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Sleep

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Thread replies: 6
Thread images: 3

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What are your sleeping habits like? How much sleep is enough for you?
>>
>>39991059
8h, more if I can
>>
>>39991295
Doesn't it make you feel more tired if you sleep more than 8?
>>
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>>39991334
Absolutely.
And anymore you get after 8 is actually negative sleep and takes away.
So if you sleep 16 hrs youll wake up exhausted and have to go right back to sleep.
>>
Shoot for 8. Bed by 10, up at 6 to hit gym before work.
>>
File: why.jpg (45KB, 534x496px) Image search: [Google]
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>tfw sleep for about 8 hours but meds cause you to wake up around 3 times every night
I feel like absolute shit, but the side effects are supposed to wear off after about a month.
Thread posts: 6
Thread images: 3


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