How do I increase the span between my shoulders?

By killing yourself and being reborn with better genetics.

I am not even joking.

>>39985849
Be born with better genetics

>>39985849
Better genetics xF.

>>39985855
Is reincarnation natty?

>>39985870
Its the most natural thing that happens to you, so yes.
Natty as fuck.

>>39985849
jesus christ, that guy is my goal body

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FUCK GENETICS

>>39985887
A fifteen year old boy?

>>39985887

I'm pretty sure it's slightly shooped

>>39985894
if that's what he is then yeah

I'm mirin the tan as much as the physique

>>39985900
Nah bro his shoulders are radiating power and warping the light around him

>that weird shape his shadow takes
wtf

>>39985913

that doesn't happen to you? must have an inferior FRAME

Do girls care about FRAME?

>>39985963

broad shoulders will make a pussy wet

>>39985913
kek

>>39985963
You hardly need to left if you have a FRAME. girls will be all over you because they can smell/see the genetic FRAME

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what's the best someone with a small frame can look like? this? other shit? or reincarnation?

>>39986000
that's your best shot.
Or bear mode.

>>39985849
Don't be a manlet

>>39985887
How long does it take to reach that kind of body?

Breathing squats and pullovers my boy.

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>>39985922
>wierd shape
i recognise the shadow of his nose

>>39986352

should only be a matter of a few pixels

>>39986367
Thanks m8. What if I'm a adult medium?

You attach your arms to two horses and let them go

>>39986596
Top Kek. Under ated poste

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>>39985963
no

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>>39985849
hahaha so many self defeatist fucking losers in this thread

if you wanna wider shoulders just start a swimming regimen. michael phelps is skinny as fuck, yet his shoulderlength is so stretched out from swimming that it doesn't matter. If he started working out and gaining size, his shoulders would no doubt be broader than dwight howard or bradley martyn.

His head looks too small for his torso. Like, the shoulders are in proportion to everything else, but the head isn't.

>>39986719
holy shit
Life is truly a bitch

>>39986745
Swimming seems to be a good deal then.
Sucks that it's the winter here though

>>39986745

>his shoulders are stretched out from swimming

Correction: Michael Phelps was a lucky fuck who inherited a body that was just about as conducive to being a freak swimmer as possible

do not even hope for a second to "build" a body like his through your faggoty lift routine

>>39986745
Truth. Vast majority of the swimmers and waterpolo players I was around back in high school had broad shoulders and narrow hips for dat Johnny Bravo look.

>tfw 1.7 shoulder-hip ratio

>>39986785

>what are deltoids

fucking use tren pussy you can BTFO that no matter how thin your shoulders are

why do you think people use roids?

>>39985849
you are either born with it or you can try to make the illusion that you do by building shoulder muscle and having a thinner waist.

>>39986813

Tren isn't going to help your shitty bone structure

you'll have two balls of muscle attached to your neck

>>39985849
this guy is a swimmer

>>39986719
>Simpson has won two gold medals at the Queensland Swimming Championships.
this guy is a swimmer

>>39986745
this guy is a famous swimmer

huh, really makes you think.

>>39986798
this, I was also in waterpolo and everyone who was on waterpolo/swim for 2 years developed wide as fuck shoulders. I, too, got broader shoulders. genetics don't play nearly as big a role as people think. Chad has wide shoulders because his parents owned a swimming pool.

>>39986798
>tfw people frequently tell me I look exactly like Johnny Bravo

Idk whether that's a good thing or bad thing

Swam in college. No one looked like that. Most couldn't Bench 200. Rear Delts give the best illusion of shoulder width. You cant change your bones, dummy.

>>39986719
These are like the two extremes on shoulder width in a character creation screen.

>>39986000
as a /clacviclet this pic actually gives me a little hope. my narrow as fuck shoulders has always been the biggest genetic disaster on my body.

>>39985849
why is that guy's head so tiny

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>6'2
>wide square shoulders
>V shaped torso
>7"x 6" dick
>tfw I look like a balding uglier adrien brody with bad skin

I only attract uggos and asian whores, fucking kill me.

