[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Calories

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 15
Thread images: 2

File: crew.jpg (141KB, 991x641px)
crew.jpg
141KB, 991x641px
Does it matter if I eat like shit but still burn more calories than I take in, if I am trying to lose weight?

For example, does it matter if I eat a McDouble that is 1000 calories vs. two grilled chicken sandwhiches that total 1000 calories? then burn 1200 calories exercising...
>>
If you want to lose weight, no.
If you want to lose fat and maintain muscle, then yes it does matter.
>>
>>39950116
It doesn't matter for purely weightloss, but obviously it'll wreck your body in terms of health and well being.
>>
won't help with health and muscle gain won't be as optimal
for weight loss no, it doesn't matter
>>
>>39950129
what if the macros hit are the same...

Lets say a 1000cal McDouble with 75g carbs, 40g protein, 100g fat

vs

Two grilled chicken sandwhiches 1000cal, 75g carbs, 40g protein, 100g fat

(obviously made up numbers)
>>
His legs tho
>>
No you'll be fine, just make sure your balance of macros is right and supplement fiber as that's the main thing fastfood is lacking
>>
>>39950220
You may see some variation but overall progress will probably be the same aesthetically.
>>
>>39950116
...WOAH, old on a second! Does that guy have any legs? Are all rowers paraplegic?
>>
>>39950220
a mcdouble has like 300 calories you moron
>>
>>39950116
You don't pick an image that is more interesting than your topic, now tell me WHAT IS GOING IN ON WITH THOSE LEGS?
>>
File: COjNYeWUcAAp4kR.jpg (26KB, 320x320px)
COjNYeWUcAAp4kR.jpg
26KB, 320x320px
>>39950116
>>
>>39950357
>>39951059
It's not normal rowing. Kayaking has no movement for the stroke.
>>
>>39950220

100g of fat alone is 900 calories, those macros add up to near 1500 cals.

I suggest you learn what macros are and what calories are before you post such retarded things.

You are legitimately too stupid to even attempt to try "eat dirty".

A chicken sandwich with 75g carbs, 40g protein and 100g fat has to be composed of 50% mayonnaise, so no, you are a fucking idiot
>>
>>39951072
*leg movement
Thread posts: 15
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.