My gym gave me this book for free when I signed up Is it any

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Read it and decide for yourself.

>>39974307
What kind of plan does this book outline, exactly?

>>39974307
Anything free isn't worth a shit

>>39974331
It's just a book by my Gym's CEO and founder and goes about the mentality of working out and making a positive change, and gives some success stories of fatties who worked hard I guess from what i skimmed through

>>39974307
>reading books
future wagecuck

>>39974331
Talks about reasons to work out and how it benefits all aspects of your life, what the gym offers, kids' programs, stages of becoming fit, success stories, how he started the gym, his own life etc

>>39974307
CIA?

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>>39974344
So it doesnt involve bringing down this plane?

>>39974376
There might be a small excerpt on that, kek

>>39974386
On a more serious note, it looks like a good read. Im too far along for it but would definitely recommend it to people who are interested in a lifestyle change.

>>39974331
Was it part of his plan to crash these gains?

>>39974435
It just seems like a strange thing to give people who sign up books

>>39974444
>4 fours

4U you glorious bastard

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>>39974444
Those are some big numbers

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>>39974444
Checked