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>ACTUAL ADVICE

You're not going to change your frame, but you can make your shoulders appear more broad by building your deltoids, and strengthening your back muscles to pull your shoulders back.

I'd say work on proper posture and build your delts for 2017

I think having a strong back will make your shoulders look wider by consistently pulling your shoulder blades down and out. All the anons posting swimmers are on the right track, I would suggest that horizontal rowing actions are the key (since vertical pulling pulls shoulderblades together)

>>39986918
would you trade your v shape for thick hair?

>>39986918
at least you attract someone

>>39986918
get a better personality

everyone i know with a big dick is an ass hole, including me.

>>39986813
Just shut the fuck up. Roids are one thing, genetic fitness is another. You seem to think that naturals are weak and the only way to build strength is to juice. Wrong. Doubly so when you consider how optimal some people's physiques are when it comes to physical ability.

Konstantin Konstantinovs the world deadlifting champ never juiced... he was just strong as fuck

literally just be 6'0 and above. then just do lots of pullups and lateral raises. skip traps isolations. lmao manlets BTFO

>>39986925
3D DELTS CMON

>>39986926
So basically just do butterfly strokes x infinity?

>>39986933
Theyre asian so it doesnt matter my ugly lanklet nigga aint no race traitor

>>39986925
I think I'll do this. Thanks

>>39986942
D-does this work? Please someone tell me what to do

>>39986949
That's what Phelps does right?

>>39986927
I actually have very thick hair, It's just my front hairline that is shit. But yeah, i'd trade my v shape for nice hair in a second. I rarely have my shirt off in public while people see my hair everyday.

>>39986934
having a big dick is overrated.

If you find a girl that is gf material, she will say it hurts and sex is miserable. If you find a girl that loves your dick, she's most likely a whore or coalburner.

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Are my shoulders broad? I have no idea about any of this shit. I'm 6'4" 248lbs.(yes fat n out of shape)

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>>39987106
Another pic.. will I ever make it or am I fucked up genetics

>>39987106
you look like a juggalo

>>39987106
idk man worry less about your shoulder width and more about how to get those shitty fucking tattoos removed

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>>39986942
>6'3"
>love pullups
>narrow shoulders
really makes you think

>>39987106

>shades
>tribal tattoos
>wallet chain

this has to be troll

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>>39987137
Ehhhhh thanks for the input. Yessss so sad about my tats. I'll never be successful or worth anything. Ohh wait....

>>39986745
>
I'm sorry to disappoint you, but Phelps was a swimmer since he was a child. His body got molded as he grew up, plus, he was most probably genetically prone to have that body type. It is almost impossible to change your shoulder length as an adult.

>>39987174

officially bait

>>39986881
Can't change your bones but you can change where they are, m8o. Having huge delts that sit by your ears won't make you look as broad as standing properly will.

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>>39987187
How is it bait? These are my pics. Why would I pretend to be a fat trucker. Good god.

>>39987106
>6'4
Bro...you made it already.
I'm 5'11 and I cry myself to sleep every day

>>39987174
>driverless cars will roll out within 5 years
>trucking industry goes full automation

Your career decision making matches your tattoo decision making

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>>39987156
Ya dude im a troll. I have chains on my keys and wallets cause I travel 150k miles a year and don't feel like losing my keys to my 230k rig or my 1500/week cash in spend on fuel. Fuck off.

>>39987238
Oh anon, no.
That's...that's fucking retarded.

>>39986352

Four months of SS + GOMAD

>>39985870
lol

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>>39987238
Your an idiot. My freight by federal law requires constant attention to be properly secured.

Robots can't drive in weather, they can't do construction zones, they don't rig, or tarp the load. Every shipper world wide would have to hire extra people on both ends to do these duties. Hey yeah let's let a robot carry 10,000 gallons of gasoline. Fuck off. Ain't happening even in 20 years. Doesn't matter anyway. I'll have my house built next year.

Btw 2016 was a low year for me. Pic related

>>39987186
this is a bunch of bullshit

I got my shoulders way wider by benching and doing weightlifting when I was 15

Some of it is genetic but you don't have to have always been that way to get broad shoulders

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>>39986719
>He stole his shoulders

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>>39986719

Toguro, is that you?

