Body fat estimate thread
I estimate that you are a faggot
>>39979506
I would say 15% bodyfat
>>39979506
nice phone
what is it, z3?
>>39979929
That is a really aesthetic phone design.
>>39979929
>>39979944
Its actually sony Xperia 5 compact. Literally only good looking phone i could find lol
>>39979506
~17%
>>39979506
15% I think
On mobile, only recent pic I have.
>>39980054
>Phoneposting strikes again
>>39979506
definitely less than 15%
11-13% is more accurate
>>39980188
no visible abs yet you guess sub-15%? are you retarded?
>>39979506
~11%
>>39980040
14~16%
>>39980054
17~19%
>>39980063
>implying i will take the pic, upload it on a computer and then post it here
are you dunb
>>39979506
LONDON
O
N
D
O
N
>>39980188
hes not less then 13%
>>39980456
I was referring to my own post where the picture turned to its side from my phone. Who the fuck are you?
>>39980481
im just you from the future
came here just to tell you youll die as a fatass virgin if you dont date becky next week
also stop eating and fapping to yaoi before mum finds out
>>39979506
No legs
>>39980219
No need for insults bro
You can see his abs, plus it doesn't seem like he is tensing
I ran a dexa scan on my uni(sports and ped) recently and the result came @11.7 even though I wasn't lean like him
What am i at boys, bulking rn
I know I'm low but roughly what bf% am I.
>>39980720
those pecs
HAHAHA
>>39980769
dats hairy armpits
dat bush
KEEEK
>>39980769
Clean up your bathroom bro.
Disgusting
>>39980793
Thanks for the critique man, but this wasn't a r8 thread I was asking for a bf percentage estimate.
>>39980720
12-14%? Shit man idk, no abs but I can tell you're lean.
>>39979506
I look fatter than you and got a DEXA scan that measured me 10.8%.
11-12% is where you're at imo. Prime time for a bulk m8
>>39979506
11%-12%
The people saying 15% are retards.
>>39980867
Thank you I thought it was around 14, don't really wanna go to much past that
>>39980886
lmao dicklet
IV been lifting for a couple months now, just trying to get big but hoping i will loose some bodyfat % at the same time, will this just happen or do i have to do some cardio
>>39980925
OP is 12-13% and you are 17-18%... people on fit have no idea and just think visible abs = sub12%.
>>39981171
Ok I honestly have no clue then. Is that acceptable on a bulk or should I cut back a bit so I'm in the 15% range. Also I'm still pretty vascular when I lift dunno if that helps.
>>39980188
%13 to be more accurate
>>39979506
Lol how small is your dick literally no imprint on your boxers
>>39981363
yeah and how big is your dick?
>>39981308
If your gains are linear and your comfortable then keep going... I'd top off at 20% BF max then cut.
nice phone
>>39981391
Yeah I'll just keep going then, the gains have slowed since I'm out of noob gains now but there still pretty linear. Goal weight is 200 Before I cut in hopefully march or April. Thanks /fit/ bro
>>39981049
10%