/fit/ cringe

>>39979841
What is this picture trying to convey?

>>39980037
Probably Indians leaving shit all over the place

If I wanted to cringe I'd ask for your 1rm

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>>39980074
Rip

>>39980037
retards who don't put the weights back where they belong

>>39980064
>>39980110
But why is the frog-man so smug about it?

>>39980109
cutting makes me cringed up so much, makes me feel so weak and fragile

>>39980074
Lmao

>>39980139
the green dude is smug because he knows that someone will step on the weights and is going to break its back

the green goblin is a bad person

>>39979841
What is the etiquette for this shit, for years it has annoyed me - all the dyels taking every dumbbell possible out and leaving them on the floor - but im not sure its appropriate to go up and tell them to sort it out.

Op here
Watch the Fucking video ffs

>>39980184
its appropiate after you suck their dick and swallow the cum.

Op here
Sage my thread - it was a mistake and i am duly embarrassed

>>39979841
>>39980200
>Not even the cringiest Kanevsky-Campbell video
Zozzing at you

>>39980200
>3 buff guys buying things

OH MY GOD I AM CRINGEENG SO MUCH PLEASE HELP ME

>>39979841
>>39980037
lol I made this picture couple years ago. Pretty much what this guy >>39980139 said

>>39980109
Roastie had it coming desu

Is this cringe?

https://www.youtube.com/watch?v=AJ0rkHrHqek

>>39980218
>>39980216
> THAT BLONDE KID WHO TRIES TO IMITATE RICH DURING THE ENTIRETY OF THE VIDEO

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How you like dem apples?

does anyone have that video called inspiration some bullshit and the kid jumps into a pool with dumbbells tied to him

>>39980430
Thanks for circling all the dumbbells for me. I wouldn't have been able to understand the purpose of the picture otherwise.

>>39980711
No problem fagggot

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>be flipbro
>lift in a small town gym
>everyone of all ages maximum is 70lb (35lb plates) on bench press
>no one squats
>no one deadlifts
>discover SS
>start increasing my lifts
>doing 1 plate everything (except OHP/PC)
>this faggot curlbro giving me looks
>could tell nigga was intimidated as I started with 50lb bench when he was curling 15, I am now pressing 1 plate and hes still curling 15
>keeps whispering behind my back with his friends
>doesnt even try to hide it
>be doing SS one day
>I prepare my lifts
>do 1 rep
>curlbro and co watches
>they start giggling like girls after doing 1 rep
>they start nodding
>curlbro looks like he discovered salvation and wants to share something with me
>"mate thats not how you do deadlift" with a smug grin all over his face
>his mates keep giggling
>curlbro proceeds to 'show' me how to do deadlift
>he says "watch my back bro"
>he struggles to do 1 rep
>shitty form
>round back
>"see how my back was? you gotta plan it bro, no need for the shenanigans you were doing"
>shakes my hand
>goes back to his mates while high fiving some of them while they continue to giggle and shit
>mfw I continue doing power cleans

>>39980055
>hahaha fucking n-normies am I right? Xd

>>39980811
Where is this? I want to go bully all the DYEL's

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>training 2-3 times a day
>rest day never

This fucking guy. He has absolutely no idea what noob gains are.

>>39980055
>eating in bed

I definitely cringed.

>>39979841
creatine is one hell of a drug

>>39980110
i make a point of going up to people between sets and telling them where the weight goes if i see them blatantly put it back wrong/don't put it back at all.

this one time some dude on the bench next to me threw down his 8kg DB and almost hit my foot. without thinking i picked it up and launched it at him. bounced right off of the rack in front of him. he was too scared to look over

>>39980811
You should have clocked him. You're a beta manlet

>>39981392
Had an ex who couldn't understand why I wouldn't allow this, complained I'd never make her breakfast in bed like she did for bushka, etc.

