Hey /fit/ quick question, does masturbation interfere with your gains?
Anecdotal - yes
>>39975621
mind explaining dude
>>39975615
rip
>>39975615
Only if you do it long enough it becomes cardio.
Just practice busting as fast as you can.
>>39975653
what about the hormonal release? does that interfere?
>>39975665
Only if you do it anywhere a week before your workout.
Otherwise no you're fine
>>39975675
so basically a no no if you do it every few days?
>>39975615
Stop Masturbating
>>39975675
>bait.jpg
>>39975665
No
Don't come to /fit/ expecting accurate information, you idiot. Banging two rocks together will bring you greater clarity than any thread on this mod forsaken board
>>39975615
>>39975764
so basically no fap is a bunch of shite and if fapping chills you out its cool, also is shouldn't interfere with my gainz?
>>39975875
the no fap wizard appeared in sir's comic for a reason. the only reason you should stop fapping is if it causes ED
>>39975756
Banging 2 rocks together is gr8 4 pecs.
The nofap thing, for me, it's about having control of your own body. And that's a good thing. Although, I do feel more energetic when I don't fap, but I'm not sure it that isn't a placebo effect.