trip DNAbro?

He cut down to what, 8.3% dexa? That's what I'm looking to do.

Most/all recovering fatties are just paranoid about bulking and gaining bodyfat, I have that same paranoia.

I just want to prove to myself that I am capable of 9% ish bodyfat and being really lean.

I also want to see if I need to worry about loose skin at that kind of bf %.

When I move my skin around, it feels super loose, but I don't know if this is my body fat or my skin being loose, but I want to find out.

It's important to me to hit single digit bf % as it's been a goal since I started to be lean.

I am cutting very slowly now though, hoping it does not impair my progress too much.

Should only be a month or two to hit that 9% I am looking for.

I think I am somewhere bewteen 12.5-15 now

Anyways, your body has been motivating after one year natty.

I looked at shit and thought to myself 'maybe I can do it too if that fucker did it' and shit, I will try my hardest.

I really hope I can match your 1 year pic some day

It's been very inspiring

>>39994564
You remind me of an annoying elliot from mr robot

>>39994451
you pull the plunger back for 1 cc and holt it there for 5 seconds.

If nothing comes out of it, you are g2g to pin. If you hit a vein, the vacuum would go after 5 secs and blood would start flowing into the syringe.

Like I just went back and read what I was posting here. I have literally 0 recollection of posting that and don't know how I wanted to say that kind of retarded shit. What the FUCK. Like I literally do not remember doing it.

>>39994618
you are essentially early onset alzheimer alex

gg faggot

>>39993774
>As far as me posting here, it's a bodybuilding general,
no it fucking isn't you ape

>>39994037
eh who cares, you've said you would instantly abort the little shit instantly. so. many times nke

I'm surprised it's your first pregnancy though, knowing you

>>39994618
Is your face fixed yet? I haven't been here for more than a month.

>>39994212
he posted your pictures...

>>39994037
This is funny as fuck since even if she wantsd to keep it all her drugs would have already made this thing a retardbaby

>>39994705
I guess that explains you then

>>39994732
sic

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>>39994732

>>39994601
You mean pull the plunger back 0.1cc, right? Like, 1 tick mark?

If so, I get what you're saying. Thank you!

>>39994732
dude lmao

>>39994732
JERRY IS A GOD

>>39994732
SAVAGE

>>39994788
no, like 1 ml

>>39994618
dude what did you take lmao, tell me

>>39994693
no, the left one is him, the right one is me

>>39994906
He took benadryl

1mL seems like a YUGE distance to pull back but I guess that is needed because of the vacuum situation?

My previous understanding was that aspiration usually produces a very small amount of air bubbles, not 1mL of air.

I'll go watch some videos, hopefully will make it clearer in my mind.

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>>39994402
>I really like this chicks body. Goal gf body.
I love the smile too.
>>39994424
>ESTP is preggers
WHAAAAA?

So much for a onetime thing its happening again nice fuck my life

Since there's no wiki, what's the least offensive shit I can take? Something that'll give me an edge but won't shrink my balls, y'feel?

>>39995050
Var probably.
But you're honestly better off with test.

>>39995010
see
>>39994087

>>39995104
Ah shit quoted the wrong one. But you'll find it.

>>39995050
Caffeine

>>39995050
Anything will shrink your balls to some degree. test is the one with least sides since its the same as the test you already make just in a higher amount

>>39995050
Creatine Monohydrate

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>>39995104
Ya I saw lol. That kid is gonna be fucked.
Crazy.
>>39994037
Good luck ESTP!
On the bright side your tits will probably grow!

>>39995169
dat preggo ESTP ass

bright times are a-comin, lads

>>39994906
>no, like 1 ml

Ok just watched a video - makes sense. Thanks.

Currently on week 3 of ostarine research if anyone is interested:

I've had prior cycling experience, but lost a lot of gains when I had to quit working out for a few months.