>>39980811
>accepting his handshake

Confirmed beta

>>39980430
Jokes on you faggot, I never leave the squatrack

>>39981318
His body is better than 96 percent off the board though

>>39980109
Those disgusting hippy pants are even worse than her narcissism.

>>39979841
does that guy sound like cookie monster on purpose or did someone mortal kombat his vocal cords out. wow that guy just took his shirt off.

>>39980064

>Indians leaving shit all over the place

Sounds pretty par for the course.

>>39980055
Love vs content

>>39981318
dude looks fucking good

>https://www.youtube.com/watch?v=P0ySblouCKs
How to ruin your back 101

>>39983023

Wew lad - I was expecting him to take a trip to snap city.

>>39979841
You know you reached peak autism when Pianoman is the sanest of the trio

>>39981392
>>39981481
If you're not sloppy g-dless heathen, it should be fine.

>>39980109
reaper players IRL

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>>39979841
Today I witnessed a dude doing curls in the only squat rack in the gym
>mfw
I cringed so hard and explained a first timer I was with that this is worst thing you can do in a gym
Dude left after I was looking at him like pic related for like 2 minutes

>>39980109
this is cringe not ylyl

>>39981318
Did he fuck your crush or something? He's got a mirin tier body.

>>39983991
Why is this cringe?

>>39983991
bar too low?

>>39984155
Not using a squat plug.

>>39980055
a hot broad vs a 14 year old girl

https://www.youtube.com/watch?v=I8IeRLHm-Xs

>>39983994
if nobody needs to squat its a fine place to do curls
go fuck yourself

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>>39979841

>>39985346
what's the story behind this? I've seen this all over /fit/ but don't know the story.

>>39979841
>loudly cursing in public in a store
That does make me cringe. If everyone acts like that we no longer have a society.

>>39981318
>Legio Gloria
>nationalist
>most likely balding
Confirmed incel

>>39985362
its where SS+GOMAD will bring you

the boy is some failed disciple of rippedtoe

>>39985362
SS + GOMAD

>>39985362
he basically did a heavy bulk while doing squats only, that's the result

>>39982815
dude could look like kai green and the text would still be cringy

>>39983023
holy shit this has to be a joke

>>39985362
skelly trained under mark rippetoe for 6 months and gained 46 pounds of lean muscle but got fat. its really an incredible transformation, his squat went from 145x5 to 345x5

>>39985424
>failed
he got a 1200+ total within months if i recal corectly. its not like rippe is a bodybuilding coach

>>39985346
aesthetic fags OUT

>>39979841
wtf that guy is nowhere near 275lbs

>>39985346
Bet that guy is far stronger than when he first started out.

SS/SL are beginner workouts that you move on from once you've established a solid foundation from which to do so.

Guy has a strong core and a solid grasp of form from having worked his way up from an empty bar and squatting like his life depended on it...he can literally move on to any split routine and look like Adonis incarnate over the course of a year.

>>39985525
Fucking how?

1200+ total would be like x/3/4/5

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>>39979841
There can be only one.

>>39983023

>AUUUUGHHHHOHHHH GOD

Goddamn, he must've known something was wrong, why did he keep going?

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>>39985608
Equally as cringeful as Jason Blaha is the mega autistic community he's built on fitmisc of people who spend everyday obsessing over how to ruin him.

A more hated individual in youtube fitness surely has never existed.


https://www.youtube.com/watch?v=0pyJZVwk5qs
https://www.youtube.com/watch?v=hJIa_ubT1-8

>>39985601
well yeah, he got pretty fucking strong,, i think it actually was something like that. definitely remember him squatting at least 475 and dling 550+

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>>39980055
>>39980850
>>39982938
>>39984168

>>39985626
Here's one of them calling Jason's sister
http://vocaroo.com/i/s1FL3U5ZeWF2

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>>39985640
What in the fuck, dude

>>39985666
i think /fit/ lied to me about that now that i think about it

checked

>>39980055
>having to seperate love from lust
it's like you're asking for a problematic sex life, they don't work seperately they're a tandem

just start fucking whenever you two feel like it, I'd honestly fuck the shit out of her right there after she was done eating, maybe even do the plumbing and buy her gorceries if you know what I mean

>>39985672
here he is squatting 320 in 2010

https://www.youtube.com/watch?v=7TB0PpIGcX0

>>39979841
I quit in the first 30 seconds. Bodybuilders are such spergs.

