Need a reminder on how to cook my steel cut oats. Post your ingredients/cooking

>>39980635
>oats
>cooking

eat them raw or you lose gains

>>39980635
look up how to cook porridge.

>>39980635
Wtf

Just put oats and milk in a bowl and microwave for a minute n half. Then add whatever you want to make it taste better but doesn't compromise your diet.

1 egg
1/4 cup oats
1/4 cup cottage cheese
Maybe a splash of milk to make it blend easier
Maybe a dash of baking powder

Blend and fry like a pancake

brother

>Make coffee
>Put oats in coffee
>Put coffe-oats in fridge
>Take out of fridge in morning
>Add scoop of protein powder
>Stir well
You're welcome.

I like mine pretty thick.

1/3 cup oats
1 cup water
Boil water
Pour oats in, then immediately lower heat to low.
Stir a little bit
Cover with a plate for 25 minutes

Come back and eat the oats

>>39980708
>1/4 cup cottage cheese

LOL. Well memed sire

Add a heaping tbsp of peanut butter to the oats just before it's done to get some extra falvour and brotien in. Don't like PB? Fuck you than.

>>39980813
i do this except with dried cherries/cranberries/raisins
rehydrates them and add little pops of sweetness to my oatz

File: 1314835537799.jpg (32KB, 352x326px) Image search: [Google]

32KB, 352x326px

>>39980688
>microwave

>>39980635
>>39980644
Anyone know a good way to make a protein shake with rolled oats using a shaker bottle without using a blender or coffee grinder

>Oats
>Milk
>Fruit

>>39980635
oat
milk
banana
peanut butter

>>39980804

? This is what I had for dinner last night. What meme are you referring to?

>>39981089
put oats in protien powder

mix in water