Im new to /fit/ so sorry if this has already been posted. I was wondering what I could take/do to grow taller , I'm 17 and around 5ft9
read the sticky
>>39980230
If you hang yourself your body stretches out by 3-4 inches. Try that
b urself
>>39980230
You could get the top grades in your nation for all subjects then become a NASA Astronaut and float around in zero G
Or alternatively
Apparently having a full work over by a chiropractor stretches you a bit.
Spend $75,000 on HGH, that's the only real solution but it's exorbitantly expensive.
>>39980388
Cant you get some prescribed?
I dunno steal some from a farm
>>39980230
drink milk, have proper diet, dont lift, work on your posture, check if your shoes have worn soles on one side and go buy corrective insoles
>>39980444
>don't lift
Source? I thought lifting inhibiting growth/making you shorter was just a myth.
>>39980322
>>39980388
>>39980444