Started taking ostarine 15mg only a little over three weeks ago and I'm feeling great. It's not nearly as good as a proper AAS cycle but I don't get why it isn't talked about more. Strength is up, mass has exploded, no sides besides dry mouth. From caliper measurements I've gone up 7lbs of lbm and 10lbs total. Looking leaner than before I started.

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>>39994037
congratulations!!!!

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>>39994037
if its a boy name him Hisoka

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>>39995292
Hey I'm interested in this, isnt it an hgh releaser or smthn
Grats on the gains

>>39995292
I don't have really anything to say apart from saying to keep posting. Not a lot of people reply to these because there isn't much to say but there sorts of anecdotal logs help. Thanks.

>>39995368
Nah that's something else.

Highly recommend ostarine if for some reason you don't want to do a real cycle.

>>39995392
>if for some reason you don't want to do a real cycle

hmmmmmm i wonder what that reason could possibly be in 99.999999999% of cases

>>39995496
Legality here. Currently in a place with ass customs

>>39995535
>99.99999999999%

>started dbol+test cycle
>acne EXPLODED all over my face, whiteheads I've never had before, in small clusters
>panic buy accutane to save my face
>accutane gets here and acne has already cleared itself naturally, I assume from the hormones not fluctuating as much anymore

nice I just wasted 150 dollars

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Guys how do i get big and juicy?

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>>39995567
Take hormones and close your growth plates

>>39995496

>needles are scary lol

>taking random shit no one knows the long term sides of that might kill me in 10 years is fine though

How can you be scared of needles and have rhino balls like that?

Also

>asked front desk to unblock this board
>gym wifi no longer has a block on this board

Lol you faggots gotta deal with me nonstop during cardio

Not like I can even do anything productive if I wanted to now

Anyways

>retarded scam artist opened an a PayPal case
>this closes the eBay case

GG, it's like 10 times easier to win paypal cases, I will keep the laptop and the money

I would pay $1000 to keep this retarded faggots 150 dollars

Glands calm down, you are giving me anxiety with all your going crazy

Your glands are healed. Life is good. Stop fucking shit up.

>>39994037

Mirrin

>>39995646
yea except i am literally losing my mind now like a mental patient from how much of a piece of shit i am, complete with memory-blanks and extreme mood swings

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>>39995292
Are you on test or anything besides ostarine?

Anyone here have experience with S4 or LGD 4033?

Wondering if I should use one over the other? Read some concerning things about S4 affecting the eyes so am leaning toward LGD (which has had Phase I/II clinical trials as well).

Not worried about suppression since I'm on 100mg/wk cruise dose of test E.

>>39995820
I had experience with LGD. Since you don't need to worry about suppression I'd recommend 10mg ED for 8-10 weeks. Expect some nice strength gains and better workouts overall. I find I have a ton of energy left at the end of my workouts on LGD. Its a good PED, but in terms of muscle building I wouldn't expect much more than most aas. S4 sucks.

>>39992200
Whats /fit/s opinion on Winstrol?

Was thinking of doing it in the future when I can put the time to it?

Its best to cycle for 6 weeks isn't it?

Would you guys recommend a high intensity work out, like 4 days a week? or a PPL? Or would a 3 day full body have the same results?

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>>39996059
pin to win

>>39995994
>but in terms of muscle building I wouldn't expect much more than most aas
now listen up son

>>39995994
>S4 sucks.
Keke good to know.

>LGD @ 10mg ED for 8-10 weeks
Thanks for the recommendation - since I cut while cruising I'd probably be in it more for the muscle preservation effects, which is what it is undergoing a Phase II clinical trial for.

Hell, if I see the gains myself I'll probably drop some money in VKTX stock!

I just found out Mexican fighting roosters get swole with regular low doses of dbol. Not sure how that impacts my life in any way but I love the concept.

I hate my self and I want to die.

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>>39996400
Don't be sad anon.
We are all gonna make it breh!

