So how am i supposed to calculate my calories if i'm working

>>39980096
mind if i start mining here too? i have a diamond pick and 99 mining lvl

i'm sure there's enough ore for the both of us

>>39980096
trial and error

>>39980111
go to another server noob
world 3 is already packed

>>39980111
No such thing as diamond pickaxe in RS retard

>>39980096
Well thats simple. You're going to need to get your current weight. Determine your TDEE if you were to not do anything all day. Then track the calories you take in for a given amount of time, let's say one week then at the end of that week weigh yourself again. The difference in bodyweight from start to finish while also taking into consideration your TDEE should give you what you burn per day.

It's simple math, man. Remove all the variables to solve for X.

It's kind of weird how I used to feel completely satisfied and happy after 4 or so hours of virtually mining bullshit

>>39980329
This is some stupid shit
His final result could vary drastically depending how how recently he pooped or how much water he's been drinking
~ 2 pound fluctuations will cause ~1000 daily calorie fluctuations in the final result
there's too much white noise in weight over a week to get any accurate information from it

>>39980358
yeah nice bro science to go with your salty thoughts
of all these flavors and you chose salty

>>39980096
with dollars

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>>39980096
> myfitnesspal or one of the other 100 programs.

>>39980096

Set your calorie counter to "active"

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>>39980096
>RS3

>>39980398
Water, sodium, bowels, and clothing all don't exist.

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>>39981402