does your husbando squat 400lbs like mine?

>>39974276
I can squat 180kg, but I'm a 75kg twink though

D A D D Y
A
D
D
Y

impressive

>>39974276

Nice tights and high heels, who is this weirdo?

nvm i don't care

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>>39974276
I can squat 225. 3 sets of 5.

Instead of only 1 set of 2.

Not that I could even get one rep with that weight but still, whats the point of putting on so much weight you only get 1-2 reps?

wheres his upper body, he looks goofy

>>39974686
Progressive overload.

Although I'm not a fan of singles or doubles, they're generally used for more advanced training like Texas Method or others. When your body has acclimatized to work outs its useful to truly test it to the limit by going for only a few reps and engaging them to the maximum.

But its also done because that's how competitions rate lifts anyways. + ego.

>>39974686
Are you fucking daft

>>39974686
6 reps
https://www.instagram.com/p/BPApZRpAPSs/

>>39974276
I could go to any decent gym and throw a rock and hit someone who squats this or more

>>39974276
i used to be able to and my legs never looked like that because of my garbage genetics

>>39974726
>https://www.instagram.com/p/BPApZRpAPSs/
>listening to Ghost while squatting
My fucking man

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of course

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tfw you can bench 3 of your husbando

>>39975197
>tfw no 90lb trap to bully the fuck out of but they're so small and cute that they can't fight back and when they try it just makes them seem that much cuter

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>>39975217
anon pls, don't remind me

>>39974730
i don't think you could

>>39975226
I'd work out a hell of a lot more if I knew there was a cute trap or shota for me in a couple years.

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>>39975279
Every rep is for my husbando.

Why is he squatting outside the rack?

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>>39975313
Doesn't look like there's much room inside.

>>39975313
hes a faggot

what the fuck are you wearing a leggings.

are you a faggot?

>>39974276
how do you fags not see this is justin? I couldnt miss his thiqqqq juicy glutes and quads

>>39974276
does your husbando fuck you after he squat 400lbs ?
i dont think so

Justin used to be able to do this for like 11 reps a few years ago back when we was really into strength work. Guy has such joocy glutes

>>39974276
no one gives a fuck & id drop u

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>>39974754
>high bar
>AtG
>rubber pl8s

>>39977424
to add
>belt

>>39975231
Its weird, I've been watching rippetoe interviews and he acts like 400 lbs is a "baseline" squat. I guess if you're immersed in that world you get jaded to the reality of how rare a lift like that is.

>those glutes
>that bulge

brehs why is justin so lewd??

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>>39975197
>>39975226
what anime is this

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>>39979149
It's Kagamine Len, a Vocaloid.
https://www.youtube.com/watch?v=lA74dh45Vpk

>>39974276
5x5 with 4pl8 here >:^)

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>>39974714
yeh punk what are you going to do?

>>39974276
MIRIN GLUES
I
R
I
N

G
L
U
T
E
S

NO HOMO

>>39975313
I was wondering about that too. I see people at the gym walk the bar out of a rack that only has one set of uprights. They literally walk past the safety pins to squat, even though they don't even go deep enough to hit 'm. What is the fucking point? It only needs to go wrong once and you're on the floor with a bar on your neck, or it rolls down your spine.

Even more retarded are people who use a smith and don't set the safeties. But I guess if you unironically use a smith you're retarded anyway.

>>39974686
To get stronger m8

>>39979166
This will make a weeb blush. wtfff

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>>39974754
Top tier husbando m8

>>39974276
not even a fag but mirin' dem fucking legs and ass damn

>>39974276

I want to sink my weenie into that ass.

/fit/ is so fucking gay

>>39974276
only squatting 90 kg but 3 sets of 10 desu

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r8 my husbando
he strikes fear in the heart of the infidels

>>39974276
>belt
lol

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>>39981490
Good choice but mine is better

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>>39981538
>those fucking fingernails

I would kick him right in the balls just for those disgusting scratchers

>>39974276
Isn't that more than 400? Look at the amount of pl8ts

>>39974276
Whose it feel knowing i squat more than your husbando

>>39981559

I'm sure you would be crying on the corner if he comes across you.

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>>39979690
Why?

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>qt eyes
>soothing voice
>definitely squats 400+
greg is top tier husbando

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>>39981817
>fat

>>39974276
mirin that boipucci

>>39975313
at my gym the squat rack has unmovable safeties that are way too high so I have to squat outside the rack :(
you can always dump the bar if you fuck up though, not too hard, just really spooky and noisy

>>39979594
u can dump bumper plates behind u on a platform but dropping the bar on safeties breaks the bar

>>39974276
>husbandoing a fagbaiting slut
I'd still rim Justin until he cums on my chest tho.

>>39974276
DAT ASS DADDY!!!!!!!!!!!!!