Creative ideas for ingurgitating proton powder in the morning, go.

>>39971112
sniff like coke
dump into coffee
drink with eggs
drink with oats and water

>mix with milk or water
>drink

>>39971373
>Mix with water
>2017

assuming you're serious and this isn't a "come up with the funniest caption XD contest", make ACTUAL smoothies with it.

get a blender and use ice, milk, cottage,cheese, and some peanut butter. you can use 2 scoops and it just tastes like a choco peanut butter milkshake (ice cubes make texture way more enjoyable). usually about 800 cals and 80g of protein

>>39971112
Put it in water you faget

>>39971429
I'm serious. The point is to not do >>39971453 every single time.

>>39971282
Turns out coffee with protein powder is a thing, That's interesting

>>39971487
Stop treating food like some magic experience or you're never gonna make it, it's just fuel

>>39971596
lol
if you manage to remove any pleasure from food you are retarded
You can easily enjoy food to a very high extent and still achieve a good physique

Blend some with oats, peanut butter, milk, and ice. Makes a filling meal.

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Can't you just scoop it straight into your mouth like a sort of cinnamon challenge?

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>>39971112
blend chocolate protein with a bunch of french vanilla yogurt. Tastes like fuckin cheesecake.

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Blend it with 3 eggs, 30g oats and a little almond milk.

Place into frying pan and make protein pancakes.

>>39971112
Mix into greek yoghurt

IF YOU AREN'T GETTING ENOUGH PROTEIN YOU NEED TO ALTER YOUR DIET TO GET MORE PROTEIN, ADDING A MILK WASTE PRODUCT THAT COST YOU 100S OF DOLLARS IS MORONIC.

jesus christ why do people still fall for this shit

>>39971112
Eat it dry like a beast

>>39972151
Post current body.

>>39972151
Because not everyone has time to sit on their ass like you do and make food all the time.

> saying that 50 years of research and testing for protein powder is all bullshit

> why don't rich people cut their own lawns

>>39972151
yeah stop buying $100 cheese wheels guys

>>39972151
Whey is pretty much the cheapest protein source per gram of protein you can buy. It's not expensive, It's actually cheaper than nearly every other option.

Whey is a high protein dairy product. That's all. Adding a high protein dairy product to your diet is an efficient way of altering your diet to include more protein.

>>39971112
I put one scoop in my oats in the moring and make a smoothie after my gym sesh with 2 scoops.

>is very nice

>>39971925

This. Mixed well, it has the consistency of pudding. Fucking delicious.

Yea. Whatever you do not eat eggs(cholesterol) and toast/hasbrowns(Carbs=spiking insulin) in the morning.

>>39971112
Blender bottle, man. Just mix like 4 scoop and some water. Makes for fast protein shakes in the morning.

>>39971745
This is retarded. Cooking kills the protein

oats
>cookies and creme flavor with some coconut almond butter