What should I look for in a fiber supplement /fit/?

Fiber u fucking faggot

>>39962336
Just eat a fucking fruit

frozen mixed fruit fag

1000kcal of beans / day.

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>>39962474
fuck

if you're on a cut, this goes well with whey.
https://truenutrition.com/p-1122-psyllium-husk-fiber-1lb.aspx?

beans and greens on a bulk or maintenance.

If you have to rely on a fiber supplement, then your diet is shit and needs to be reworked, no exceptions.

>>39962336
psyllium is cheap as dirt and makes my poop nice and fluffy

just never break the capsule in your mouth or that shit will be stuck in your teeth all fucking day

If my shit sticks to the toilet does it mean I need more fiber?

>>39964161
no

it's actually better to be a little more watery then dry (not diarrhea watery)

you don't want shit sitting in your bowels for days on end, that's how you get ass cancer m80