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Any knowledgable /fit/bros mind helping me build the perfect

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  3. Any knowledgable /fit/bros mind helping me build the perfect
Thread replies: 6
Thread images: 1

Anonymous
2017-01-08 03:51:32 Post No. 39937087
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Anonymous 2017-01-08 03:51:32 Post No. 39937087 [Report]
Any knowledgable /fit/bros mind helping me build the perfect routine to help condition me for parkour?
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Anonymous 2017-01-08 03:55:20 Post No.39937108
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Anonymous 2017-01-08 03:55:20 Post No.39937108 [Report]
>>39937087
Actually doing Parkour is the obvious one. Running. Push ups, squats, pulls up, chin ups, dips, stretch a ton. It's been a while since I've done anything since I've had my baby. So I'm out of shape honestly. But that's what I would do. That's also when I was outside almost all day too so. Yeah.
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Anonymous 2017-01-08 04:36:57 Post No.39937481
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Anonymous 2017-01-08 04:36:57 Post No.39937481 [Report]
Box jumps
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Anonymous 2017-01-08 04:39:00 Post No.39937505
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Anonymous 2017-01-08 04:39:00 Post No.39937505 [Report]
>>39937087
well you must already have a mental condition if you're considering doing something as autistic as parkour, so I don't see why you need our help
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Anonymous 2017-01-08 04:42:29 Post No.39937531
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Anonymous 2017-01-08 04:42:29 Post No.39937531 [Report]
>>39937505
This
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Anonymous 2017-01-08 04:47:15 Post No.39937574
[Report]
Anonymous 2017-01-08 04:47:15 Post No.39937574 [Report]
>>39937505
>>39937531
I forgot that we can't have fitness goals unless it's related to pulling pussy.
Thread posts: 6
Thread images: 1
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