>>39987435
kek

>>39985849
Photoshop

>>39987321

Or you may have gone through puberty bud

>>39987279
This is now my backup if I fail out of college.

>>39986939

This some good bait right here..

>>39987174
Did he imply that you were poor or unsuccessfull? No. Quit compensating and accept the fact that your tattoos look like utter shit.. you should be embarassed. Youre literally a walking meme

>>39987254
Compensating edgemaster detected

>>39987201
>>39987187
>>39987156
>>39987123
>>39987106

rofl he is not bait, he posted in /n/. Or maybe it was /int/. He's the real deal. Godspeed.

>>39987235
Fag

>>39985849
Jesus fucking Christ
Imagine just having those genetics

>>39987435
is this achievable natty?

>>39988211
Ikr you would Slay pussy 24/7

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>>39985849
try doing rows

>>39985887
I am this body

>>39985887
same.
It was either this, or bear mode.
Leaning towards this tbqhfaem

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>>39985849
Reroll with better genetics

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>>39986977
I do rows instead of pull ups (no pull up bar anon reporting in)
Not sure if my shoulders are getting wider, but the growing lats are making my frame 'wider' by pushing out the arms, also bigger deltoids are a big plus (triceps push ups)

Come to /bwg/ for advice if you want to do BW
>>39968125

>>39988404

>this fucking guy

Why be such fucking cancer? YOu are clearly, clearly on gear. Your fucking body is impressive FOR being on gear, why pretend your natty and fucking convince morons they will look like that doing bodyweight shit?

Fucking A dude what's your problem?

>take fucking tren
>train with barbells
>look GREAT
>take a photo with a pull up rack
>come to /bwg/ to look like me

I actually hope you fucking die in a fire lamo

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>>39988415
>2/10 making me type this reply
don't be but hurt about my saved pictures, anon
I would have posted stats back but I already did >>39988357

>>39986956
maybe attractive, well adjusted people aren't attracted to you because you're a piece of shit racist in 2017

>>39985849
Boys look at where his clavcles insert vs where his deltoids tip

This guy has two cannonballs for shoulders. Remember that when it comes to shoulders, 1.5cm extra per side makes all the difference

>>39988755
/thread

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>>39985849
I only noticed this after >>39988755
the fuck is this ? photoshop glitch?

>>39985849
Just take one minute to understand the amounts of pussy this kid had in his life, it's absolutly mind shattering.

>tfw wide frame
>I'm a woman

My shoulders are wider than my dad's.

>>39985849
shooped

>>39985890
When did Shapiro start lifting

>>39988887
When Trump got confirmed

>>39986745
>yet his shoulderlength is so stretched out from swimming that it doesn't matter

No, his frame/bone structure has broad shoulders. That's genetic.

>>39986942
would it work for 5'10?

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Are these wide shoulders?

>>39989631
No, just very large delts

>>39988415
alex pls go

>>39986352
they are swimmers, probably since childs

Lateral horse pulls 1xf

>have wide shoulders
>also have wide west

welp

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>>39990357
the wide wide west

>>39986373
Le happy dino.

do a lot of rows and lateral landmines

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tfw narrow shoulders and narrow waist

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>>39987114

Eat better, lift better and get less shitty tattoos and you can be chad AF.

Pic related is 6' 220 lbs

>>39988228
only at 120% son.

>>39988681

The current year !!11!!1

2017 omg lol

>>39988681
>some white guy is triggered because some other white guy doesn't like other races.

I will never understand you creeps.

>>39985887
>No traps
>No chest
>No legs
>Massively unbalanced Bis, Tris, delts
Literally why? If srs, I hope you aren't doing any compounds because this guy is literally all arms and nothing else.

>>39985870
subliminal jej

>>39987279
>TFW I was a tard and got a DWI at 21, so I can never be a trucker.
Life before Uber sucked, and I would've saved so much money if it had been around when I was that age.

>>39991186
I paid $98 for an Uber on NYE. My friends think I'm wasting money but most of them have already gotten their first DUI and continue to drive drunk at least once a week. Sheesh.