>>39996419
Ok

>>39996419
Liar

>>39995558
Not nessarily. Just use it throught the cycle when you think acne starts flairing up.

the rapid increase in selflove and convidence at the start of my tren blast is slowly but surely transforming in selfhatred and anxiety. i think its time to stop the tren meme.
holy hell i am not cut out for tren that shit is hard on the sides for me.

gonna stick to deca and eq

wtf my syringe just fucking exploded or something while I was drawing

test went flying out everywhere and shit

first time this happens

>tfw wasted precious oil

>>39996547
needle fly off the syringe?

>>39996283
>literal cock growing sterons
SIGN ME UP BOYS

>>39994037
Looks like your life choices have caught up to you

Alas, you'll make another choice and learn nothing

>>39996600
yeah

>>39996611
ouch, that sucks. hopefully you didn't have too much oil in the syringe.

>>39996540
deca low eq mast feel good cycle

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>>39996400
>>39996425
So what's wrong anon?
>>39996459
>Liar
I really try my hardest to be completely honest at all times. Really makes life a lot easier.
But ultimately making it is all up to you. No one else can help you become truly happy.
>>39996604
Lmao

>>39996059
Winstrol is a good addition to an injectable cycle and is a good cutting drug. Using it by itself is stupid its not good for mass and causes joint pain.

>>39996669
Bullshit

>>39996540
What dose? Mental sides arent too bad for me at 400 or under

>feeling glands
>near the top right where my hair meets my beard area infront of my ear, it is fucking P A I N F U K as FUCK
>brace myself
>deadlift to fuck myself up and get pumped up
>press on it hard as fuck, cant help but cry out in pain
>they decrease in size even more than they did already

Thank god for home gym. Time to probe them like fuck for the rest of any plugs

>>39995292
Shill?

Or does Ostarine really work?

Anyone got any info on it?

>>39996691
really?

I did a little research and you don't get as much of a boost as proper test etc, but it still does the job..

>>39996769
Lol no it doesn't.

Winstrol is a contest prep drug for an extra grainy texture on skin at 6% or for added dht to a blast. That's it.

>>39996769
Go do it then mr educated

Redpill me on capitalist. Why is he so nice and constantly posting cute girls?

>>39996799
Cause he loves us.

And this way we forgive him his occasional shills.

>>39996799
Because you are missing the parts where he takes his trip off every 30 minutes and posts some stupid fucking shit about mk667 to shill it to the underage manlets that come to this thread trying to fet taller with hgh

>>39996733

Hey, I'm glad to hear it. For a long time I knew you would be posting happy and those glands would go away.

Think about where you were just a week ago, gonna kill yourself, and be happy that you are where you are now.

I expect big things from you in life in general glands.

On a side note, man, the CBT. Some guys says that you can't 'make progress if you are under 15% bodyfat'.

That's amazing to me. I guess lotus and MasT and everyone else made no progress because they never got obese. Little did I know.

I'm sort of beyond caring, I am just making some super sarcastic copy pasta to spam at them right now.

>>39996724
600 at week 7 atm
its not only the mental sides. getting dry skin everywhere some arcne crazy bloodsugar spikes if i dont constantly stuff my face and worst of all insomnia.

i tried it not worth for me. noregrets though

>>39996886
Try it at 350-400. I don't handle higher tren well either but low doses are still effective and sides are much more manageable.

>>39996886
>blasting 600 tren
>doesn't like the brutal sides from such a dosage
>meh let's never use it again

>>39996878
>lotus and MasT
cough

>>39996886
>crazy bloodsugar spikes if i dont constantly stuff my face
this is so fucking annoying
>insomnia
i have this anyway so i don't even notice a change

how close to getting laid should I take my cialis? expecting a 5-6 hours long fuckfest

>>39994037
hey congrats for real

don't fuck it up

>tfw ESTP has a kid and I'll be impregnating qtczgf when she's here

Two degenerates down, few more to go

/fraud/ should be recrowned as /fertilitygeneral/

>>39997222
around 2 hours to 1.5 before

also checking dem trips

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>>39997256
>IMPLYING she'll keep it

>>39997276
If she's dumb enough to get pregnant to begin with, she's dumb enough to keep it

>>39997296
We'll see. Not that I care much. Looking forward to pregnant nudes in any case.

