Is there any benefit to working out in the cold?

>>39976571
Is this a custom .gif for the thread? High quality.

>>39976571
No

>>39976580
You forgot about those mental toughness gains.

>>39976576
I googled "bodybuilding snow" and it was a funny gif that delivered so I went for it.

>>39976571
supposedly shivering helps turn "bad" body fat (the kind that accumulates) to "good" body fat (the kind you use for energy and piss/shit out) but you have to be in the cold for hours to notice a real difference

>>39976571
Because you can chill and it's cool?

>>39976586
I grew up in cold country and have been out in -30C it doesnt do anything for mental thoughness.
You get used to the cold up to a certain degree. Thats it.

>>39976571
Gets you in touch with your ancestors

>>39976634
>I grew up in cold country and have been out in -30C
but you're fat and don't exercise

>>39977005
Im not a subhuman wewuzvikangs snow nigger white manlet though

>>39977161
>wewuzvikangs
Beautiful. Absolutely marvelous. I wish I thought of that :(

File: 1475979976498.jpg (49KB, 599x450px) Image search: [Google]

49KB, 599x450px

>>39976571
When you "warm up," your body physically gets warmer. It's why ballerinas will sometimes do fundamentals in trash bag shorts, it's to help prevent injury.
Training in the cold will do the opposite and make it more likely that your muscle will tear.

>>39976604
Women's magazine-tier information there