>>39989439
As far as....?
yea i got somse for xmas
woould like to know what they do
>>39989439
Forearm and grip strength I think maybe because I'm assuming they'd be used for boxing cardio not just normal cardio
>>39989439
They're only a few pounds. How the fuck am I supposed to get anything from lifting them? Weighted my ass.
>>39989439
theyre awesome, had the greatest doms on my calves. It was so great that I needed crutch the next day