>>39997276
>filename
please don't

>>39997315
>pregnant nudes

R O C K S O L I D
E
A
D
Y E S

>>39994037
this is really sad..

>>39992475
Switch water for milk.

>>39995050
LGD-4033

>>39995820
Run LGD over S4. RAD-140 would be a better choice though.

>>39997222
At least two hours.

>tfw that perfect 2 hour window when alex has fucked off and fraud is back to its not-natty self

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>>39996799
I'm a melting pot of friendship anon!
>>39997315
>>39997350
I just want to see some nice tit pics. Maybe she will actually post some when they grow.
>>39997422
How long you been on yk11?

>>39997460
""""""yk11""""""

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>>39997460
I promise I'll post qtczgf tits when she's preggo

and nudes before then if she's up for picture stuff :^)

if not I'll at least post a snapchat username that I'll do nothing but fugg her and display my autism on

I should do that anyway t b h

should i shave off all my bodyhair

i don't know if i am going to look like a fag or not. but my hair on my calfs and upper legs is so thick you can't see my veins through it.

but if i shave all that then i basically have to shave my forearms which might come off as faggy.

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>>39997533
stop complaining

>>39997544
:\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\

>>39997557
yeah that is like barely worse than mine. and im not complaining, just wondering if i should do it. i cant tell if it is going to look way better or like gay shit.

>>39997562
Wot?

>>39997574
give it a try, it'll grow back if you don't like it

>>39992250
Lag curls work the calves...

>>39997580
:|||||||||||||||||||

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>>39997557
Looking forward to your new movie

>>39997574
It's all or nothing, either fully shaved body all over or fully hairy, or fully trimmed

e.g. 3 blade all over the body, but that looks awkward on legs I think

>>39997587
nigga what

exrx.net/WeightExercises/Hamstrings/CBLyingLegCurl.html

>>39997591
fucking christ it would have been so much better if I took the pic with my brand new SABO's on

RUSSIA STRONK

What actually is wrong with the glands in your face?

Dudes, pins should arrive in 2-3 days, just saw the vids posted and glute injections look scary, so I'm gonna stick to thighs, would it hurt alot if I hit a thigh bone?

>>39997642
don't do quads

What do you guys do for blood pressure?

>>39997642
Thighs are a hot spot for large blood vessels and nerves.youre better off injecting into a meaty ass cheek.

I can't find a conclusive answer anywhere.

Is there a legitimate study that has linked anabolics with a shortened lifespan?

Thanks desu

lads serious question,

my mate found some whey at his house and gave it to me

i noticed it mixes EXTREMELY well like no clumps at all. I also noticed that despite being chocolate flavoured it tastes like almost nothing. Then I realized there was no scooper when he gave it to me.

So i'm starting to suspect that its actually mass gainer due to its bland taste.

Is there any way to know if its whey or not or do I just have to keep eating it until i gain weight lmao

fraud related because i lurk here and happen to pin.

>>39997651
>>39997668
But above my asscrack feels like it's less than half an inch of muscle, what if I hit the bone?

I'm more ok with the thigh because I can stab and go with the glute it feels like I gotta reach around and finesse more

>>39997680
lol

did he remove the "whey" from the container and then give it to you...

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>>39997711
I have no idea what the fug is going on bro

I only care because i'm dieting down at the moment

I just tested it against my ON mass gainer and the mass gainer definitely tastes sweeter/more dense. So could have just been the protein company mixing up the flavours... to be continued

>>39997700
Shit tons of blood vessels in your leg and also it hurts a shit ton the first time. Extreme soreness. You also need to fucking look up how to pin your don't inject above your asscrack. You're not gonna hit bone at all anyway unless you bought giant needles.

