/CBT/ Winter Bulk

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>>39964302
I'm finally getting to the point where I feel way too fat and the muscle gains aren't enough to offset that. Apologies for shitty lighting, 2 of the bulbs above my mirror are broken, and also special guest appearance of my cats glutes.

I know I need to cut but it's just difficult after I've been so use to over eating.

>>39964344
Just add a little cardio to your routine, just 10 minutes before you life, slowly work your way up. Maybe add 10 minutes each week until you hit a comfortable point

>>39964405

i know who you are, ive been in that room

>>39964405
>those legs

>>39964452
Lmao bullshit

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>The other thread was DYEL as fuck

And that's where you belong

Seriously, what the fuck is wrong with you people

Why can't you just have one thread and restrain yourselves from creating another until it hits bump limit?

>>39964475
i-i didn't see it ;_;

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>>39964452
>>39964465
Plz respond

>>39964475
Other people want to be noticed too, we dont want to be 200 replies deep, and post your body if you are calling me DYEL.

>>39964302
Shoulders and obliques.

>>39964452
You don't know who I am

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>>39964510

ok

you're DYEL

>>39964570
Why are you pretending to be me? I am you.

>>39964573
Arnold, you mexican chubby chaser

>>39964574
Nice troll

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5'8
160

>>39965229
Dumbell bench 4×12
Dumbell flys 4×12
Looking shredded though

8 years of trump... right?
RIGHT?

If that's 8 years of lifting i'm done.

>>39965229
Are you riding an invisible horse my man?

>>39965355
its clearly an invisible wrist roller