Just started an upper/lower after doing brosplits for a long

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Thread images: 4

Anonymous
2017-01-08 03:17:46 Post No. 39936862
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Anonymous 2017-01-08 03:17:46 Post No. 39936862 [Report]

Just started an upper/lower after doing brosplits for a long time.

Is pic related enough volume per body part or am I being meme'd?

Anonymous 2017-01-08 03:21:21 Post No.39936895
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Anonymous 2017-01-08 03:21:21 Post No.39936895 [Report]

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Reeeee why isn't it straight

So is this enough volume on a cut per week if I do it twice a week?

Anonymous 2017-01-08 03:27:03 Post No.39936936
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Anonymous 2017-01-08 03:27:03 Post No.39936936 [Report]

Answer me you stupid cucks

None of you deserve to post on here if you're not even fucking helpful you useless cucks.

Anonymous 2017-01-08 03:29:12 Post No.39936946
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Anonymous 2017-01-08 03:29:12 Post No.39936946 [Report]

>>39936936
>posters: 2
Nice try at making op look like a douche

Looks good senpa

Anonymous 2017-01-08 04:05:42 Post No.39937203
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Anonymous 2017-01-08 04:05:42 Post No.39937203 [Report]

>>39936936
How dare you try to troll me you bastard guy.

Anonymous 2017-01-08 05:05:16 Post No.39937735
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Anonymous 2017-01-08 05:05:16 Post No.39937735 [Report]

>>39936862
By press, do you mean leg press?

Anonymous 2017-01-08 05:09:53 Post No.39937778
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Anonymous 2017-01-08 05:09:53 Post No.39937778 [Report]

>>39936862
I like you handwriting OP :3

Anonymous 2017-01-08 05:11:53 Post No.39937796
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Anonymous 2017-01-08 05:11:53 Post No.39937796 [Report]

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>>39936895
>le rack pulls meme

stop being a faggot and do deadlifts

Anonymous 2017-01-08 05:13:24 Post No.39937811
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Anonymous 2017-01-08 05:13:24 Post No.39937811 [Report]

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>>39937735
he means shoulder press

his lifts alternate between upper push and pull

Anonymous 2017-01-08 08:06:11 Post No.39939073
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Anonymous 2017-01-08 08:06:11 Post No.39939073 [Report]

>>39937778
ASL?