Yo, are lying leg raises a good ab exercise? also ab thread
>>39941030
They're ok.
Ab wheel is pretty much the best exercise there is and really all you need though.
>>39941043
Do you know what area lying leg lifts work? The whole abs or just lower abs? Im getting a lot of conflicting information when I read about them
Your hip flexors
>>39941030
>abs don't matter bro all that matters is strength
>squats and deadlifts are enough for abs bro
>>39941030
Honest leg raises are better imo