Have any of you ever run hypertrophy or bodybuilding programs that are geared toward offseason powerlifters?
>>39965263
Dont run specific programs for athletes if you cant even do 1/2/3/4 for reps.
>>39965263
I reecommend this one.
>>39965263
What the fuck??? What are you actually asking and why?
Has any powerlifter ever run a cycle of steroids and upped the reps a bit for a bit of variety? Sure.
Did running a cycle on the juice with the upped reps doing anything worthwhile for their numbers? No. But it changed things up a bit so they didn't get too stale mentally from the same old same old.
>>39966376
kek
>>39965263
Where the fuck is his neck