Why are shoulder workouts the hardest shit ever, bros
>>39955936
Shoulders easy peasy if we're talking about overheads or incline presses, the hard shit is lat exercises.
>>39955936
Shoulder muscles are the easiest to grow
>>39955946
This. So much this.
Lat pulldowns are the hardest exercise for me
>>39955936
Nah m8. Seated overhead and lateral raised are the shit
shoulders are easy
quads are hardest because squats are miserable
Really?
How is legs not the objectively hardest day? You got have to exert so much effort to make legs grow, raises and presses are only so hard.
Back followed by legs are supposed to be the hardest,this isn't even up for debate
>>39956028
I'll debate that you've got your order mixed up desu senpai