You can only post in this thread if you have an adonis belt

>>39975739
Once again OP is a fag and doesn't lift. If he does it's his first few months

>>39975739
I've never gotten a straight answer before, does every guy have one and it's always visible when you're fit or is it genetic?

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>>39975739
sweet bro!

who u takin to prom?

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>>39975739
Did someone say Adonis?

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>>39975739

Ok ez
>>39975786
Always visible, I got mine once I started playing volleyball/cardio

>>39975795
fatty detected

>>39975830
Did you really think anyone wanted to see your pubes? You had to make a conscious decision to pull you runderwear down that low, take a picture, look at it and approve it to be posted online.

You're such a massive faggot, it's unbelievable.

you can only post in this thread if you weigh over 150lbs

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A belt isn't even hard achieve?

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>>39975739
Jesus your head is so big compared to your body

like pic related

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>>39975739
I hate to break it to you but Apollo's belt (aka Adonis's belt) only has any weight on /fit/ If you're a BIGGUY

(No I'm not implying that I'm a big guy)

>>39976297
That was for a chick and i didnt feel like taking another

>>39976297
oh yeah youre so tough? s-show us yours then faggot!

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Why do i have on side more toned than the other? help

a muffin top is the same thing right?

>>39976470
>Apollo's belt (aka Adonis's belt) only has any weight on /fit/

There was an episode of Two Broke Girls where they referred to it as lines that "make girls stupid."

So, you are wrong.

>>39976809
Well yea, normal people go wild for them, but as I alluded to, /fit/ doesn't get impressed unless you actually look like you lift.

>>39975786
Low bf, deep squats, cardio.

Its not rocket science anon

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had a belt when i was skelly

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>>39976830
>normal people go wild for them
Even if you're a skelly?

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Always have one unless I really let myself go

>>39976974
>pic related
>skelly
Jesus christ man you've got some issues. Mirin hard btw, what are your stats?

>>39976974
nice

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>>39976974
Literally the best body I've ever seen on here.
You could use some body hair though.

>>39976359
That's not a belt, it's a fupa.

i' ve always had one, even when i was a 55 kg fag.
is it genetics? how you train it?

>>39977533
>best body on /fit/
>noodle arms and chest

Fucking fags.

>>39975739


>no abs
>10 inch arms
>ugly

das a good one.

>>39975739
Your intestines are full and you are experiencing bloat while being a skinny faggot.

any person has this yuo dumb fuck, even fattos

>>39976700
Genetics

Wonder who's gonna get
>40000000

>>39977106

mirin

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would trade for 1 inch more on arms

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I have one but I'm a skelly so I don't know if it counts or not.

>>39980633
post everything

>>39980730
post bum

>>39980730
routine?

>>39976974
routine?

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Wot

>>39982580
StrongLifts + dips + chin-ups + ab work. And a lot of cardio

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How am I lookin mates

>>39982800
Tiny arms and presumably back. Mirin chest, though.

>>39982800
Plz fix your tricep pose

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6'5 alpha male checking in

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I've got a super shit core but have always had a belt, even at higher bf.

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>>39975739
OP please

>>39976700
It's the lighting you dumbfuck

>>39984287
recreate post but with only underwear on

mirin

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Holy fuck what is this for a faggy Auschwitz club meeting thread . Absolutely every body who isn't a fat ass has this normie belt.

Every fucking nyr dyel posting in this thread believing they achieved some kind of progress.

Just kys

>>39976359
>nofap day 11
>this gave me a boner
Help!

>>39983297
hehe XD

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Step it up,pham

>>39980730
Sexy twink slut.

>>39984339
I bet this lad's gonna claim he's natty.

>tfw genetically don't have an Adonis belt no matter how lean I go

>>39983297
need to fix your posture made, those slouch lines aren't appealing
>alpha
>outie
lol

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>>39975739
yo

>>39976359
the soft nubile form of a lady
that's a lady right

>>39976974
>skelly

>>39980730
Mirin dem obliques

>>39976974
Mirin hard
N-no homo

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Pretty sure I've always had this to some extent even before I exercised, they're just more defined now.

