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What does /fit/ use for implementing your routine? I feel like there has to be a better way than what I am doing, but here is mine in a nutshell:
Lifts: pocket size composition book. List day, lifts, weight, sets & reps
Progress: Periodically have a page in composition book for measurements, weight and BF% to track progress
Meals and macros: Use spreadsheet with work day / rest day goals. I don't keep a record, I just use it each day to calculate my macros and figure out what I should eat for meals.
Supplements: I include protein in my meal planning above. The rest is completely disorganized. I got daily pill organizers, but I usually forget to fill them up. I don't really have a good strategy at all, which is something else I need to work on.
Also on my to-do list is to grab an app to remind me to get off my ass occasionally (desk job) .
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Just use fitnotes and fatsecret you fucking autist
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>>39966837
>Just use fitnotes and fatsecret you fucking autist
Looking at them now - thanks for the tip. I have had more success sticking with paper than apps, but these look like they are worth a shot.
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*prrrrrrbbbbttt*
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Lifts: I remember it in my head.
Progress: I remember it in my head.
Meals and macros: I remember it in my head.
Supplements: I remember it in my head.
School assignments: I remember it in my head.
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>>39968458
>t.I didn't study for the test guy
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>>39966837
Started with SL used the SL app which is goat.
now use fitnotes. UI is not the most intuitive but very functional +1.
For everyting else in life I use LifeRPG
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>>39968472
>tfw was that guy but failed college because of it
learning to study is really better than picking up the gist of concepts
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>>39968513
>LifeRPG
Wasn't sure if serious. How are there trends this big that I have never even heard of? I need to get out more.
Thanks, anon!
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>>39969772
>trend
no
Thread posts: 10
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