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I only do supersets when I lift now because it would take over an hour to do everything if I didn't but I have a question: Should I be putting exercises together that are antagonistic, compound or completely unrelated to each other?
As an example, I do squats supersetted with pullups because then there is no chance of tiring myself out for each exercise since the muscles used are completely unrelated but is that the proper way to superset?
Fit girl picture to get people to notice the thread.
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brap
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>>39981986
That doesn't work if you can't even see her ass.
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>>39981924
Either is fine. The amount you can lift WILL go down a bit from supersetting no matter what though.
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>>39981997
Look at her pose, it's clearly because of a *toot toot* slipping out
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>>39981997
Seems I don't save many fit girl from behind pictures but I did find one. Guess I prefer the abs and face being in the shot...
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>>39982109
*BRRRRAAAAAAAAAP*
teeheee oooops :)
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>>39982012
I am fine with that as long as I am still getting stronger.
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>>39982109
>>39981997
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>>39984501
Thread posts: 10
Thread images: 5
Thread images: 5