>>39985849
Now that is chadmode
It does however seem to be shopped?

>>39986918
Accutane, hair transplant and skin care
and lose those extra pounds of fat
you will go ham

>>39987279
I heard truck drivers do a shit load of coke is that true?

>>39986865
Its the other way around. Those with proportions like the guy in OP are naturally good at swimming. There may be dozens of other guys that have been swimming just as long as he has, but you dont hear of them winning gold medals.

At higher levels, those with unfortunate genes will just not be able to compete with naturally athletic guys.
Its not that American football training makes you 6'4 and 250, its that the ones with genetic capactity to reach these stats are more likely to be good at football

>>39985849
are peoeple that unnecesary shop pictures like this mentally sick?
i mean whats the fucking point? youre just a fucking compulsive liar and deciever for no fucking reason.
Kys

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>>39985849
>I'm too old to get a teen love
Why are guys so hot.

>>39986918
>6'3
>broad shoulders
>V shaped torso
>7"x5.5" dick
>excellent skin and teeth
>thick hair
>good facial aesthetics

none of it matters because I probably have undiagnosed borderline personality disorder. I'm a fucking mess inside

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>>39985849
no shooped

How old were you?

>>39991956
Looks better now , his head looked really tiny in OP's picture to anyone who pays attention.

>>39986745
phelps fucking sucks his body is average lanklet balls also.

>>39985849
Photoshoop.

>>39991956
i love how they even shopped the bulge kek

largely genetic I think
I've never been to a gym and I have 18 inch shoulders at 5'7

>>39987279
now subtract all your costs, like your fucking truck, fuel, insurance, food (living in a rig aint cheap).

love how some fat idiot is pretending hes making $210k as a trucker, maybe your fooling these retards who dont know the business but you are the epitome of every retarded drop out redneck methhead who becomes a trucker and dies 10 years later

the lifting is a big surprise tho tbqh

I have narrow shoulders but big lats

It will make you appear wide if someone looks at your back but rather narrow if he looks at your front, unless you walk bracing your lats 24/7

>>39985849
is it gay to masturbate to this?

>>39986719
hahaha the nigga on the left hahhahahahhah oh God

>>39990933
Chad is waaaaay different than hobo dude

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My shoulder/hip ratio is 1.3. Not _that_ bad, right? So is it possible to get the 1.6 golden ratio by working out or should I just kill myself.

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>>39993474
I would never be able to use a public bathroom.

>>39990438
kek

>>39991798
this guy gets it.
although I'm sure it helps to some extend. only during growth phases maybe. Less stress on your body in the water to grow more

>>39993933
do it man. I'm also going to be working for that golden ratio

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>>39988357
LMAO Statham is actually a manlet 5.6 lel.

>>39995153
>saving the thumbnail

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>>39992661
Living in a rig is actually super cheap kiddo. Not paying 700/month rent is great. And since I'm on the job I subtract 58$/day from taxes for Perdiom. As a result I net about 120k and pay almost zero tax since I write so much shit off.

Ur welcome to post ur w2 since u think u know ur shit after 1 year in college and dropping out .

>>39991798
Both things are true to a certain extent. Professional swimmers train up to 4 hours per day since they are 4 years old. Clearly, that dramatically changes the way their bodies develop as they grow up.

I was in a swimming team, and I can tell you that almost everyone had wider shoulders than the average person. In my particular case, my shoulders are wider than my brother's, who is the same height as me and is very similar genetically.

However, it is true that some are genetically prone to develop this type of body as well. And yeah, those are the ones that end up getting all the gold medals by the time everyone gets into the top leagues.

>>39985849
Build traps and delts to increase the distance between both shoulders
However, it is not possible to change your frame

>>39995346
those your bikes? I was literally raised in the back of a KTM dealership.

>>39986942
This is accurate, even my younger brother who just got into lifting has made huge shoulder width progress, he's 6ft2

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>>39995525
My dad and brothers 2016 500exc's. I'm boring and got the Harley. They're nice. Weigh like 260lbs or something.