MY QUAD HURTS SO BAD

FUCKING PIP REEEEEEEE

>>39997680
I've used whey isolate before and it barely clumps at all. Maybe he just gave you really dank protein - be grateful. Or just ask him.

>>39997422
>Run LGD over S4. RAD-140 would be a better choice though.

Thanks for the recommendation!

What dose of LGD would you run, and for how long? >>39995994 recommended 10mg for 8-10 weeks, but I've seen posts on forums saying returns diminish a lot after 5mg (and some people too cautious to go beyond the highest studied dose of 1mg but I'm not in that camp).

Will read up on RAD-140, by the looks of it I might save that for my blast in a few months. Will give me enough time to find a good sauce or at least get some tested.

>>39997769
GLUTES my man

>>39997750
I got 1" needles, didn't peek post that nurse saying there's no pip if you inject above asscrack?

https://youtu.be/E__kMjcp0XM this dyel can do thighs so effortlessley, I figure since my thighs are almost twice as large, I'm good to go

>>39992375

I blasted 4 months, and have now been on cruise of 150mg/wk for 10 weeks. Itching to blast again. How much longer should I cruise?

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>>39997511
>I promise I'll post qtczgf tits when she's preggo
Nice
>>39997544
I can send you some.
>>39997664
Cardio

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>>39997256
>/fraud/ should be recrowned as /fertilitygeneral/

well that's ironic as all fuck

>>39997841
that's probably more than reasonable for a cruise time for a four month blast, depends on your recovery time of course, but the only way to know for sure is to get bloodwork done and make sure everything is in check

>>39997942
I wonder where Stoya is when babies are being made here in /fraud/

he'd be ecstatic

If I did like 500mg dnp a day would that translate into being able to eat about 500 kcal more a day?

Dear fit

I'm recovering from opiate addiction and feel like garbage all the time

I have used Test before and it has good feels just going from low test to normal high

What other feelgood roofs are there? Will low dose tren be positive for mood?
I'm thinking of doing 250 test c 250mg tren e 30mg Anavar 15mg dbol for 2.25iu pharma GH, 1-2x shots ghrp/ghrh

Maybe some microdose LSD and lots of cannabis oil and low dose naltrexone

I hope it helps me recover

>>39998052
lol

>>39998052
yes, but 500mg will make you very hungry

just take 1000mg and finish the job

>>39998056
>>39998074
A friend told me 100mg correlated to about 11% increased tdee.
legit?

>>39998054
If you're recovering from an O addiction best thing to do is not use anything you dumb cunt

just ride the nightmare, I know it's terrible but thats why addiction is best avoided.

>>39998054
Just read every post by swollen glands itt

Ask yourself are the gains from tren worth acting like an edgy whiny bitch?

>>39998091
Yes legit. but DNP is no joke.

>>39997788
I don't think I can inject my butt. I'm scared of screwing it up.

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>>39997533

yes man, yes, yes, yes, Shave it.

I am 100 times more vascular. I couldn't even see half the veins on my body.

Like, I wasn't even AWARE that I had veins on my calves.

I feel so so much better, chest vein is visible dry instead of pumped only, etc

The difference is legit as if you were dry vs pumped, or more.

24/7 nonstop.

I am SO HAPPY I decided to shave it.

I shaved ALL my hair. Who cares what ppl think? I can see my veins now and it makes me HAPPY! DO IT!