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>>39985672
Damn, you scared me

>>39985742
Still, that's not a 475 squat "within months"

that would make me reconsider all I thought i knew about rippletoe & SS

>>39985780
>"within months"
I'm not the guy who claimed that, pretty sure that's bull though

nobody really knows when that before/after picture of zach was taken

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>>39985796
Does he still lift? That video was from 6 years ago

This whole instagram

https://www.instagram.com/mind_muscle_connection/

>>39980109
How to get arms this shredded?

>>39985288
Some is pretty impressive t b h, but most is just kinda silly

>>39983023
i refuse to believe people actually do this

its a joke guys i swear

>>39984168
>no squat plug
not using your squat plug is like doing heavy weight on a smith machine, the reps mean nothing

>>39985689
and always remember
TREN UNTEMMMNUHHH

>>39986063
kek

>see a few skinny fucks over by the benches
>see a skeletal black kid with a mustache about my age benching
>he's doing them normally at first
>then after a couple sets he puts his feet up on the bench

Someone tell me what the fuck I'm looking at

>>39985334
How do you know if anyone else needs to squat? Quit being a faggot and curl somewhere else you fucking DYEL

>>39986261
There's this ancient man who wears full body skintight spandex at my YMCA. He does his bench press with his legs literally lifted into the air so his feet are pointed at the ceiling. According to google broscience it either isolates your chest more or trains your core or some shit. Retarded.

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>>39985334
>if nobody needs to squat its a fine place to do curls

>>39980334
That's funny af

>>39983023
>this guy has a home gym but i don't

it's not fucking fair

>>39985288
How do people publish these videos and think they're good?

>>39985626
can somebody explain the intention of the videos? is this like shaming him or something? i have no context at all for this

>>39983991
4 plate? Shit dude that's amazing.

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>>39986063

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https://youtu.be/47ClcUcGB7U?t=9m50s

>>39980109
I see her arm but I gotta admit I wouldn't mind seeing her tits

>>39981425
Autism, ladies and gentlemen

>>39986261
i do this sometimes just to burn out my chest, instead of relying on my leg drive
try it sometime, go around 50%

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>>39987038
captain spaulding is that you

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>>39979841

Man I got a few

All OC from this board in like one week, sad as that is.

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>>39987495

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>>39987495
>>39987506

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>>39987495
>>39987506
>>39987518

>>39981318
>
if you put your thumb over his stupid face he looks pretty good. also no chest

>>39981318

>once I hit the one year mark

Yo, that's absurd that he looks like that after one year, shows that he has tried hard as fuck and his physique after a year is fucking big time 100% proof

desu, I think one of his supplements might've been some prohormones or sarms or something, because you NEVER seen naturals looking like that after one year, and plus, he says his diet consits of cinnamin rolls...

>>39981318
Looks like he doesn't work his core, but otherwise he looks good

not really cringe at all

>>39985334
the dude is a fag for staring at him like that, but you also can't defend the curlbro

>>39986203
his videos are good but that shit makes me cringe every time

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>>39986063

>>39979841
Why are the allowed to shill their channels so hard? Wtf? Just because they are popular you don't call them out.

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>>39986063
ayy nigga shieet

>>39980430
is this at monster gym in montreal??????????? aaaaaaaaa

>>39986063
+1 internets to you, good sir

>>39981318
Kek at those hash tags
>OBCESSION

>>39980109
if she doesnt care about her arm why doesnt she just go all out and have it amputated?