Meal Thread

>>39982194
This looks pretty good senpai

>>39982300
Its super duper easy senpai, just cook the chicken in a pan, add the veggies and spices and cook until you're satisfied.

>>39982363
Will definitely try this, thanks!

Where are the carbs?

>>39982194
Where are your carbs?

>>39982194
Neet living at parents home. I suck at making anything. Don't even buy my grocery so I make due with what I have

Would recommend switching the olive oil for butter for a more healthy version

>>39982403
>>39982399
For what reason? I suppose I got carbohydrates from the natural sugar in the cranberry juice. I had a big amount of rice yesterday though so either way I'm covered.

>>39982429
What makes butter better than olive oil? I use both for different things, I didn't think butter would add anything that olive oil wouldn't to this dish.

>>39982466
>Olive oil should be eaten raw. It is not heat stable. Butter is the much better option to cook with

http://www.ancestral-nutrition.com/which-is-healthier-butter-or-olive-oil-2/

im real poor right now, so im basically using old flour in my house to make hard tack.

>>39982466
Do you not know what carbs are for?

>>39982518
Good lad.

>>39982524
I do, it was a rest day. I don't eat carbs on rest days because pretty much all I do is sit around and I don't need that kind of energy.

>>39982498
Meh.

>>39982194
I eat less than a 100 calories a day. Slowly dying.

>>39982498
Thanks for this. This has justified the price of Kerrygold to me.

File: IMG_20150218_184124.jpg (541KB, 2592x1944px) Image search: [Google]

541KB, 2592x1944px

sauce is Nandos PiriPiri

>>39984360
>>>/fa/12135025

Post stomach and legs.

To all the retards asking where the carbs are, go fuck yourselves. Carbs make you fat

>>39982194
Dankest fucking meal I invented because I'm the lord of the gains.

>Take 100 grams of chicken, sauté with spices (I use salt, pepper, paprika, and diced jalapenos but it's up to you)
>Add 1 cup brown rice
>Add two eggs
>Mix
>Add Frank's Red Hot (Any sauce works as a base but I like Frank's because the heat isn't overpowering and you can add more spice later, plus most hot sauce has zero calories)
>Mix until done

Buffalo chicken fried rice, under 600 calories and 44 grams of protein plus it's filling

6 oz chicken
2 cups broccoli
3/4 cup peas
1 cup brown rice
2 baked potatoes (220g total)

>>39982498
Use pam to cook, zero cal

>>39985712
> he doesn't understand serving sizes

Work in a kitchen.
Made a 10oz burger with cheese LTO mayo and 20 bbq chicken wings with a side of cajun fries dipped in ranch dressing.
Cheat meal.
I regret nothing.