Lets talk veganism, /fit/.
I know it has health benefits like lower chances of certain diseases and shit, but is it really worth eating literally just plants?
pic unrelated
before this thread is ruined by faggots and memers, yes veganism is fine.
I have been doing it for about a year. I asked a (non-vegan) doctor beforehand and his only advice was to watch protein intake and take a multivitamin. Never felt better 2bh.
>>39941561
Lets not. There is no scientific proof it helps which isnt baseless, bias or just plain wrong.
/thread
>>39941577
lifts/pics? + time lifting and if you noticed any difference in gains
As long as pay attention to what you eat you can be a moral fag all you want. You're not saving any animals though.
>>39941650
How so?
If demand goes down, less animals are bred for slaughter, right?