>>39997190
You're 19 hitting tren and are fucked in the head

You sound like an idiot
But keep buying tren fills my pockets

Hehe

>>39998105
That guy doesn't even really lift so I don't think he should take anything

I'm talking 200-250 tren e a week .>>39998096
You obv have never gone through acute wd and then pwd if you tell someone to ride it out

Feeling like shit is number one cause of relapse

I can't just lie in my bed for 3 months

Since my sleep will be garbage anyways I'm thinking tren will be fine. I have a couple vials left from a brew and the raws came back as 98% and my Anavar is fire and the docs giving me pharma test at 200mg a week

200mg test c
250-350 tren e
30mg Anavar
15mg dbol
2.25iu pharma GH

I think I'll do that, for 12 weeks, 4 weeks on orals, 4 weeks off, 4 on

>>39998052
lol

>>39998105
>>Ask yourself are the gains from tren worth acting like an edgy whiny bitch?
ask yourself that before overdosing on benadryl for 4 days straight while already suicidal about your disgusting deformed face that has shown no signs of improvement at the time in 7 months

>>39992200
So my 16 yr old brother whos been lifting for a year and has gotten some decent gains wants to start cycling 250 mg sustanon for 4 weeks then go off of it, do you guys think that would fuck with his hormones badly? Im not sure whether or not I should let him get it.

>>39998279
should my age hit an arbitrary number before i use certain steroids when my body already naturally produced less testosterone than a 100 year old man?

>>39998441
you should tell "him" to slit his wrists and to enjoy being 5'2 for the rest of his garbage life

>>39998448
No. but you should probably have stopped living in your basement and tried to live a healthier life to get your hormones up you lazy dyel fuck

Do you legitimately even lift?

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>>39998448

>my body naturally produced less tren than a 7 year old horse on tren

>>39998462
He's around 5'10 or 5'11 I think but thanks for your autistic shitpost you sperg

>>39998441
no one who knows anything at all about steroids would ever ask this question

"my brother" lmao

end your life

>>39998441
Non-shitpost answer that assumes you're not a shitpost: it's a bad idea from just about every angle.
Four weeks isn't long enough to get tangible results.
Four weeks IS long enough to mess with his hormones.
He's very young, and running gear at that age could cause problems down the road.

So don't let him do it.

>>39998361
nandrolone makes you feel good same with mast avoid tren

>>39998504
I've been lifting 3 1/2 years and only ran a 5 week cycle of test e in my 2nd year of lifting so yeah I don't have a lot of experience with roiding

>>39998479
Lol this made me LOL thanks >>39998543
Thanks for the input but elaborate

I'm thinking low dose tren would be doable, I want the push to alpha euphoria

Even Anavar makes me feel pretty good tbqhwu famalam

Dbol is known for euphoria, I have 50mg/ml injectable i will try

I also have trestolone, and NPP... lots if choices

Might just keep it simple

500mg Test and 30mg Anavar 15mg dbol 2.25iu pharma GH

See how fast I can transform with twice a day lifting and training with bjj and Muay Thai

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>>39998479

>tfw you want to stop taking dbol but actually you don't really want to

I can't explain the love/hate relationship I have with this compound.

>>39998448
totally anecdotal here but it does seem to more often be the younger guys that really lose their shit on tren. maybe something to do with the late development of the prefrontal cortex

>>39997668
>>39997651
I think thighs are a lot easier for newbies. You can just sit down and the spot you're pinning is right there. No awkward angles, everything is right in front of you.

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What is the best way to get blood work?
Should I just go to my local labcorp?

>>39998867
Yes

>>39998867
yep

Have any of you had any srs sides from acutane?
Feel like thats the first step i need to take care of

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>>39998615

u will be happy to know I now give zero fucks

Some fat guy wrote 'I don't wanna cut' and I wrote a big reply.

I wrote all about hormone levels, and quality of mass gained, and directed him towards the links lotus shared with me.

Then I deleted my reply and wrote this.

I am making those mental gains.

Before you start complaining, by natural bodybuilders that look great, I mean NatT. Does NatT eat mcdonalds and ice cream nonstop? no, no he doesn't.

next time I won't even bother writing a warning 'this is trolling' i will just press cntrl V

Thoughts about cutting while on an ostarine cycle?

>>39998615

Nope, this is even better. A little less sarcastic now.

Bro, I would do a SLOW lean, controlled bulk with your body..

