Why aren't you fasting anon?

because i'm a skelly
[spoiler]16.9 BMI[/spoiler]

if i fast for 6 hours just cause i dont have time to eat then, but im bulking and still getting 3400 calories ed is that ok

>>39948886
racist.

>>39948899
Niggers
i
g
g
e
r
s
https://www.youtube.com/watch?v=hfwwRs42YcE

>>39948909
careful my nigger i got warned for bbc posting

>>39948857

You faggots really have no excuse to get bigger than these guys.

>>39948936
i am. bigger

>>39948857
But I am anon. Hour #22, planning on 36-42 hours total. Nothing but water, black coffee, green tea, and 2mg nicotine gum today.

>>39948891
pls help

little known fact: those arent made of stone, they're just huge crack rocks

>>39948891
Sure, i fast for like 8 hours. Much easier, to not worry about stuff in the morning.

>>39948857
>dat inguinal hernia

hnng

>>39948909
>>39948886
no. these are Africans, they are generally based. >work hard, clean living, take care of their families

>>39948857
>How much can you bench?
>Two rocks

File: maxresdefault.jpg (137KB, 1920x1080px) Image search: [Google]

137KB, 1920x1080px

>>39949142
>Two rocks
>not doing dinopress
>2017
>confirmed for not making it

>>39949060
thanks senpai

Fasting never did shit for me

>>39948857
how do i reach lmao3stone bench?

>>39949851
fuck off and die

>>39949851
GO GO ROCKY ROAD NIGGA

I've been doing the 16h/8h on for 3 years. Don't even notice the fasting period any more.
I fast for 4 days every 6 months or so. Really kicks my system back into gear and takes care of all the little aches and pains. Days 2 and 3 suck, but day 4 you feel high as fuck

https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/