>open MyFitnessPal
>go to FREQUENT
>post screenshot
If you don't use MFP list the top 3 foods you eat most frequently
Since when does coffee have fucking calories?! WHAT?
>>39933344
Coffee has a very small amount of calories, but it's negligible
Here's mine. Recovering fatty down 30 lbs and 5% bf.
>>39933330
Havent had a full calorie monster in over a month so not sure why its still in my most frequent...
>>39933382
Nice going anon, keep it up. Recovering fatass myself, down 60. Pic related, some keto cabbage soup I'm currently eating
>>39933330
>oat and banana pancakes
>cheese sandwhiches with mayo
>buffalo wings with fries
that's the easiest go-to shit I regularly eat
>>39933403
>whole milk
>most frequent food
How's GOMAD working for you?
>>39933439
closest I ever came was a half gallon a day when I was 130lbs. Now I'm 160 and I drink maybe a quart a day with protein shakes. HGOMAD was fucking awesome man gained 35lbs in 6 months and only got up to 19% bf which went back down to 12% in a month of cutting.
>>39933330
>pizza
>beer
>your oneitis' pussy
>>39933330
>counting calories from coffee
I bet you count vegetables too you fucking faggot
>>39933484
>this is how gays live
>>39933499
Word
>>39933330
More than 50% of my meals mainly consist of quark, rolled oats, apples and/or bananas.
>>39933330
Also nice digits
>>39933484
>chardonnay
>cherry tomatoes
>ultra light beer
Jesus Christ I fuckin hate you
Wtf i dont have that option