You don't wanna be a tiny twink man. You won't look good after you cut.

Just fucking eat a surplus, eat until you're full then eat a little more.

Not important to track it, just eat as much as you can. YOu can easily estimate how much. The faster you put the weight on, more muscle.

You gotta have a STRENGTH BASE and you don't have enough muscle to cut...

Remember dude, IIFYM.

You can eat ice cream and mcdonalds, just hit your macros, and get enough calories.

You can make GREAT gains on fucking mcdonalds and shit.

As long as you go to the gym you'll look great (because of how strong you get) just eating tons of mcodnalds man

Every natural bodybuilder that looks good says they IIFYM. This means you eat whatever, ice cream, mcdonalds, just get the right macros!

Uh, more advice

Cardio has NO effect on physique. At all. you don't need to do it. Period. You can get the same effect from doing weight lifting anyways.

Size=Strength, if you wanna look big, you gotta lift big weights, man, you gotta be really strong to do any asthetics routine or hypertrophy work.

Highly recommend starting strength + godmad to you

>>39999016
My thoughts are youre a fucking idiot for shutting down your natty test for a shitty SARM cycle

>>39998863
You could say the same for vg with no vessels or nerves...

>>39998803
It is harsh on liver sure hope you're on TUDCA

I have injectable dbol in oil, supposedly slightly less toxic

So I'm growing too fast, I've got some stretch marks and I'm feeling that slight itch so I think new ones are coming through.

I'm doing the skin treatments but should I just stop blasting and go to a cruise or stop all together?

>>39997460
Only a few days. Nothing to report so far.
Don't think it will actually have much effect but I'm giving it a go.
Not even sure if it's real, couldn't find anywhere to test it.

>>39997788
5-30mg for 8+ weeks.

RAD-140 will help with some of the side effects from running testosterone. Plus people generally feel pretty good on it.

>>39998138
VG is where it's at.

>>39998941
Some people report depression.
Personally I just had some issues with cracking/bleeding lips and dry skin. Both easy fixes.
I believe the liver toxicity of accutane is overstated. Personally I ran 60mg accutane for over 6 months alongside 10-40mg superdrol with no issues apart from lethargy from time to time, fixed by dropping superdrol dosage to 10mg/day for a few weeks.

>>39999071
Drop whatever wet compounds you're running.

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>>39999045
>>39999030

>>39999040
are you fucking stupid, sarms don't fuck with test idiot. No PCT is needed.

>>39999099

His is better, it is less suspect because he says 'eat clean' and 'do cardio' and 'count calories'

Mine is just sort of a mishmash of horrible advice and you know, there is just no chance someone can read it and be like 'yeah sounds good' and drive to mcdonalds and then do starting strength in the morning

But I'm not even trying to be that sneaky like him, I *want* people to realize how retarded the advice is and *do the opposite* lol

He is just a legit physcopath

>>39999154
SARMs suppress luteinizing hormone (LH) and follicle stimulating hormone (FSH) through the hypothalamus-pituitary-testis axis in rats, thus decreasing testosterone in a dose-dependent manner

Guys is cutting at 1500 calories a day too low?

I'm eating protein at every meal, but at most hitting 120 grams per day. I'm 180 natty lifting heavy at least 3 days per week.

>>39996540
>mfw my ex broke up with me for a guy with low test
>mfw he started blasting tren, couldnt handle the mental sides, tried to off himself then couldnt get hold of PCT
>mfw this shit show caused my ex to try and get back with me and cheat on him
>mfw she's still stuck with the same loser who's got bigger tits than her

>mfw i don't have any smug pepes to go along with this smugpost

anyway, be careful out there guys, remember to have PCT beforehand

>>39999215
For a natty it's fairly low. I'd increase cardio before decreasing calories.

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>>39999016
>Thoughts about cutting while on an ostarine cycle?
Can't hurt.
>>39999040
Good thing SARM's are BARELY suppressive at all.
>>39999097
I have some legit yk11. Have not used it yet.

