Do they help with muscle?
>>39972650
NEW YEARS
E
W
Y
E
A
R
S
>>39972650
Get yourself some normal fucking protein powder.
Also lurk more. There is a thread specific to asking stupid questions.
>>39972650
you have to eat at least 6 a day for them to be effective
>>39972650
Just bought 30 Quest protein bars for 85 cents each
>>39972650
It has protein in it. So it is good if u have them like one or maybe twice a week cos it is chocolate.
I replace a meal with a protein bar when I'm cutting.
Probably not "healthy" but it works.
>don't follow my advice
>>39972723
Where did u hear that?
>>39972763
where at? quest bars are great but god damn are they expensive as fuck
>>39972650
OP is faggot.
Why is /fit/ mega gay around this time?
>>39972800
In Denmark and yeah they are usually damn expensive but these expire at the end of January
>>39972763
>paying 85 cents for 20g of protein and a bunch of carbs and sugar
>not paying 60 cents for a scoop of protein powder
>>39972818
N Y R
Y
R
>>39973141
Already got like three bags of 5kg whey
>>39973141
>tfw ur fav quest bar has 0g sugar and 20 carbs
rip
>>39973141
>be driving
>could use a quick snack
>pour a scoop of dry ass protein powder into mouth
>>39973208
>snacking
>making it
choose one
>>39973141
Were you one of those kids who bought liquor/beer based on the best alcohol/dollar ratio?
>>39973242
>buy 90 scoops of whey
>$60
>roughly 60 cents per serving and no extra carbs or sugar
vs
>buy 90 candy bars
>$76
>takes up more space
>has carbs and sugar
>doesn't come with free scoop
>can't mix it in with other foods
you tell me which is the better choice.
>>39973276
Why not both, autist?
>>39973283
>spending 150 bucks a month on protons
woah look out for moneybags over here
>>39973221
>>39973276
My quest bars have 0.9g sugar in them and most of the carbs are fibers you fucking retard
>>39973221
>in military
>5 minutes break
>take handful of whey powder out of pocket and swallow it