What are your sleeping habits like? How much sleep is enough for you?
>>39991059
8h, more if I can
>>39991295
Doesn't it make you feel more tired if you sleep more than 8?
>>39991334
Absolutely.
And anymore you get after 8 is actually negative sleep and takes away.
So if you sleep 16 hrs youll wake up exhausted and have to go right back to sleep.
Shoot for 8. Bed by 10, up at 6 to hit gym before work.
>tfw sleep for about 8 hours but meds cause you to wake up around 3 times every night
I feel like absolute shit, but the side effects are supposed to wear off after about a month.