Find a flaw.
>used a fork to spread margarine
>>39950027
...shit
>>39950027
>eggs
enjoy your heart disease and clogged arteries
>>39950027
>Butter on Eggs
I bet you are some Slavshit
>>39950039
...NOT!
>>39950041
slav squat champion here; we do not put butter on eggs.
>>39950027
>butter
>no seasoning
disgusting
>>39950060
I'm black. Butter is seasoning.
>>39950068
you may be black but you have the soul of a midwestern white man. Show your relatives from the south those eggs you made. I hope they roast your ass.
>>39950027
>Butter
Why?
Where's the paprika?
The pepper?
The hot sauce?
The hopes?
The dreams?
The gf?
Put on some cayenne and call it a day.
>>39950027
>no hot sauce
what a boring existence
Hard boiled eggs with some salt is a good healthy snack
>only 3 eggs
rookie numbers, anon
>>39950248
I don't like hot sauce.
>>39950027
they're not in my stomach and they're under cooked .. enjoy your sal manilla
>>39950027
They're not soft boiled
>>39950404
>sal manilla
Way to confirm mental retardation.
>>39950323
Fucking idiot thats 6 eggs
>>39950599
>doesn't know what 6 halves adds up to
>>39950027
No paprika.
>>39950733
that's clearly 6 eggs dumbass
>>39950323
He will never eat eggs like Gaston.
>no paprika
isten neveben...
>>39950027
No salt+pepper
>>39950248
>tfw the common hot sauces here aren't even hot
>tfw it's just tomato sauce with a tiny bit of pepper and a shit ton of sugar
>>39950027
>no pepper
>butter
Get out
>>39950039
You know that's been debunked plenty of times, right?
>>39951036
iktfb. I'm always on the prowl for good sauces I've never tried/heard of.
>tfw you pick a sauce you've never tried before and it ends up becoming a staple that you put on fucking everything
>>39950039
Nice momscience
>>39950039
Eggs don't have any carbs you simpleton.
>>39950027
looks like the perfect breakfast baka
>>39950027
>750 mg of dietary cholesterol
I really hope there's a big bowl of bran flakes we're not seeing.
>>39951618
750mg of testosterone? Fuck yes.
>>39950027
I only eat eggs scrambled. Anyone have some suggestions of stuff to add besides salt and pepper?
>>39951737
Brown sauce lad
>>39951768
>Eggs and HP
Fuck me lad I luh that shit
>>39950027
>butter
>not paprika
cmon son step it up
>>39951737
just go to the local store and buy a few sauces try em out see what works best for u
>>39951320
Awww shit, nucka. Just checked this out on Amazon and saw that the top 20 has this shit in it twice. #2 (behind sriracha), and #20 as the 3 pack. Gonna have to order some of this.
>>39951737
if you do decide to make hard boiled like in ops pic believe it or not a lil dolip of hoisin sauce is amazing on them
>>39951788
>eggs and horsepower
what did he mean by this
>>39950027
>no fat free tangy mayonaise
wtf
>>39951884
>he doesn't go on /fit/ and /o/
>>39950027
>Not drinking you're work out buddies semen
NEVER GOING TO MAKE IT
>>39951922
>implying I don't use two of the most patrician boards on 4chin
>>39950178
>>39950047
>>39951261
>>39951431
>>39951571
>I disregard professional physicians and get health advice from blogs.
>>39952045
New studies within the last couple years had proven this false, hadn't they?
>>39952059
Post one
>>39952078
http://www.eggnutritioncenter.org/blog/new-study-indicates-no-association-between-egg-and-cholesterol-intake-and-heart-disease-risk-in-finnish-men/
A recently published study in the American Journal of Clinical Nutrition found that men who consumed moderate amounts of eggs and moderate-to-large quantities of cholesterol did not exhibit greater coronary artery disease (CAD) rates or greater coronary artery intima-media thickness over a 20 year period than did men who ate fewer eggs or less cholesterol. The lack of a relationship between egg and cholesterol intake and CAD rates persisted in men with an ApoE4 phenotype that makes them more susceptible to heart disease.
The findings of this study corroborate a growing number of studies indicating little or no association between dietary cholesterol intake and the risk of CVD. Further, they take recent meta analyses such as those by Rong et al (BMJ, 2013; 346:e8539) and Shin et al (AJCN, 2013;98:146-159) one step further. These analyses found no association between egg intake and higher risk of CVD in healthy populations; the Finnish study indicated that men with a higher genetic predisposition of developing CVD were not at greater risk even after long term egg and/or cholesterol intake.
With an eye towards dietary guidance, the researchers concluded that they
“…did not find any indications of a relation of moderate egg consumption (up to 1 egg/d) or moderate-to-high dietary cholesterol intake with increased CVD risk, even in highly susceptible individuals. Hence although our results are based on a rather small population, the findings suggest that removal of the recommendation to limit dietary cholesterol intake (including egg consumption) does not involve a marked risk for population health.”
(citations and sources at bottom of the page)
http://www.news-medical.net/news/20160211/Study-High-cholesterol-diet-or-eating-eggs-do-not-increase-risk-of-cardiovascular-diseases.aspx
>>39952078
>>39952132
(cont...)
"The study found that a high intake of dietary cholesterol was not associated with the risk of incident coronary heart disease - not in the entire study population nor in those with the APOE4 phenotype. Moreover, the consumption of eggs, which are a significant source of dietary cholesterol, was not associated with the risk of incident coronary heart disease. The study did not establish a link between dietary cholesterol or eating eggs with thickening of the common carotid artery walls, either."
>>39952078
get fucked
>>39952078
http://jn.nutrition.org/content/134/1/187.full
>Extensive research has failed to establish a definite link between dietary cholesterol intake and disease progression (4). Numerous population studies have clearly demonstrated the lack of a relationship between egg intake and CHD (chronic heart disease)
>>39952078
btfo kid
>>39950027
Is that butter on hardboiled eggs?
You could probably make it better if you took out the yolks, whipped them with the butter, then put them back in the egg whites a la devilled eggs.
Or just make devilled eggs
>>39950047
>>39951261
>>39951431
>>39951571
>taking the bait
>>39950059
we put mayo
My greatest accomplishment of 2016 was learning how to properly poach eggs. I'm not even memeing - it's made every single morning that little bit more delicious.