Just one of those things that are heavily based off genetics I think.

>>39976700
Same thing with me, but mine is caused by scoliosis.
So genetics.

>>39982800
Asian. You look Asian as fuck.

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>>39975739

>>39985061
Bulge too big for an asian.

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Had to educate my girl on what that sexy "v" line was. She asked if it's something you have to train along with abs.

I only got mine after hitting deadlift and back squats hard

>>39976359
you might wanna get tested for low t nigga it looks like you have some serious gynecomastia.

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>>39986036
That's not gyno. I've been doing starting strength for a year and have just seen massive pec gains

>>39987633
Awwwwwww shiiiiiiiit.

>>39987633
Cute a-cups. You've just attracted a lesbian you massive faggot. Start looking like a cute girl to match them tiddies then maybe I'll consider hitting it.

>>39987633
L O N D O N
O
N
D
O
N

>>39975739
that is the biggest head i've ever seen

>>39987633
This is a blue board, sir. About fitness. This isn't a game where you show us the guise of them being big joicy pectoralis majoralis

>>39976359
Low test faggot

>>39987633
Wait, this is a girl, right ?

>>39987633
:3

>>39987633
wtf why is this hot

>>39987633
C U T E
U
T
E

>>39975739
Who is this faggot and what did he do to you op?

>>39976974
Holy fuck you look good.

>>39987633
I need answers

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>>39987633
Would suck on/10
>>39975739
Adonis belt is easy, its mostly genetics, even at the top of a bulk I tend to have it

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>>39990107
Just realized how much my chest hair has come in since that pic

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>tfw skelly
I just want to be thicc

>>39987633
i know some hentai artists that drew inspiration from this.

This board gets more gay everyday.
Post more.

>>39976974
You've got some amazing proportions m8 full homo

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>>39975739

>>39976974
Height and lifting stats?

>>39975739
The belt is just genes im pretty fat at 20-25% bf and still got it

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>>39975739
>>39990190

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>>39992075

>>39976809
>Two Broke Girls

Why the fuck were you watching that crap?

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>just fapped
>appolo's belt on /fit/
>hard again
I knew I shouldn't have entered /fit/ today.

>>39987633
>>39976359
I'm gonna fuckin nut.

>>39987633
pls post face I want to ravage your cute breasts. Why would you ever get in shape? You're so cute I just want to fucking worship your cute femboy body. I love you so much.

>>39987633
sit on my face faggot

>>39978497
kekkle

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>>39987633
>/fit/zens like this guy's tits
Why?

>>39995034
What are you? A faggot? Give your bro some mires breh.

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>>39995248
I had tits like that when I was younger, got them surgically removed.

Now I only have to remove the love handles which give the impression that I have large hips.

I was asking because I want to attract fitizens but I don't want those tits.

>>39995371
Squats until jooocy booty.
ass >------- tiddies, every time

>>39982548
tiny legs

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>>39982800
dat size difference in arms

>>39977106
Nice pecs, bro. I wanna suck on your nipples.

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ignore the semen stains

>>39976359
L O N D O N

>>39992763
>appolo

>>39990122
Boink me daddy

>>39975739

This site is 18+ kiddo

>>39977131
>>39982603
>>39990592
6'1 185 lbs
PPLx
1rm
bench 210
squat 280
deadlift 365
ohp 145

>>39985154
fraud?

>>39976809
Lmao

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Hairless fem boys

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The Adonis belt is not hard to achieve at all with moderately low bodyfat. I still have one now in pic related, and I've been on maintenance and then slow bulk since August. I've had one since I started lifting, so I don't really see it as a good metric for or aesthetic signal of abdominal development.

Obliques and definition at somewhat higher levels of bodyfat are better indicators, imo. Only people I've seen really proud of the Adonis are prettyboys and women not old enough to drink.

>>39975786
everyone has it. it's literally just part of a well developed core. can feel mine beneath my blubs

>>39975810
holy shit! That dude is the definition of adonis!!!