>>39999249
Where did you get it tested?

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>>39999244
Thanks AUSSIE 400TREST 1MTREN 15YK11 15MK677

>>39999215

Disclaimer: The man giving you advice is dyel

It really depends on your physique. If you are a fat fuck, then you should just suicide cut on 1500 cal a day and un fat fuck yourself.

If you're at a reasonable body fat % , then I would recommend you cut slowly, like -500, to preserve lean mass and improve quality of life cutting.

What worked well for me was to simply increase the amount of volume I was lifting and cardio I was doing, to increase my TDEE, allowing me to burn much more calories, while eating food, instead of just starving myself

Disclaimer: The man giving you advice is dyel

>>39999294
this is the only post you've here made that's accurate or isn't exceedingly annoying.

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>>39999263
Long story but I know some chemists and worked out a deal with a lab that does research on new drugs and lab rat tests and stuff. They have millions upon millions in equipment. HPLC, HNMR, you name it.
Yk11 is a bitch to test btw. Had to run it through the NMR to get a good reading because the compound breaks down so fast.

>>39999368
If i buy your products will i get qts like this

>>39999294
Thanks,

So far I'm not hating it. I think I may be going to hard on the cardio though and may just stick to lifting heavy. If I notice my muscle mass dropping too fast then I'll make some changes.

>>39999412

Amazingly enough, If you don't experience symptoms of overtraining you are not overtraining

Cardio is good for your cardiovascular system and will help you cut big time.

Should also be done when bulking

>>39999099

same fucking thread I guess I will just get a cheese grater and fucking sand off my adonis belt

>>39999257

Like 10 of those replies. That entire thread is hilarious.

>>39992469
>>39992478

Go to the /r/steroids wiki. Read through that 3 times. Then go to /r/sst

>>39992475
Eat more faggot.

If you eat you will grow. I don't give a fuck about hard gaining hurr Im special mindset bullshit.

Figure out how to get more calories in. Fucking eat. You're not special.

>>39999545
I made you an alex containment thread. Post there.

>>39992715

Do you think all that shit that he squeezed out of his glands might have been neurotoxic?

>>39994564
I don't want to be rude but your lats are about the same as the rest of your body. Keep going untill everything is massive. Your at that "got muscle but not big stage"

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>>39999382
>If i buy your products will i get qts like this
Ya but you gotta get a haircut first. I'm tired of all the shit haircuts on this board.

>>39993410

I thought Mattis was a MGTOW weirdo. The only thing he loves is his beloved Corps.

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>>39999582

Thanks, this one? I'm having fun there.

>tfw advising anons with my sage advice

>>39998609
Make sure to stuff your face if you're training that much

>>39999637
You're a fucking retard. I'm reporting every post of yours I see.

>>39999621

yeah I'm dyel as fuck but I just started training everyone starts somewhere bby doll

I have this dream in my head to not be dyel someday

Is there like, a pastebin or some kind of guide for beginners? Like with recommended dosages, lists of sides, etc?

>>39999658
http://pastebin.com/ys7xXYkL

I wrote this over a year ago and lots of the things I disagree with now but the basics are there.

Try /r/steroids on reddit for more info.

>>39999637
You're an idiot. Now you're just confusing people who are coming to this site for help.

I read through that thread and it seems he would benefit from gaining some lean mass.

>>39997557
>>https://www.youtube.com/watch?v=GsJX3zEPOEc

>>39999810
Reported and hidden

>>39999810
I think you're confused,
a small surplus is not a bulk.

at this point i assume you're just shitposting but I would say lay off the threads outside of fraud.

Some people can't recognize what is satire and what is fact.

>>39999713
Awesome, thanks lad.

>>39999586

Sounds reasonable to me.

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>>39999794

kek

>>39992715
Yo watch out lad, you're becoming alex

This is not your personal blog.

that being said, it's funny as fuck, keep postan