>>39995592
Nice, I have the 450 sx-f motocrosser. Essentially the same package minus the street legal and emmissions stuff and it hits 238 pounds wet.

he would have wide shoulders but his posture is shit

lat pull downs

>>39991102
This post encompasses this board's delusion.
That guy's body is aesthetic perfection according to 99% of the population. Ask anyone out on the street if this guy has an amazing body and you'll receive a "yes" every time.

You faggots are so detached from reality it's hilarious.

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>>39988357
>>39995153

Actually he is 5,10 king of manlets

When will they learn

>>39985890
Babby's first biceps

One way to get tan is having your teeth whitened.

>>39996944
>reality
You meant humanity right? No stopping until I can still fit through doors without having to walk sideways.
Because yes we're leaving humanity behind faggotbetacuck.

>>39997890
Different strokes for different folks
no h-homo

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>>39985870
lmao

>>39985870
actually laughed out loud

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>>39997890
holy shit you're hilarious with your original jokes

>>39991956
how can i achieve this body? Im trying to gain weight right now (skelly fag) and this is how I want to end up. any advice?

>>39987235
tfw 5'7

>>39990933
i'd bang


no homo

>>39999664
25 pushups a day xd

>>39985870
Fucking kek

>>39999664
shoulders and arms every single day
chest twice a week
legs twice a week
abs every other day

bench without a curve, upright rows, military press

>>39985849
You can't as said above, it's genetic.

HOWEVER -

Unless you're fucking deformed or something like >>39986719 there's not much in it.

You'll look massively better if you work towards a physique like the guy in your photo. Strong large shoulders (delts), well defined traps, well built biceps and chest that aren't overly large, and a ripped lower torso.

Unless you're a genetic freak, poor "frame" is almost ALWAYS down to poor/lazy training.

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>>39995153
yea, I'm 6'3" myself but I want his back definition

>>39987186
Could I still win shoulder lenght at 18 yrs?

>>39995346
>>39987279
Do you have any actual assets or do you waste all your money on luxury expenses

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>>39985870

If you turn your head sideways, and your head doesn't reach over your shoulder, you are wide enough.

If not, you're a framelet.

>>40001264
pretty fucking good test anon.
Guess I'm not a framelet.
Still a manlet tho..
Dont know about the face.

>>39987079
>being this underage b&

>>39987114
breddy gud men

your deltoids look uneven, though

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I refuse to believe it's impossible to make your shoulders wider at least somewhat.

Do heavy ass added weight and hypertrophy pullups.
Hit Delts from all angles, strength and hyper
Heavy slow shrugs
Deadlifts

Pic related, my shoulder width after working out for 3 months, mainly pullups though

>>39987279
>Ain't happening even in 20 years

it will happen as soon as it becomes profitable, and major companies will invariably change laws for the sake of profitability. Aside from that, you're being unrealistic about the current state of the technology and the rate at which it is advancing.
You will probably have that job for the next 5-10 years, but it most certainly will be dominated by robots in the near future. No sense in sticking your head in the sand over it, or you'll be shit out of luck with no plan when it happens.

>>40001400
looks good man.
although I'd advise, if you're strictly looking to attract attention to your width, don't do shrugs since that adds vertical height to your frame.
It's my goal anyway so I dropped them

>>39987279
>let's let a robot carry 10,000 gallons of gasoline.

they're already statistically safer than human operators. So yes, let's.

>>39991942
>I have self-diagnosed borderline personality disorder

fixed

>>40001417
Thanks for the advice man. I rarely hit shrugs personally anyways. My goal is for strength and mainly Oly lifting.

>>39985870
Brraaaaapppppp

>>40000000

>>40001492
good luck man!

>>39992416
can confirm

t.went and double checked

>>40001978
>inb4 /d/ I RECOGNIZE THAT BULGE screenshot
I just really like to stare at thinly veiled swimmer cock

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>>39985849
>be 6'0+ (sorry manlets)
>heavy OHP / push press / klokov press
That's literally it if you're not a genetic waste

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>>39987373
underrated/10

>>39988879
Post pics

>PLS GIVE ADVICE

Broke my collarbone last month
My left shoulder will be 1cm shorter and lower than the right as the bones are fucked

Surgery isn't usually recommended unless you lose 2cm+ of length. Should I get it anyway?

>>40003215
You'll be fine unless you do Oly stuff but even then fine then unless you can't into rack

>>39988415
this.
fuck off cancer

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>>39985849
I wonder who's behind this

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>>39985849
My god is that some extreme baby face going on there....

>>39993474
this is a blue board you literal fag piece of shit

>>40004150
He's like 15 bro.

Stretch your traps and maintain good posture. Your shoulders need to be down and back to span the furthest

>>39986745
not knowing about "the swimmers body" fallacy

>>39987235
You are just a little baby, I would sell my soul for that height or at least consider leg surgery

t. 5'9'' manlet

File: tfw can't workout face.png (43KB, 198x172px) Image search: [Google]

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>>39985849
>that chinlet in the background though

>>39985849
Who is this guy? I need to se more of these undeliverable genetics

>>39985849
That's a shitty shoop plus no one gets delts and arms like that form swimming

>>40003741
Oyvey! I fucking knew it.

>>40005426
so it's genetics?

>>39986367
How?

Holy crap now Tyler Durden looks like shit in comparison. Is it natty?

>>39985870
kek

>>40003741
delete this goy

>>40003741

include me in screenbrap

>>40003741

fooken jej

>>40001400
3 months? what am i comparing this to

>>39985870
top kek m8

>>39986766
poool indooors

I was always a skelly with an average frame proportional to my body, but when at 14 to 15 yo I did tecktonik (I know, I was a faggot), which is a type of dance with a lot of arm movement, my shoulders became noticeably wide.
It could be puberty though, so IDK.
This width remained until a few months ago (I'm 23 now), when I noticed that my shoulders got a bit narrower.
What could've caused this?
The only reason I can think about is that in the last few years I've been spending most of my days laying on my sides (compressing the shoulder I'd be laying on).

If it's possible to narrow them, would it be possible to get them to their "original" width, or are they permanently stuck like this?

>It's a "/fit/ doesn't understand the difference between muscle mass and skeletal structure" episode

>>40001400
You are adding mass to your deltoids which gives the image of wider shoulders, bones and all. Your bones themselves do not move.

If you have a narrow frame would narrow grip be better on compound lifts vs wide grip? And by narrow grip i mean shoulder width

>>40011028
Yes.
I bench better with a narrow grip anyway.

>>39990933
Matt get back to soccer pactice.

The only way to make your actual shoulder frame larger is to go back in time and make your younger self do swimming and shit.

Source: a guy whose entire family are shoulderlets but got blessed with the godsend that is youth swim team.

>>39995592
Is snapshat the main way you communicate with friends and senpai?

You seem to have snap filters on a lof ot photos.

>>40003257
frig off randy

>>40011588
What if my plates haven't closed?

>>40009643
Maybe it's a posture problem?

>>39988357
golem get ye gone

>>40011968
MODS

>>39985870
kek

>>39988887
kek

>>40002863
Will replacing that with lateral raises be enough?

File: 13b.jpg (338KB, 1369x1183px) Image search: [Google]

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>>39985870
ayyyy

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Been having trouble buying fitting tees for as long as i can remember

>>40013528
genetics? sports?

>>40013595

I played all kinds of sports growing up now I just lift a little.

>>39985870
Jesus mode looks achievable natty desu

>>40012494
My posture didn't change in the meantime.

File: 1484350978619.jpg (15KB, 450x338px) Image search: [Google]

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https://www.youtube.com/watch?v=okM3OYaBQGg
Is this increase possible or is it just a scam? Same vid has a before and an after pic of Chris Evans (and to be fair he does seem narrower in earlier movies) so I'm not sure if it is achievable or not.
Of course it probably isn't change in the skeleton itself but is something.

>>40015474
Whats the difference? I see no size difference.
I see posture and light difference and thats all

>>40015493
There is a bit of a difference since it looks like his arms are further in the after pic (Evans pic seems a more noticeable example)
It could be that he made the deltoid grow and gives that impression, better posture or whatever. But it does seem to do the trick.

>>39986373
kek